01/19/2026
Prenatal Fitness classes. Tuesdays 6:30-7:30pm at . Feb 3-March 17. $105 for all 7 weeks. Classes are taught by Carrie, a pre and postnatal fitness specialist, personal trainer and local mom. Register online at the link in our bio.
Meet other moms in the community while staying fit and healthy for you and your unborn child. Workouts will be full body with a focus on exercises that help battle common discomforts experienced during pregnancy. Increase your energy, sleep better and feel confident you are doing a safe and effective workout during such a special time in your life. Classes are suitable for all levels and exercises can be modified for anyone with restrictions and limitations.