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Baby Making Genius, St. John's , NL (2025)

11/06/2025

Your values shape your fertility.
For me, the missing piece was
FUN! 🎈🎈

For over two years,
I was doing everything right.
I was tracking cycles, 📈
I was testing hormones, 💉
having all sorts of other testing done.

I was spending more intimate time
with the ultrasound probe 😲
than with my husband. 🙍🏻‍♂️

And then I decided one day it was time to stop. 🛑

I stopped looking at my fertility journey like
there was something that needed to be fixed. 🤕

Instead, I decided to live it my way.
And I decided to have some fun. 🎈🎊

Fun is really important!
because with fun,
I was laughing a lot. 🤣

We went out dancing. 💃🏻
We were even playing cards, ♠️♦️♥️♣️
because I love me a game of auction 45's.

Through it all,
With the more fun that I was having,
the more “ME” time that I was making!

Three months later, I was pregnant!! 🤰🏻

Tell me,
if there's one core value
that you could embrace right now,

What would it be?

Drop it in the comments below.

What’s one belief about your fertility you’re ready to change?

Drop your new empowering belief in the comments! Comment with your rewritten belief & let’s uplift each other!

11/05/2025

What's your greatest desire❓❓

Close your eyes.
IMAGINE holding your baby in your arms.
What do you see?

Can you smell the new clean baby smell?
What do you feel?
Sit with that wonderful feeling for a few minutes.

Did you know that your mind ALREADY believes it as so?
Your subconscious mind cannot tell the difference between imagined and physical reality.

You align your body to your mind when you do this DAILY! 🧠
I highly recommend doing this at least twice, ideally 4-5 times a day...
It only takes 1-2 minutes of your time -- what have you got to loose? ⌛

Visualization is a powerful tool for rewiring your subconscious for fertility success.
Comment with an emoji that captures how this moment feels for you.

11/01/2025

Who are YOU BE-ing?? ✨

Your fertility journey is about so much more than just getting pregnant—
it’s about WHO YOU ARE becoming in the process. 💎

IMAGINE how you’ll show up as a mom or as parents:
the way you speak,
the way you move throughout the day,
even the way you fold the laundry - with the children!

Embrace that version of yourself NOW 🫂
and watch how it TRANSFORMS your path to baby. 👶🏻

Write one sentence today that starts with: 📝
‘I am the woman who…’
Share it in the comments.
Let’s set your intention together! 💚

Today is the START of the Reproductive Reset Mini-Challenge. For the next 21 days, you'll have an opportunity to grow yourself and discover new, interesting and cool ways to change things up! They will not only OPTIMIZE your fertility, but will ENHANCE it! I hope you can join us 💞

10/30/2025

The wisest people aren’t the ones with all the answers.
They’re the ones brave enough to admit they’re still learning.
Let this quote from Socrates be your reminder today: stay curious, stay humble.

10/24/2025

Is your baby dream actually big enough? 𝗧𝗵𝗲𝘀𝗲 𝟱 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝘄𝗶𝗹𝗹 𝘁𝗲𝗹𝗹 𝘆𝗼𝘂... 💫

Most women think 'I want to get pregnant' is enough of a dream. But what if it's not specific or inspiring enough to actually pull you forward?

Here are the 5 questions I use with every client to test their fertility vision:
1️⃣ Does it make me come ALIVE?
2️⃣ Does it cause me to GROW?
3️⃣ Is it aligned with my CORE VALUES?
4️⃣ Do I need help from a HIGHER POWER?
5️⃣ Is there GOOD in it for others?

If the answer to ALL five questions isn't an absolute YES, then your dream isn't worthy of you yet.

Maybe instead of just 'having a baby,' your dream is: 'Creating a peaceful, joy-filled family where we raise confident, compassionate children who make the world better.'

Feel the difference? ✨

The first version is about fixing a problem (infertility). The second is about creating something magnificent.

Your subconscious mind needs something inspiring enough to reorganize your entire life around.

Something that makes you grow into the woman who naturally attracts that reality.

𝗪𝗵𝗮𝘁 𝘄𝗼𝘂𝗹𝗱 𝘆𝗼𝘂𝗿 𝗯𝗮𝗯𝘆 𝗱𝗿𝗲𝗮𝗺 𝗹𝗼𝗼𝗸 𝗹𝗶𝗸𝗲 𝗶𝗳 𝘆𝗼𝘂 𝗸𝗻𝗲𝘄 𝗶𝘁 𝘄𝗮𝘀 𝗮𝗯𝘀𝗼𝗹𝘂𝘁𝗲𝗹𝘆 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲? 🌟

10/23/2025

Discontent in your heart doesn’t stay hidden.

