MB'S YOGA

MB'S YOGA Mind, Body, Spirit. “ Yoga is not for the flexible. It’s for the willing.” RYT completed since March 2022, specialized in Soma Yoga

Graduated from Memorial University Bachelor of Education and Bachelor of Physical Education.

12/01/2025
Tomorrow is the first of December and marks the beginning of meteorological Winter. Each time the seasons change, so doe...
11/30/2025

Tomorrow is the first of December and marks the beginning of meteorological Winter. Each time the seasons change, so does the energy around us. We are given the opportunity to invite change into our lives. Think about what you may want to change moving forward.

These are the kind of positive messages we need to send to ourselves. Each time you feel overwhelmed, stressed or anxiou...
11/28/2025

These are the kind of positive messages we need to send to ourselves. Each time you feel overwhelmed, stressed or anxious, repeat these types of messages to let your brain know that the you will be ok. Affirmations can be very powerful tools for you to use. ❤️

I keep telling people this, but somehow they don’t ever believe me!😂
11/25/2025

I keep telling people this, but somehow they don’t ever believe me!😂

😃 So, seriously go to yoga for YOU! No questions asked!
❤️

Great advice to begin your week! Happy Monday everyone! ❤️
11/24/2025

Great advice to begin your week! Happy Monday everyone! ❤️

Life is like a camera.

•
With love
Fiona
www.earthmonk.guru

A beautiful verse to begin your day! ❤️
11/23/2025

A beautiful verse to begin your day! ❤️

Thank you Jill Kitson

11/22/2025

When was the last time you spoke to someone that you didn’t know?

There is a reason that everything happens in your life. Trust in that and you will be able to release your worries.❤️
11/21/2025

There is a reason that everything happens in your life. Trust in that and you will be able to release your worries.❤️

This suits our class themes this week. Enjoy!
11/20/2025

This suits our class themes this week. Enjoy!

Address

St. John's, NL

Opening Hours

Monday 7:15pm - 8:15pm
Tuesday 10:30am - 11:30am
7:45pm - 8:45pm
Wednesday 10:30am - 11:30am
7:15pm - 8:15pm

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