MB'S YOGA

MB'S YOGA Mind, Body, Spirit. “ Yoga is not for the flexible. It’s for the willing.” RYT completed since March 2022, specialized in Soma Yoga

Graduated from Memorial University Bachelor of Education and Bachelor of Physical Education.

For those who do yoga, you know this! For those who do not do yoga…maybe you should give it a go! ❤️
02/11/2026

For those who do yoga, you know this! For those who do not do yoga…maybe you should give it a go! ❤️

Fair warning.

02/10/2026

Other than savasana, what is your favourite yoga pose?

02/09/2026
02/08/2026

Live for the little things 💖 Denise

I did not realize how similar this message is to yesterday’s when I created it, but it still speaks to me, so thought I ...
02/07/2026

I did not realize how similar this message is to yesterday’s when I created it, but it still speaks to me, so thought I would share it anyways!❤️

02/02/2026

MB’S Yoga will take place on Zoom today 7:15-8:15pm
If interested in attending DM me and I’ll send the link!

02/02/2026

Due to the weather, yoga at Mindful Matters will be cancelled this evening.

Address

St. John's, NL

Opening Hours

Monday 7:15pm - 8:15pm
Tuesday 10:30am - 11:30am
7:45pm - 8:45pm
Wednesday 10:30am - 11:30am
7:15pm - 8:15pm

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