Jonathan Locke, RMT

10/23/2025

10/21/2025

October 20th starts the beginning of National Massage Therapy Awareness Week, and the College of Massage Therapists of NL want to know:

“What does Massage Therapy mean to you?”

Answer the question by completing our anonymous live poll here:

https://app.sli.do/event/8SRoTvHx19E4PZKsrkHZRX

Live poll opens October 19th and closes at midnight on October 25th. Results of the poll will be shard on October 26th.

10/06/2025

09/24/2025

12/04/2024

Correct posture can make a big difference in the long run.

Working at a computer? Keep your screen at eye level to avoid bending your neck. Small adjustments = big relief! 🖥️💪 Where’s your screen right now?

07/29/2024

Here are 4 common underlying causes of back stiffness with or without pain. Learn more about what causes a stiff back on Spine-health: https://bit.ly/3yn61xZ

07/03/2024

Herniated disc symptoms improve in 6 to 12 weeks, but it takes longer for the disc to heal fully. Reduce inflammation and stress on the spine to promote healing.

05/23/2024

Occipital neuralgia is characterized by sharp, painful, electric-shock-like sensations on the back of the head, neck, and ears. The pain is typically one-sided and begins in the upper neck and spreads to the head. Learn more about this painful condition on Spine-health: https://bit.ly/3RLUpMp

04/22/2024

Here's what you should know if you experience upper left back pain.