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Tuesday 9am - 5pm Wednesday 11am - 8pm Friday 9am - 5pm Saturday 10am - 2pm

https://linktr.ee/dr_brigitta_nd

Naturally Neuro, 47 Leslie Street, St. John's , NL (2025)

11/01/2025

our nervous system has varied capacity at various times and it’s not normal to be this accessible all the damn time! So set those boundaries, resource yourself first and then show up present for who and when you choose to.

I know we can’t always run away from it all AND there are things you can to do to support your nervous system:
🌳 get out on nature, like actually touch it! 🦶on the grass, hug a tree, listen to the birds, be near water
🤫 disconnect from tech and people regularly
☀️ watching a sun rise and sun set
🫐 eat real nutritious food
💦 hydrate, not just with water but also with clean complete electrolytes, my fav is the link is in my bio, drbrigitta10 gets you 10% off
🤗 find yourself practices and practitioners that actually support your nervous system…you know my go to is CranioSacral and SomatoEmotional release

10/29/2025

The sacred snot rags…because your tears are sacred and healing, because carrying invisible pain and trauma is heavy and it’s even heavier when you experience medical gaslighting and told “it’s all in your head”.

As someone who lived with chronic pain for the majority of my life. I get it! I see you, I believe you and I support you.

It is safe to lay down the heaviness of it all, it is safe to let yourself unravel, it is safe to snot all over the place. Trust me a a retired paramedic a little snot is not going to phase me.

Find yourself healers that your nervous system trusts, that feel truly safe and that will support your journey through compassion and firmness.

If you’re in the Lafayette area, I’m here until the end of November, and as always you can work with me virtually anywhere in the world.

It’s always an honour to support anyone who crosses my path 💕

10/27/2025

Hello, hello beautiful souls!! If you’re new here-welcome. If you’ve been here for a while-thank you for staying through the evolution.

A lot has changed. I’ve changed. But one thing hasn’t: my refusal to compromise on what real healing requires.

Let me reintroduce myself.

I walked away from my licenses.

Not because I couldn’t maintain them-but because I refuse to play a game where:
-trauma gets reduced to a diagnosis and a prescription
-healing follows a protocol
-your nervous system is asked to regulate on command
-success is measured by symptom management, not resolution.

The system isn’t broken. It’s designed this way.

So I left.

Now I’m unDr. Brigitta -unlicensed by choice, trained on the frontlines, working at the fringe.

Swipe to meet the version of me that chose integrity over credentials, people over protocols and transformation over treatment plans.

This work is for people who are done with surface-level healing and ready to the the uncomfortable, transformative work that actually changes things.

Are you one of them?

🧠🍄💕

09/23/2025

🍄 MEETING THE MEDICINE GROUP CONTAINER: 8-Week Microdosing Journey Begins Soon!

🎓We’ve refined from the pilot and launching the next group! We’ve decided to maintain the investment knowing the deep value and transformation delivered! ✨

This is an invitation to explore microdosing in a safe, intentional, and sacred way — inside a small-group pilot container designed for growth-oriented, self-aware humans ready to deepen their healing, creativity, and nervous system regulation. 🌿

✨ What’s Included:
• 1:1 Intention Setting + Supplement Support (30 mins)
• Opening Ceremony (Education + Energetic Prep )
• Guided Dosing Ceremony (Preparation, Intention + 1:1 Follow-Up)
• Weekly Integration Circles (1 hr each)
• Closing Ceremony
• Support Materials + Community Connection

🌿 Supplements not included.
We’ll be using , the unmatched standard in Canada:
✅ Canadian-grown + organic
✅ Lab-tested for heavy metals, mold + pesticides
✅ Blessed by 3 pipe-holding Indigenous Elders
💸 Use code Brigitta15 for 15% off
💰 Investment: $555 CAD + cost of supplements

You can absolutely microdose on your own —
But healing in circle, with structure and accountability, is on another level. 💛

DM me or tap the link in bio to claim your spot. Limited space. Let’s walk this path together. 🌕🍄

08/14/2025

When I say I meet you where you are at, and not judge you, I mean it! was brutally honest about where she was at, that she enjoyed her morning coffee and ci******es. That she didn’t want to sit around and talk feelings, do drum circles, yoga, meditations (we have nothing against those, and she was open, they just haven’t moved the needle for her)…and there was a lot she was ready to shift.

We acknowledged what were coping mechanism, self soothing and what was keeping her numb and stuck. I was not about to tell her to take a away her morning routine and things that bring her calm in the chaos of life. What we did do was start stacking realistic healthier habits onto the things she was doing.

Now her morning routine looks a bit different! The coffee and ci******es are paired with journaling and reading, practices that support her nervous system and her brain supporting stack from rather than a handful of meds. She has amazing tools she cultivated to manage her anxiety in real time and utilizes them as needed realizing she is her own medicine! That the strength and resilience she needed was always within her, she just needed a little love and support to release what was weighing her soul down.

Sarah, you are a dream to support! May you always stay black coffee!!

07/13/2025

These past few weeks have been filled with so much love. The hardest part of any move is the “see you laters”…AND how beautiful that so many have filled my heart.

