Winterholme Wellness Center & Spa

11/05/2025

CUSTOMER APPRECIATION!
THURSDAY, NOVEMBER 6
3:00-8:00 PM

- Tax-free on all products & accessories
- Buy 3 Eminence products, get 1 free
- Spend $125 on gift cards, get a free $25 promo gift certificate
- Spend $250 on products, get a free $25 promo gift certificate
- Product gift sets
- Hourly Door Prizes

11/01/2025

Customer Appreciation Event
⭐ Thursday, November 6, 2025 from 3-8pm⭐
Product promotions, gift card specials, door prizes and more!

10/27/2025

Customer Appreciation Event
⭐Thursday, November 6, 2025 from 3-8pm⭐

Hourly door prizes, Product promotions and BOGO, Gift Card specials, and more!

10/12/2025

Save the date for our Customer Appreciation Event!
⭐ Thursday, November 6, 2025 from 3-8pm ⭐

Tax-free, Product Promotions, Gift Card Specials, and more!

09/30/2025

Thermography assesses the entire breast and armpit (lymphatic) area. It provides you with clear results, risk-rating and clinical comments. You receive a copy of your report and full consultation to review results. Thermography can detect changes in breast tissue up to 5 years before there is a structural change detectable with mammograms or ultrasound. No radiation, No compression, No pain, No touching. Great for all breast types and all ages. No referral needed. Canadian owned and operated.

https://www.winterholme.com/thermography

UPCOMING DATES October 20-24.
Book your appointment with Trillium directly: Call: 519-269-3226 or Text: 519-870-3231

09/15/2025

Our INFRARED SAUNA is finally open!
Call 709-739-7979 to book your session now.

09/10/2025

09/10/2025

SOUND HEALING is a non-invasive therapeutic practice that helps bring about mental, emotional and physical well-being. Using a variety of techniques, such as quartz singing bowls, Himalayan singing bowls, weighted and unweighted tuning forks, both on and off the body, sound healing and vibrational therapy are proven practices to help reset the autonomic and parasympathetic nervous systems.

VIBRATIONAL THERAPY is a branch of sound healing, that uses specialized tuning forks with specific musical intervals and frequencies, on joints, muscles, acupressure points and meridians. It is helpful as a complimentary treatment for arthritis, gout and generally reducing inflammation in the body.

Upcoming dates with Laura Winter: September 13, 27 & October 18

09/04/2025

We are proud to be part of the 2025 Doors Open Days organized by The Newfoundland and Labrador Historic Trust.

Sunday, September 7, 2025 from 10am-4pm.

This one day event sees museums, historic sites, churches, and other buildings open their doors to the public, free of charge, so that we can appreciate the cultural and architectural beauty of our built heritage.

08/18/2025

Wildfire smoke can travel long distances. Even after visible smoke clears, small particles can remain in the air and become deposited deep in the lungs. Exposure to these particles has been shown to increase respiratory discomfort and illness, especially among vulnerable health groups.

Strategies to consider:
- Drink plenty of water: aim for at least 2 litres per day.
- Replenish with electrolytes.
- Nasal Saline Rinse once back in your home after exposure.
- Use a HEPA air purifier in your home.
- Increase vibrant coloured foods: colourful vegetables and berries.
- Increase your omega oils dietary intake of fish, nuts and seeds.

If you need individual direction and advice with any of these ideas, our Naturopathic Doctors can help you get the support you need.

08/08/2025

Please allow extra drive time to arrive at your appointment to ensure your treatment isn’t cut short due to delays. Be sure to check the City of St. John’s information pages to see if your route will be affected.
Please call 709-739-7979 if you need to cancel or reschedule your appointment and remember we have a 24 hour cancelation policy.

07/29/2025

We are CLOSED on Wednesday, July 30, to hopefully enjoy the Regatta! We are OPEN on Thursday, July 31, "weather" the Regatta goes ahead or not.

Please remember we have a 24 hour cancelation policy to change or cancel your appointment. If you need to make any schedule adjustments, call: 709-739-7979.