ESH Counselling

02/06/2026

Beatific story about being with his mom when she died from actor Andrew McCarthy. Being with someone you love at the final moments of their life is a gift ❤️ https://www.facebook.com/share/v/1ApA5jEvCM/?mibextid=wwXIfr

03/24/2025

Narcissistic behaviour is talked about a lot these days. In fact I even wrote a song about it lol. But you don’t have to forgive someone who hurts you, ever. Narcissist or not.

11/06/2024

I wrote this song thinking about how many of my clients and friends struggle to find happiness in relationships. Real happiness starts with loving yourself first. Check out my new song Mama here:

Provided to YouTube by CDBabyMama · Elizabeth SheppardMama℗ 2024 Elizabeth SheppardReleased on: 2024-10-30Auto-generated by YouTube.

10/19/2024

Well said…

09/13/2024

Boundaries 😊

08/10/2024

Hello there therapist friends.
Barry and I are taking over the lease on our fabulous private practice space when it comes up for renewal and have two beautiful bright and spacious offices with AC, an elevator and parking to sublet.

Room 1 measures 13.3 x 11.5. -152.95 sq feet $700 per month
Room 2 measures 13.3 x 9 -119.7 square feet $650

We are located in suite 307, wedgewood medical center and space is available October 1.

Please pm if interested and help us get the word out 😊

07/25/2024

Hi everyone 😊. Here is the music video I filmed for my latest single. Hope you enjoy it!

Filmed by Centre City in St. John’s, NL. Video showcases singer/songwriter Elizabeth Sheppard and her talented musician father,George Sheppard ...

07/06/2024

Sometimes what you thought didn’t work out for you, really did. Read that again.