When I arrived back to Canada 22 months ago, after being in Europe, I did so begrudgingly, I never wanted to step foot here again. Many relationships completed and doors closed. In their place amazing, supportive soul connections entered.

As I wait to board my flight this time feels incredibly different. I am being sent off with so much love, my heart is exploding, excited and also feeling sad, sad because our physical distance will be greater. I also know that in quantum entanglement we are never apart.

What a beautiful human emotion to feel sorrow because you love and are loved 💕

06/29/2025

Have you ever stopped to wonder the wonder in it all?!? Just me?!? At some point you’ve probably thought there’s gotta be more out there, something bigger than me, than you, than us.

Our deep connection and interconnectedness to the cosmos, universal source consciousness, the Akasha and momma earth, Gaia, Pacha-mama? Have you ever seen the similarity between your nervous system, the cosmic web and the wood wide web of Mother Earth? It’s not coincidence my friends!

You are not here by accident, this level of complexity is not random, it is in the information field for the universe. You are made of galaxies that have imploded on itself to create new ones, you are the flesh and blood of all living beings that came before you. In intact cultures all of it is honoured and viewed as sacred. It is in disconnection, from nature, from wonder, from community, from self, from disruption of complex cellular process within, that dis-ease manifests to show us what isn’t working well.

True holistic healing happens when we honour all of you, your connection to yourself, your community, your environment and your spiritual connections.

If you’re still with me, this is your little nudge, to slow down, get outside, get connected to nature and maybe start to let yourself wonder 💭

06/23/2025

Let’s start the conversation around what microdosing is and is not. Here are some FAQs, because education is empowerment 🤓

I’d love to know what questions do you have? Drop them below and I’ll answer them 🤗

If 🍄 medicine has been calling and you are curious, self-aware and growth oriented human looking for community, coaching, support and accountability, I got you! Join us in Meeting the Medicine: an 8 week virtual small group container pilot. Limited to 6 spots, starting July 17th. DM me for details.

Mush love,
Brigitta 💗

06/19/2025

🍄 PILOT PROGRAM: 8-Week Microdosing Journey Begins Soon!
This is an invitation to explore microdosing in a safe, intentional, and sacred way — inside a small-group pilot container designed for growth-oriented, self-aware humans ready to deepen their healing, creativity, and nervous system regulation. 🌿
✨ What’s Included:
• 1:1 Intention Setting + Supplement Support (30 mins)
• Opening Ceremony (Education + Energetic Prep)
• Guided Dosing Ceremony (4 hrs of live support)
• Weekly Integration Circles (1 hr each)
• Closing Ceremony
• Support Materials + Community Connection
🎓 This is a pilot program — meaning you’ll receive intimate support, feedback opportunities, and first access to this powerful offering before it expands.
🌿 Supplements not included.
We’ll be using , the unmatched standard in Canada:
✅ Canadian-grown + organic
✅ Lab-tested for heavy metals, mold + pesticides
✅ Blessed by 3 pipe-holding Indigenous Elders
💸 Use code Brigitta15 for 15% off
💰 Investment: $555 CAD (pilot rate) + cost of supplements
You can absolutely microdose on your own —
But healing in circle, with structure and accountability, is on another level. 💛
DM me or tap the link in bio to claim your spot. Limited space. Let’s walk this path together. 🌕🍄

06/02/2025

The most brilliant realizations come through from my journeyers…they offer so much wisdom when they connect to their soul.

This poured out as we were integrating the at the end of the journey, sitting in gratitude for the medicine and the profound insights that came through.

It’s an immense honour to help create the container, the sacred space and offer the tools to integrate so that you can let it go. The medicine shows you what you need to see, it’s up to you to make those changes, I help you make that happen 🍄💗

05/14/2025

…and if you are “well adjusted” you are probably profoundly sick!

Brigitta 💗

05/11/2025

I can’t begin to tell you the amount of times I have sat with people and as they tell me their story, they start to well up, immediately apologize and say “I promised myself I wouldn’t cry”

Let’s unpack this!

Where does this even stem from? In intact cultures our ancestors had rituals to grieve. Then came “progress”: the war machine, colonialism, death and destruction of everything sacred.

Your ancestors were given two options: death or live and do what we did to you. Your ancestors that survived were not allowed to grieve. To survive meant to resist the human need to weep and choke down soul crushing grief, heartache and rage.

This is where the harmful and misguided idea of holding back your tears show’s strength stems from

Here’s the thing. Water is not mean to stagnant, stagnant waters breed sickness, both in our internal and external worlds. Crying releases oxytocin and endorphins and shifts your nervous system into a parasympathetic state. Now imagine generations of this.

See how holding back tears creates dis-ease?

Tears are meant to flow. They are to release, to soothe, to restore, and to heal, not just you, your ancestors too!

So let them flow, they will always be welcomed here 💙

Naturally Neuro

11/01/2025

10/29/2025

10/27/2025

09/23/2025

08/14/2025

07/13/2025

06/29/2025

06/23/2025

06/19/2025

06/02/2025

05/14/2025

05/11/2025

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Tuesday	9am - 5pm
Wednesday	11am - 8pm
Friday	9am - 5pm
Saturday	10am - 2pm