https://www.facebook.com/161121504083024/

Sam Lloyd's Yoga Page

Home
Canada
Squamish, BC
Sam Lloyd's Yoga Page

Fostering curiosity

10/27/2025

Build a Sanctuary where your own worst critic is tuned out and you dial into the frequency of your own best friend.

The one you can be completely honest with.
Not the one who lets you off the hook but knows you’re doing the best you can and cheerleads you on to better things or can rejoice in an accomplishment without feeling guilty.

The who meets you with compassion instead of judgement.
We’re not always that person for ourselves.
It can require a dedicated practice best served in a sanctuary of our own making.

Meet yourself as you are with curious compassion.

Come Practice!
Love,
Sam

The next 7-week session starts November 3

08/26/2025

The 2 sessions of Mindfulness this fall will play with the concept of Sanctuary.

I LOVE this word!!
Creating a place of refuge or safety to come home to is important now more than ever.

Breathwork, pratyahara, and meditation techniques based on curious observation all help to create a sanctuary without judgement - one that welcomes you home as you are.

Practice this practice in the safety of your own home ‘live’ with me via zoom or access the videos on demand at any time until the 2nd Fall session starts on Nov 3rd.

Be Curious!
Love, sam
Message me to register

08/06/2025

Plan D for the win!
We tried.
We really did until we didn’t give up ;)
Matheson Falls ❤️❤️❤️
Thanks for the company and great driving.

08/05/2025

This was my view at the end of Savasana today.

It almost surprised me.

Is easy to forget the little things that add up to magic.

At the edge of my mat you can see ’s book YOU BETTER BE LIGHTNING. I’ll be reading from it in this weekend’s workshop.

There’s still room if you want to join.

Don’t know me, or what I do in The studio? Give Andrea’s take on yoga https://andreagibson.substack.com/p/illness-and-the-myth-of-strength a read.
It’s my take too…

No spiritual by-passing here.
No, if you’re not getting it ‘right’ you’re doing it ‘wrong’.
No you just have to try harder.

As Andrea would say, sometimes ‘trying softer’ is the bravest thing we can do.

Come play.
Curiously.
Love,
Sam
Ps. Thanks for all you helped me unlearn.

Address

Squamish, BC

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Sam Lloyd's Yoga Page posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Squamish?