When your life feels out of harmony, your body keeps score.
Over time, discontent becomes dis-ease… and dis-ease can become disease.
This isn’t about blame—it’s about awareness.
Fertility thrives when your life is aligned.

When your body, mind, and spirit say 𝗬𝗘𝗦 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿, pregnancy becomes 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲. 🌿

10/22/2025

𝗠𝗶𝗻𝗱. 𝗕𝗹𝗼𝘄𝗻. 🤯

Every single one of your 37 TRILLION cells does exactly what your whole body does:
🍽️ Takes in fuel (food)
🛡️ Has a protective membrane (like your skin)
🗑️ Expels waste
🔄 Replicates and renews

Your skin cells die and regenerate constantly (that's why you don't lose all your skin!). Your nail cells grow so fast you have to cut them. Every cell in your body has its own turnover rate.

𝗕𝘂𝘁 𝗵𝗲𝗿𝗲'𝘀 𝘄𝗵𝗮𝘁 𝘁𝗵𝗶𝘀 𝗺𝗲𝗮𝗻𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗳𝗲𝗿𝘁𝗶𝗹𝗶𝘁𝘆...

If you're living in chronic stress, eating inflammatory foods, or stuck in negative thought patterns - every single cell is experiencing that too.
Including your egg cells. Your hormone-producing cells. Your uterine lining cells.

𝗕𝘂𝘁 𝗵𝗲𝗿𝗲'𝘀 𝘁𝗵𝗲 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝗽𝗮𝗿𝘁 - this also means every positive change you make affects all 37 trillion cells!

When you reduce stress, eat nourishing foods, practice gratitude, visualize your future baby...

You're literally changing your cellular environment to be more fertile.
You're not just hoping your body will cooperate.
You're actively creating the conditions where pregnancy becomes the natural next step.

𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗶𝘀 𝗰𝗼𝗻𝘀𝘁𝗮𝗻𝘁𝗹𝘆 𝗿𝗲𝗴𝗲𝗻𝗲𝗿𝗮𝘁𝗶𝗻𝗴. Why not regenerate into the most fertile version of yourself? ✨

10/20/2025

Animals live by instinct.

𝗕𝘂𝘁 𝗬𝗢𝗨 𝘄𝗲𝗿𝗲 𝗴𝗶𝘃𝗲𝗻 𝘀𝗶𝘅 𝗶𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝗲 𝗺𝗲𝗻𝘁𝗮𝗹 𝗳𝗮𝗰𝘂𝗹𝘁𝗶𝗲𝘀:
Imagination
Intuition
Perception
Will
Memory
Reason.

When you awaken these, you’re not just a body—you’re a creator.

Fertility becomes less about mechanics and more about unlocking your inner superpowers.

Because when you combine science with soul, you create the conditions for pregnancy miracles. ✨

10/17/2025

What if I told you that your brain can't tell the difference between a real memory and one you create? 🧠✨

This is called 'future memory' and it's about to change your fertility journey...

𝗛𝗲𝗿𝗲'𝘀 𝗵𝗼𝘄 𝗶𝘁 𝘄𝗼𝗿𝗸𝘀:
undefinedYour subconscious mind has no sense of humor.
It can't judge or filter.
Whatever you consistently feed it with emotion and detail, it accepts as REAL.

So when you vividly imagine waking up Saturday morning 3 years from now...
☕ Smelling fresh coffee your partner made
👶 Hearing your toddler chattering in the next room
😌 Feeling rested after 8 hours of sleep (because baby sleeps through the night!)
💪 Feeling strong and vibrant in your body..your subconscious is literally creating neural pathways as if this has already happened.

But here's the key - you can't just think it, you have to FEEL it.

What does the coffee smell like? How soft are those little pajamas?

What does your partner's laugh sound like when your toddler says something adorable?

The more real you make it, the more your subconscious works behind the scenes to make it actually happen.

Try it tonight. Close your eyes and live in that future memory for just 2 minutes.

