What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 10am - 4pm Sunday 10am - 4pm

Shift Wellness

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Canada
Squamish, BC
Shift Wellness

Offering Massage Therapy, Acupuncture, Naturopathic Medicine, Physiotherapy. Direct billing. Collaborative health care practitioners Get Better Sooner!

Shift Wellness provides Registered Health Care including Massage Therapy, Acupuncture, Naturopathic Medicine, and Physiotherapy. Our clinic prides itself in the use of evidence informed treatments, with a vast knowledge of anatomy and continuing education years to draw upon. Our clinic is an integrated practice where you can get the care you need to get back to the activities you love. Please visit our website for more information and to book appointments:

www.squamishintegratedhealth.com

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Yelp:
http://www.yelp.ca/biz/squamish-therapeutic-massage-squamish :squamish%20therapeutics

01/25/2026

We have everything you need to keep cold and flu season at bay this winter! Come in to check out what's available for you to take home and stock up your medicine cabinet with!⁠
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01/23/2026

Melt in the comfort of a 90-minute massage 🫠💆

Offered by two of our amazing RMTs - Teri-Rose and Paul, this extra-long massage will have you floating into the best state of relaxation. Perfect for easing tension, soothing sore muscles and giving your body the care it deserves, every session is tailored to your needs!

Take the time to restore, recharge, and leave feeling balanced, refreshed, and lighter than ever. Head over to Janeapp (or follow the link below) to see when the next 90-minute appointment is available!

📞 Call us at 604.567.2666⁠
🖥️ www.squamish.janeapp.com/ #/discipline/1/treatment/175

01/22/2026

We're super stoked to welcome Jake to the RMT team here at Shift!

Jake is a sport-driven Registered Massage Therapist who focuses primarily on deep tissue massage and fascial manipulation to treat pain, postural dysfunction and limited range of motion, as well as to improve circulation and ease of movement.

Jake has worked with high-level athletes in Whistler, B.C., for two years, treating and preventing injuries, helping them stay at the top of their game. He has also worked at a spa in beautiful Banff, Alberta, for two years, where he developed his routine to aid in relaxation and improved sense of well-being.

Living on the West Coast, Jake continues to chase his dream of snowboarding the highest peaks and exploring the beauty of Canadian landmarks across the Rocky Mountains and coastal ranges. He also enjoys playing hockey with his friends.

Book in with Jake today over on Janeapp - you'll find his profile under Massage Therapy!

📞 Call us at 604.567.2666⁠
🖥️ Link in bio to book your Massage Appointment⁠
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01/19/2026

Flu is well and truly making the rounds - is your medicine cupboard stocked up with all the essentials? 🤧 🤧 🤧

At Shift, we have an abundance of remedies and vitamins to help keep your immune system strong. From herbal supports and vitamin C to zinc, probiotics and more, we’ve got you covered!

For personalized recommendations tailored to your body, family and lifestyle, you can also book a consult with one of our Naturopathic Doctors. They can help you build a plan that keeps you feeling your best this season — and beyond!

☎️ Call us at 604.567.2666⁠
🖥️ www.shiftwellness.ca/healthtopics/stock-up-your-medicine-cabinet

01/18/2026

Hey Squamish! We learnt a pretty cool new finding from China Medical University this weekend and wanted to share it with you! ✨

Taiwanese researchers discovered that acupuncture can trigger your own stem cells to promote natural healing. By stimulating specific points with electroacupuncture, the body releases mesenchymal stem cells from the bone marrow, which travel to injured organs and help repair tissue. Scientists are calling it the first clear biological explanation for how acupuncture supports healing — beyond placebo!

This could explain why acupuncture has been such a powerful healing practice for thousands of years, and why we see real results in conditions ranging from stroke recovery to heart and liver repair.

At Shift, we’re inspired by this research — combining the wisdom of Traditional Chinese Medicine with the latest scientific insights to support your body’s natural repair and wellness.

💫 Want to experience acupuncture the way your body is designed to heal? Book your session with our skilled practitioners today - Natalie, Adrienne, Tina and Katlyn all offer appointments throughout the week!

📞 Call us at 604.567.2666⁠
🖥️ www.squamish.janeapp.com/ #/acupuncture-chinese-medicine

01/17/2026

The sun is shining, and so can you ✨

At Shift, we view Botox as part of a thoughtful, holistic approach to aging and skin health. When used intentionally and conservatively, it can soften expression lines while still honouring natural movement and balance.

