Back on Track

Back on Track Healthy Living. For Life. Our philosophy is clear:
To provide a high quality service at a reasonable price. To listen first, and then to assess.

Offering physiotherapy, massage therapy, acupuncture and traditional chinese medicine to help put your mind, body and soul back on track. To inform the patient as to the likely cause(s) of their problem(s), thus improving the understanding of their condition. To develop an individually tailored treatment plan. To advise preventative measures to avoid recurrence of problems

We are beyond pleased to announce Paul Pinsent is offering Massage Therapy services at 344 Pennywell Road. You can conta...
08/07/2023

We are beyond pleased to announce Paul Pinsent is offering Massage Therapy services at 344 Pennywell Road. You can contact Paul by email and/or phone - please see below for details.
WELCOME PAUL!

01/29/2023

If you are looking to make the step to Self Employment, to rent a space to call your own, contact me on backontracknl@nf.aibn.com so we can discuss if our visions for client care align. Plenty of parking, welcoming clinic space.
- Donna Conran BSc(PT) YTT200
Owner/Operator
Back on Track Physiotherapy

I am practicing mindfulness, and have found the practice below very helpful.- Namaste - Donna
04/01/2022

I am practicing mindfulness, and have found the practice below very helpful.
- Namaste - Donna

This is a guided meditation to help you develop your skill of being mindful and present. It will reduce your stress level, as well as improve your overall ...

Just 5 minutes. ❤️
04/01/2022

Just 5 minutes. ❤️

This is a great 5 minute guided mindfulness meditation to use when you are short on time, but still want to get into a mindful state of mind. Even five minu...

https://youtu.be/-yJPcdiLEkI
04/01/2022

https://youtu.be/-yJPcdiLEkI

In this powerful talk, an instructor bringing mindfulness to shelters shares her research into how mindfulness can set us up for success and break cycles of ...

Please note: The wearing of masks remains mandatory.
03/12/2022

Please note: The wearing of masks remains mandatory.

03/04/2022

Credit To Artist 🤣😂
Shared by George Adamczyk

Breathing is essential. If you or someone you knows struggles with this may we suggest reaching out to the Better Breat...
07/31/2021

Breathing is essential. If you or someone you knows struggles with this may we suggest reaching out to the Better Breathing Choir.

While there’s been no official test measuring change in breathing capabilities, Better Breathing Choir members who live with lung disease or dysfunction say it’s helping.

Please note this is an old post - apparently there are now 1500 people on their wait list!
07/20/2021

Please note this is an old post - apparently there are now 1500 people on their wait list!

❤️
06/04/2021

❤️

Address

344 Pennywell Road
St. John's, Newfoundland And Labrador, NL
A1E1V9

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 7pm
Friday 8:30am - 5pm

Telephone

+17097388080

Website

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Category

Healthy Living - For Life

Offering physiotherapy, massage therapy, acupuncture and traditional Chinese medicine to help put your mind, body and soul back on track. Our philosophy is clear: To provide a high quality service at a reasonable price. To listen first, and then to assess. To inform the patient as to the likely cause(s) of their problem(s), thus improving the understanding of their condition. To develop an individually tailored treatment plan. To advise preventative measures to avoid recurrence of problems