𝗬𝗼𝘂𝗿 𝗳𝘂𝘁𝘂𝗿𝗲 𝘀𝗲𝗹𝗳 𝗶𝘀 𝘄𝗮𝗶𝘁𝗶𝗻𝗴! 🌸

10/15/2025

𝗛𝗲𝗿𝗲’𝘀 𝗳𝗲𝗿𝘁𝗶𝗹𝗶𝘁𝘆 𝗺𝗮𝘁𝗵 𝘁𝗵𝗮𝘁 𝗺𝗼𝘀𝘁 𝘄𝗼𝗺𝗲𝗻 𝗮𝗿𝗲 𝗻𝗲𝘃𝗲𝗿 𝘁𝗼𝗹𝗱:
✨ S***m takes about 𝟯 𝗱𝗮𝘆𝘀 𝘁𝗼 𝗱𝗲𝘃𝗲𝗹𝗼𝗽 and lasts up to 𝟱 𝗱𝗮𝘆𝘀 once released.
✨ An egg lives for just 𝟮𝟰–3𝟲 𝗵𝗼𝘂𝗿𝘀 after ovulation, and takes about 𝟰 𝘄𝗲𝗲𝗸𝘀 (3-6+ based on your cycle) to develop .

That’s it—your pregnancy window is a sacred intersection of timing, health, and harmony.

But if your body is out of sync due to stress or imbalance, those precious windows can be missed.

The key is syncing with your natural rhythm—so your body and your dream of a baby meet right on time. ⏳👶🏻

10/14/2025

Have you ever felt that overwhelming rush of adrenaline, your heart pounding, muscles tensing, ready to run or fight?

That's your body's ancient "𝗳𝗶𝗴𝗵𝘁 𝗼𝗿 𝗳𝗹𝗶𝗴𝗵𝘁" response kicking in.

It's brilliant for survival, but here's a truth many couples trying to conceive never hear: in this state, your body literally shuts down non-essential systems, and guess what's at the top of that list? 𝗬𝗼𝘂𝗿 𝗿𝗲𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗲 𝘀𝘆𝘀𝘁𝗲𝗺.

It's not a priority when you're perceived to be in danger.

So, if you're constantly stressed, perpetually in that acidic, high-alert state, your body is essentially saying, "Now is not the time for a baby."

Understanding this isn't about blaming yourself; it's about empowering you to create an environment where your body feels safe, calm, and ready to welcome new life.

Let's explore how to shift out of 𝘀𝘂𝗿𝘃𝗶𝘃𝗮𝗹 𝗺𝗼𝗱𝗲 and into 𝗯𝗮𝗯𝘆-𝗺𝗮𝗸𝗶𝗻𝗴 𝗺𝗼𝗱𝗲.

10/13/2025

𝗧𝗵𝗲 𝗵𝗮𝗿𝗱𝗲𝗿 𝘆𝗼𝘂 𝘁𝗿𝘆 𝘁𝗼 𝗴𝗲𝘁 𝗽𝗿𝗲𝗴𝗻𝗮𝗻𝘁, 𝘁𝗵𝗲 𝗳𝘂𝗿𝘁𝗵𝗲𝗿 𝗮𝘄𝗮𝘆 𝗶𝘁 𝗴𝗲𝘁𝘀... 🪟

Let me tell you about the fly that changed everything for me.

Picture this: A fly sees the beautiful outdoors through a window. It flies back, gathers all its strength, and RAMS into the glass. Over and over and over.

Meanwhile, just 10 feet away, there's an 𝗢𝗣𝗘𝗡 𝗗𝗢𝗢𝗥.

But the fly can't see it because it's so focused on breaking through that barrier with pure force.

Sound familiar? 😅

How many of us are ramming ourselves against the 'fertility window' - tracking everything, timing everything, forcing our bodies to cooperate - when maybe there's an easier way we can't see yet?

I used to think I needed MORE willpower, MORE effort, MORE control.

But what if the secret is actually stepping back, getting a bigger perspective, and finding the open door?

Sometimes the thing we want most happens when we stop trying to force it and start allowing it.

Your body isn't a machine you can force into compliance. It's a living, breathing miracle that knows exactly what to do... when you create the right conditions.

What would change if you stopped fighting your fertility and started 𝗳𝗹𝗼𝘄𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗶𝘁 𝗶𝗻𝘀𝘁𝗲𝗮𝗱? 💫

Baby Making Genius

11/06/2025

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