Massage Addict St Johns East

02/23/2026

Your body is designed to move throughout everyday life, not just during workouts or special moments.

From sitting and standing to lifting, walking, and repeating the same motions day after day, how your joints move plays a role in how your body feels overall. When movement becomes limited, other areas often compensate, which can contribute to stiffness or strain over time.

Chiropractic Care focuses on supporting joint movement and mobility so the body can move more efficiently through daily activities. Many people include Chiropractic Care as part of their regular wellness routine to support how their body moves day to day, not just when discomfort shows up.

👉 Looking to support everyday movement? Book a Chiropractic treatment below. https://bit.ly/43SYpn1

02/22/2026

We are closed today due to storm conditions. Please book online or leave a message 709-753-3732

Massage Addict offers a variety of high-quality therapeutic services from licensed professionals. Learn more and book your introductory massage today.

02/22/2026

Myofascial release is a massage technique that focuses on restrictions within connective tissue. When this tissue becomes limited, it can affect movement efficiency, comfort, and overall function.

This approach is often used to support mobility and reduce tension patterns that don’t always respond to surface-level work.

02/19/2026

We have a delayed opening today- Thursday, February 19th at 11:00am.

Call to book 709-753-3733 or book online

Massage Addict offers a variety of high-quality therapeutic services from licensed professionals. Learn more and book your introductory massage today.

02/18/2026

One of the most common questions people ask about chiropractic care is about the popping sound they sometimes hear during an adjustment.

That sound isn’t bones cracking or anything breaking. It’s simply a change in pressure within the joint as it moves, similar to the sound you might hear when cracking your knuckles.

Chiropractic care focuses on supporting joint movement and function. The sound itself isn’t the goal of the adjustment and doesn’t determine whether care is effective. What matters is how joints move and how the body responds over time.

👉 Curious about what to expect during a chiropractic visit? Book an appointment below to learn more. https://bit.ly/43SYpn1

02/18/2026

If you notice stiffness at the end of long days, it’s not random.

Sitting, repeated movements, mental stress, and limited recovery time can all influence how muscles and joints move and respond. Stress can also affect how the body holds tension, making stiffness feel more noticeable after busy or demanding days.

Chiropractic Care focuses on supporting joint movement and overall mobility, which can help the body move more efficiently and handle daily demands more comfortably. Many people include Chiropractic Care as part of their regular wellness routine to stay ahead of everyday stiffness, not just react to it.

👉 Looking to support how your body moves through long days? Book a Chiropractic appointment below. https://bit.ly/43SYpn1

02/16/2026

Therapeutic care doesn’t stop when a treatment ends. Daily movement, posture awareness, hydration, and recovery habits all help maintain the progress made through massage and other therapeutic treatments.

Small, consistent actions between visits can make a meaningful difference over time 🔁

02/15/2026

After a busy or emotionally full week, your body may be holding more tension than you realize.

Massage therapy helps support relaxation, circulation, and muscle recovery, especially after periods of stress or overstimulation. Many people use massage not just as a treat, but as part of a regular wellness routine. If your body is asking for a reset, this may be the right time to listen.

👉 Book your massage appointment. https://bit.ly/43SYpn1

02/14/2026

Valentine’s Day is here. But don’t worry, you still have time to give your Valentine something that truly feels great.

Buy a Massage Addict Gift Card Today. https://bit.ly/43SYpn1

02/13/2026

MYTH: Chiropractic Care is only for people with back pain.

FACT: Chiropractic Care supports how the spine and joints move throughout the body, not just the lower back. Many people use Chiropractic Care to support posture, mobility, and how their body handles daily activities like sitting, lifting, and repetitive movement.

When joints don’t move as well as they should, other areas of the body often compensate. Chiropractic Care focuses on improving movement patterns and joint function to help the body move more efficiently overall. 🦴

👉 If you’re looking to support how your body moves day to day, book a chiropractic appointment below. https://bit.ly/43SYpn1

02/13/2026

Thoughtful doesn’t have to be complicated. A meaningful Valentine’s gift in minutes. Easy to buy. Amazing to give.

Buy a Gift Card today