Botox treatments are offered by our Naturopathic Doctor, Dr. Kaylee, who takes an integrative, patient-first approach - ensuring results that feel refreshed, natural and aligned with your overall wellness goals.

If you’re curious about a more mindful approach to Botox, Dr. Kaylee is here to guide you - book in for a consultation today to learn more!

☎️ Call us on 604.567.2666⁠
🖥️ www.squamish.janeapp.com/ #/aesthetic-injections

01/16/2026

Physiotherapy supports how your body moves, heals and functions 💪

At Shift we have the lovely Carly, offering physiotherapy treatment for a wide range of musculoskeletal concerns, including sprains and strains, fractures, whiplash, low back pain or nerve-related pain. Whether you’re recovering from an injury or managing ongoing discomfort, the treatment you receive is tailored to help restore movement, build strength and reduce pain.

Carly is here to support you every step of the way and works with us in the clinic every:
Monday 2:15pm - 8pm
Tuesday 8am - 2pm
Wednesday 8am - 2pm
Thursday 2:15pm - 8pm

Head over to Janeapp (link below) to see when Carly's next available appointments are 😉

☎️ Call us on 604.567.2666⁠
🖥️ www.squamish.janeapp.com/ #/staff_member/208/treatment/353

01/15/2026

Heat is a powerful part of Acupuncture ✨

The warming herb mugwort (moxa) — used in acupuncture to gently heat the needles and the area being treated. This technique, called moxibustion, helps increase circulation, warm the tissues, ease tension and support the body’s natural healing response.

Moxa is often used when the body needs a little extra warmth and movement — whether that’s for muscle tightness, chronic pain, fatigue or overall balance.

This grounding treatment might be offered by our lovely Acupuncture professionals. Adrienne, Natalie, Tina and Katlyn are on hand to tailor treatments to individual needs.

Head over to Janeapp to check out their upcoming availability.

📞 604.567.2666⁠
🖥️ www.squamish.janeapp.com/ #/acupuncture-chinese-medicine

01/13/2026

What support can Naturopathic Medicine offer you this year?

Naturopathic doctors have a wide scope of practice (lots of tools in the toolbox!) and the time to spend with you to discuss treatment options. They offer guidance around nutrition and lifestyle, nutritional supplementation, herbal medicine, vitamin injections and IV nutrient therapy, and medications when necessary.

To discuss options available for your health concerns, book an appointment with one of our naturopathic doctors. Dr. Meghan, Dr. Kaylee and Dr. Jen offer appointments throughout the week and can't wait to welcome you.

Check out Janeapp for upcoming availability.

☎️ Call us at 604.567.2666⁠
🖥️ www.squamish.janeapp.com/ #/naturopathic-medicine

01/12/2026

Happiest of birthdays to our wonderful ND, Dr. Meghan 🤍

We hope your day is filled with your favourite people and a little something sweet. Thank you for the care, knowledge, and compassion you bring to our community at Shift — we’re so grateful to have you on our team.

Help us wish Dr. Meghan a very happy birthday in the comments below 🎉

www.shiftwellness.ca/dr-meghan-dougan

01/10/2026

Wishing the happiest of birthdays to Teri-Rose! 💫

Today we're celebrating Teri-Rose's birthday 🎉 🎂 Your incredible contributions, your lovely spirit, and the healing care you bring to our community is deeply appreciated. We hope you have a magical day with your nearest and dearest - along with some yummy birthday cake!\

www.shiftwellness.ca/terirose-davis

Address

37989 Cleveland Avenue # 103
Squamish, BC
V8B0S8

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	10am - 4pm
Sunday	10am - 4pm

Website

http://www.shiftwellness.ca/

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Our Story

Squamish Integrated Health provides Registered Health Care including Massage Therapy, Chiropractic, Acupuncture, Physiotherapy, Counselling and a Registered Dietitian. Our clinic prides itself in the use of evidence informed treatments, with a vast knowledge of anatomy and continuing education years to draw upon. Our clinic is an integrated practice where you can get the care you need to get back to the activities you love.

Squamish Integrated Health has published more literature on the mechanisms of manual therapy than any other clinic in Canada. Our curiosity on how and why our treatments work have been scientifically tested and published in peer review publications including Pain and PLOS One on post-surgical care for scars and adhesions, as well as Mechanism of Manual Therapy and Repetative Strain Injuries. Please visit our website for more information and to book appointments: www.squamishintegratedhealth.com Follow us on Twitter @Squamishtherapy Instagram: @SquamishHealth

#squamishhealth