Rhianna Williams Counselling

03/17/2026

The key to healthy romantic relationships is listening! Let me explain why.

03/17/2026

Link in bio to book a session. I look forward to connecting 💞 ☔️

03/17/2026

Join me on a rainy dog, walk and con a motivational.

02/12/2026

My heart is heavy, candle lit & my thoughts are with all of those impacted by the tragedy in
Please reach out if you or anyone you know may need counselling support
💞 🕯️

02/10/2026

Feeling stuck in life or in love?
I’m here to walk beside you. 🧡
Individual & couples therapy — in-person in Squamish and virtually across Canada.
Build connection, strengthen communication, and find more calm, clarity, and confidence. 🌱
📲 Book a free phone consult + start your journey today ://peakexperiencecounselling.janeapp.com/locations/peak-experience-counselling/book #/staff_member/17

01/26/2026

01/24/2026

Do you notice a shift in your energy when the sun returns? I sure do!


During the dark PNW winters, many of us experience lower energy, motivation, or mood. When the sun appears, even briefly, it can bring activation: more ease in our bodies, more openness to connection, and more capacity. Soak it up as we know the rain will likely return again soon.

squamishbc vitamind mentalhealth

07/21/2025

https://www.gofundme.com/f/support-kalebs-healing-journey-the-precious-family

04/14/2025

📣 ANNOUNCEMENT: now offering direct billing for most insurance providers!

04/07/2025

As a therapist, and simply as a human, self-care-finding ways to reset is very important. For me, sometimes a reset looks like a canoe ride. There’s something about the calm, rhythmic, repetitive movement that leads to a sense of peace and ease. Activities such as walking, skiing, paddling, and cycling all have a similar effect. The left-right movement helps to stimulate both hemispheres of the brain, creating a fully integrated brain state that fosters a sense of calm and connection.
When we are feeling stressed, overwhelmed, or in a survival state, we are typically more activated in the lower regions of the brainstem and middle brain — the emotion and fear centers.
Allowing ourselves time for activities that encourage full brain integration supports our whole being. How do you get into this state? Want to chat and learn more? Come work with me. Check out my website; link in bio. -care

03/13/2025

https://bringingthebody.ca

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