02/20/2026
Some nights, only a handful of people walk through the door.
No full room. No buzz of big numbers. Just a few souls who chose themselves anyway.
To be honest… those nights matter just as much and sometimes more.
Because showing up isn’t about filling a room.
It’s about honoring the courage it takes to come, to lie on the mat, to breathe, to feel, to soften, even when no one is watching.
I’ll always show up fully for the ones who decide their healing is worth their time.
For the person who came after a hard day.
For the one who just received bad news.
For the one who almost stayed home but didn’t.
For the quiet transformations that happen on the mat or in small circles.
Healing doesn’t measure itself in headcounts.
It happens in presence.
In intention.
In the brave act of choosing yourself, no matter the numbers.
And I’ll keep holding that space… every single time. 💛
