Cedar Rock Squamish

Cedar Rock Squamish This is the page for Cedar Rock

Spring is here, and Squamish is calling! 🌸🏔️ Whether you’re climbing, hiking, biking, paddling, or someone just needs a ...
03/25/2026

Spring is here, and Squamish is calling! 🌸🏔️ Whether you’re climbing, hiking, biking, paddling, or someone just needs a reset, your body deserves support to keep up with the adventures ahead.

Our Spring Reset package helps you recover, restore, and stay strong:
•Recovery Massage – release tension from long climbs, hikes, and paddling sessions
•Acupuncture – reduce pain, restore balance, and support your body’s natural healing
•Free Gym Session – build strength and mobility for every trail, wall, and wave

Why does it matters?
Supporting your body from multiple angles helps prevent soreness, improves recovery, and keeps you moving well - so nothing slows down your Squamish lifestyle this spring.

💛 Feel better, move better, and enjoy every adventure.

🌿 Spring Reset – $160 + GST

Spots are limited, better book your spot now :)

Spring is here, and Squamish is calling! 🌸🏔️ Whether you’re climbing, hiking, biking, or paddling, your body deserves su...
03/24/2026

Spring is here, and Squamish is calling! 🌸🏔️ Whether you’re climbing, hiking, biking, or paddling, your body deserves support to keep up with the adventures ahead.

Our Spring Reset package helps you recover, restore, and stay strong:
• Recovery Massage – release tension from long climbs, hikes, and paddling sessions
• Acupuncture – reduce pain, restore balance, and support your body’s natural healing
• Free Gym Session – build strength and mobility for every trail, wall, and wave

Why it matters?
Supporting your body from multiple angles helps prevent soreness, improves recovery, and keeps you moving well - so nothing slows down your Squamish lifestyle this spring.

💛 Feel better, move better, and enjoy every adventure.

🌿 Spring Reset: $160 + GST

Spots are limited—book yours today!

OUR SPRING RESET IS HERE 🌿✨Enjoy a 60-minute treatment experience, combining:• 30-minute recovery massage to release ten...
03/21/2026

OUR SPRING RESET IS HERE 🌿✨

Enjoy a 60-minute treatment experience, combining:
• 30-minute recovery massage to release tension and support muscle recovery
• 30-minute acupuncture session to restore balance and promote overall wellness
• A free gym workout session to help you build strength and keep the momentum going

Whether you’re getting back into movement or simply need a reset, this is your chance to support your body from the inside out.

$160 + GST

Limited availability — book your spring reset with us. 🌿

📧 email hello@cedarrockwellness.com /
📞 call 604-389-3377
🖥️ buy SPRING PROMO package on our JaneApp

🌸 A new season is the perfect time to check in with your body!Whether you’re managing tension, getting back into movemen...
03/18/2026

🌸 A new season is the perfect time to check in with your body!

Whether you’re managing tension, getting back into movement, or just need a little extra support, Cedar Rock Wellness is here for you with physiotherapy, massage therapy, acupuncture, personal training, yoga, occupational therapy, and more.

✨ This week, we’re sharing a spring offer to help you reset and feel your best. 🌿

🗓️ Book online via the link in our bio, email us at hello@cedarrockwellness.com, or call 604‑389‑3377

New Thursday morning group class | Strong Foundations with TiphaineSmall group. Big support. Stronger you.Tiphaine’s Str...
03/06/2026

New Thursday morning group class | Strong Foundations with Tiphaine

Small group. Big support. Stronger you.

Tiphaine’s Strong Foundations class is all about building strength in a way that feels welcoming, guided, and doable. With small class sizes, you get more attention to form, help choosing the right weights, and a more personal training style experience.

A recent review shared:
“Great strength class, very small group sizes which allows for more of a personal trainer feel. Tiphanie is very knowledgeable, pays a lot of attention to your form and making sure you’re using the right weights. She is lovely!”

Strong Foundations
⏰ 6:45am Thursday morning.

✨ Keep an eye on Tiphaine’s other Tuesday and Thursday class rosters too as spots tend to fill quickly.

Ready to feel stronger this spring? Come join us at Cedar Rock Wellness. Book online - link in bio.

Squamish life doesn’t slow down-and neither should you.From sunrise workouts to weekend adventures and everything in bet...
03/02/2026

Squamish life doesn’t slow down-and neither should you.

From sunrise workouts to weekend adventures and everything in between, your body is what keeps you out there doing what you enjoy. At Cedar Rock Wellness, we’re here to help you stay strong, recover faster, and keep up with the pace of life in this community.

New to the clinic? Enjoy $15 off your first initial or 60-minute session with code WELCOME15.

Book your session and keep doing more of what makes Squamish, Squamish.

Welcome Veronika to Cedar Rock WellnessWe’re excited to introduce Veronika, who is joining our team as a non-registered ...
02/24/2026

Welcome Veronika to Cedar Rock Wellness

We’re excited to introduce Veronika, who is joining our team as a non-registered Massage Therapist starting this week. She brings a thoughtful, client-centred approach to care and is passionate about supporting individuals with stress management, muscle tension, and overall physical recovery.

Veronika focuses on creating a treatment experience that feels both therapeutic and grounding. Whether you’re navigating persistent tension, returning to activity, or simply needing intentional time to reset, her goal is to support your body in a way that feels safe, effective, and restorative.

To celebrate her arrival, all Massage Therapists and Technicians are offering $15 off for first-time massage clients until March 15.
Use code WELCOME15 when booking online or mention it upon arrival.

If you’ve been meaning to book, this is a great opportunity to experience care with our growing massage team.

Book online or call 604-389-3377 to schedule your appointment.

Please join us in welcoming Veronika to the Cedar Rock Wellness community.

So we may be feeling one last blast of winter 🥶 but Spring is almost here and it is a great time to reset your body.If y...
02/20/2026

So we may be feeling one last blast of winter 🥶 but Spring is almost here and it is a great time to reset your body.

If you’re feeling tight, sore, run down, or just in need of a bit more ease, massage can help support circulation, reduce muscle soreness, and settle an overworked nervous system so you can move and sleep better.

New to massage at Cedar Rock Wellness? Use code WELCOME15 for $15 off your first-time massage appointment with any of our skilled RMTs or massage therapists.

Book online and use the code in notes at checkout. We will happily apply your discount when you arrive for your appointment. Limited availability each week.

Book now 🌸

The Wild Return invites you to pause and rediscover your truth ✨ 🐎 Join us this Spring with Shannon Frame as we celebrat...
02/20/2026

The Wild Return invites you to pause and rediscover your truth ✨ 🐎

Join us this Spring with Shannon Frame as we celebrate the Year of the Horse and tap into your intuition, emotions, and wild Nature.

The Collective Alchemy + Cedar Rock Wellness presents an experience blending guided conversation, movement, journaling, and breathwork to ground, clear, and steady your body and mind.

Early bird pricing until Feb 27:
• Regular ticket: $57.75 (total)
• Bring a Friend (2 tickets): $47.25 each (=$94.50 total)

Prices increase after Feb 27, so book now if you're feeling the call.

Link in BioSite and on Eventbrite

squamish.wellness

Address

1870 Dowad Drive
Squamish, BC
V8B0P6

Website

Alerts

Be the first to know and let us send you an email when Cedar Rock Squamish posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cedar Rock Squamish:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category