POWER Counselling and Wellness

09/30/2025

07/30/2025

Last week, I had the privilege of coaching with the EMDR Training Team in Halifax, where 47 therapists were trained in EMDR Therapy with Roy Keissling of EMDR Consulting. If you’re interested in EMDR, reach out to our office – many of our staff are trained and ready to support you on your healing journey.

07/19/2025

Kristen and Meghan celebrating love, diversity, and inclusion at the St. John's Pride Run today!

06/14/2025

Our small but mighty team raised over $2100 for Stellas Circle!! Thanks to all who donated!

06/02/2025

We are running in support of Stellas Circle. Donate today!!
https://raceroster.com/events/2025/90248/shoppers-drug-mart-run-for-women-st-johns-2025/pledge/team/55

02/01/2025

Warm welcome to our newest member of the team, Nichole! Nichole brings a wealth of knowledge and skills and is happy to accept new clients. You can view her bio on our website and book in online! Www.powercounselling.net

10/16/2024

Welcome Megan! We are happy to have you on board!
Megan (she/her) graduated from Memorial University with my Bachelor of Arts and Bachelor of Social Work, then received her Master of Social Work from Dalhousie University.

Megan works from trauma-informed and anti-oppressive lens while using a client-centred approach so that you are in charge of your own learning and healing. She will do her best to help support your goals while letting you take the lead. Areas of practice include, but are not limited to, anxiety, depression, trauma, self-esteem, domestic violence, and she considers herself an ally to those in the LGBTQIA+ community.

Megan looks forward to meeting and working with anyone who is looking for extra support and validation. We are so much more than the challenges we face, and she feels so privileged to be able to do the work she gets to do.

Connect with Megan at megan@powercounselling.net!!

09/30/2024

On September 30th National Truth and Reconciliation Day we wear orange.

The orange shirt symbolizes the loss of culture, identity, and innocence that many Indigenous people in Canada experienced. Wearing orange raises awareness of this tragic history and supports the ongoing process of reconciliation, helping to ensure the stories of survivors and their families are never forgotten. It’s a simple but powerful way to show solidarity and commitment to healing.

🧡 Learn more at whyiwearorange.ca

09/10/2024

Welcome aboard Meghan!! So happy to have you!
Meet Meghan!!
Meghan Calder BSc, MSW, RSW (she/her)
My name is Meghan and I am a registered social worker with both a Bachelor’s and a Master’s degree in social work and a Bachelor of Science (Psychology) degree from Memorial University. It is my priority to provide a non-judgmental environment that gives space to explore your own inner wisdom, unique experiences and strength.
I have been practicing as a social worker for 15 years in various roles including providing direct support to children, youth and families, facilitating psychoeducational groups, and providing individual therapy to adults and children.
I believe in the power of a meaningful therapeutic relationship and using approaches that are suited to your individual needs and goals. I provide individual counseling services in relation to anxiety, depression, transitions, relationship difficulties, and stress management. I practice from a trauma informed and anti-oppressive lens and draw upon a variety of approaches and strategies including client centered, solution-focused, mindfulness, acceptance and commitment therapy and more.
If you're interested in working together, you can book through our website, or you can reach out to me directly via email at meghan@powercounselling.net

08/21/2024

So happy to support Big Brothers Big Sisters at the Go Girls Golf tournament today!!

Check out their new campaign...https://newfoundland.bigbrothersbigsisters.ca/75-doors/

08/06/2024

You are worthy! ❤️

07/05/2024

📣 A huge shoutout to POWER Counselling and Wellness for joining us as a sponsor for the Go Girls Golf tournament! ⛳️ Your support helps fund the BBBS Go Girls! Group Mentoring programs for more than 120 youth, empowering them with mentorship and opportunities to reach their full potential. Thank you for making a difference in our community! 🙌

Learn more about the tournament at https://GoGirlsGolf.ca