01/23/2022
Most of my posts are done from Hybrid Hair And Detox Spa FAcebook page these days, I encourgae you to follow me there if you aren't already. I wanted to share an excerpt from a course I am enjoying growth from at the moment. 'Breaking Free From Addiction'. We are all addicted to something, severety varies of course. If we aren't addicted to something rather serious most of us know someone close to us that is. This can help..... Its found at https://www.dailyom.com/
Where you will find several fun and enlightening course for self improvement. I love sharing what the world is doing to support mental health and emotional intelligence.
"Children can experience severe emotional pain if they lose a parent through death, divorce, abuse/neglect or even lack of emotional connection. To repeat: the actual size and shape of the brain is smaller for one who has experienced severe emotional pain and stress which takes away the ability to make good decisions or regulate self later in life.
We now truly know that physical, sexual, mental, and emotional trauma of childhood affect not only brain development but also the entire body: the immune system and disease, and the development of addiction disorders.
Basically, emotional abuse creates a neuro-inflammation of the brain which causes one to chronically overreact, not have access to rational thought, and feel constant stress in the world all the time.
Thank goodness the brain can heal! There is healing and transformational work to reverse the trauma and pain that the brain has encoded."
I share this as it supports the work I do with Holistic Life Coaching and share skills and tools I share to support our local communities mental health and emotional intelligence.
Do you want to drop a few pounds or explore a sustainable way of eating? With this course, wellness coaches Beth and Scott Putnam will teach how to develop a simple food strategy that uses the best plant-based recipes to boost your metabolism and get ... more
