Ruah Counselling Centre

Ruah Counselling Centre Ruah Counselling Centre is a non-profit community counselling agency providing mental health services Our services are client-focused and goal-oriented.

Ruah Counselling Centre, a non-profit community counselling agency, provides individual, couple and family counselling, as well as psychoeducational and supportive groups to those 16 years of age and older. Our services seek to support interdependence between individuals, relationships, communities, and our environments. We provide individual, couple and family counselling in the areas of anxiety, depression, trauma, grief, stress, anger, work-life, challenges, life transitions, parenting, and interpersonal relationships. Our psychosocial groups are based on the following 5 pillars: Parenting; Relationship Building; Wellness; Youth; Spirituality. We provide professional counselling services in an environment which supports client autonomy and well-being.

Ruah will be offering a virtual 8-week group, When You See Red for Women, starting February 18, 2026.To register you can...
02/11/2026

Ruah will be offering a virtual 8-week group, When You See Red for Women, starting February 18, 2026.

To register you can complete a Request for Service form, by calling us at 709-579-0168, or following this link: https://ruahcounselling.ca/request-for-services-process/
*we do accept self-referrals, if submitting on the web, you can enter 'self' as the referral source, and re-enter your info again

Prior to the group’s start date, we will connect all interested participants with the facilitator or group assistant for a brief phone conversation. This chat will help us gather a bit more information, review group guidelines, discuss topics covered, and ensure the group is a good fit for what you’re looking for.

Please see the group details below, with posters attached.

📅 Date: February 18, 2026
⏰ Time: Wednesday evenings, 6:30–8:30 pm
💻 Location: Zoom
💲 Fee: $150 (includes course materials)**
👩‍🏫 Facilitator: Brittany Hiscock, MSW, RSW
🤝 Assistant: Mary Kate King, BSW, RSW (MSW Student)

** Please note that no‑fee and reduced‑fee options are available for eligible participants, based on a sliding scale determined by income. To inquire, please reach out.

If you have any questions, please feel free to contact us!

When You See Red for Women (Virtual Offering)8‑Week Program – Starting February 18, 2026📅 Wednesdays | ⏰ 6:30pm – 8:30pm...
02/05/2026

When You See Red for Women (Virtual Offering)

8‑Week Program – Starting February 18, 2026

📅 Wednesdays | ⏰ 6:30pm – 8:30pm

💻 Online via Zoom

Do you find it hard to manage your anger day‑to‑day?

You’re not alone — and help is available.

Our 8‑week group is designed to support you in understanding where anger comes from and learning healthier ways to respond to it.

✨ Topics include:
• Understanding the role of anger
• Exploring beliefs that influence anger
• How thoughts and behaviors connect
• Mindfulness strategies for stress
• Setting healthy boundaries
• Building practical coping skills

👩‍🏫 Facilitator:
Brittany Hiscock, MSW, RSW

💲 Fee: $150 (includes course materials) **

📝 Pre‑registration is required — space is limited.

To register, please complete the Request for Services Form by following this link: https://ruahcounselling.ca/request-for-services-process/

For questions or more information:
📞 (709) 579‑0168
📧 info@ruahcounselling.ca

** Reduced or no‑fee options may be available for those who qualify.

02/03/2026

Please be advised: Ruah Counselling Centre will re-open at 12:00 pm, with afternoon and evening appointments from 1pm onward going ahead as scheduled.

*11 am appointments will still be virtual or phone only*.

Please reach out to our office if you have any questions!

Thanks and take care 💙❄️.

02/03/2026

Please be advised: Ruah Counselling Centre is closed for the morning due to weather conditions with an update at 10 am.

Staff are working from home and all in-person appointments scheduled for this morning (9,10 and 11 am) will be changed to phone or virtual. All scheduled virtual and phone appointments for 9, 10 and 11 am will go ahead as scheduled.

If you have a scheduled appointment today, we will be in touch!

Thanks and take care 💙❄️.

We'll be running our 8-week group, When You See Red for Women, this February.Register now, more details to come.Do you s...
02/02/2026

We'll be running our 8-week group, When You See Red for Women, this February.

Register now, more details to come.

Do you struggle to manage your anger in everyday life? You’re not alone — and support is available.

This group explores:
🔥 The Role of Anger
🧠 Beliefs That Fuel Anger
🔄 Connections Between Thoughts and Behaviors
🌿 Mindfulness‑Based Stress Reduction
🛡️ Healthy Boundaries
💛 Everyday Coping Skills

📅 Start date: To be announced

More details coming soon! Feel free to reach out to learn more. 💬

https://ruahcounselling.ca/
709 579 0168

02/02/2026

Please be advised: Ruah Office is closed for the day due to adverse weather conditions.

Staff are working from home and all scheduled in-person appointments will be changed to virtual or telephone appointments. All scheduled virtual or telephone appointments will go ahead as scheduled.

If you have an appointment today, we will be in touch!

Thanks and take good care 💙❄️.

There's still time to register!Join our 8-week virtual support group designed to help you navigate grief, share experien...
01/30/2026

There's still time to register!

Join our 8-week virtual support group designed to help you navigate grief, share experiences, and find hope through connection and healing.

📅 Start Date: February 5, 2026
🕒 Time: Thursdays, 7–9 PM
💻 Location: Online (Zoom)
✅ No fee to attend
👥Facilitators: Lori Petersen MSW, RSW & Kim Kelly M.Ed, RSW

Facilitated by experienced professionals, this group offers a safe space to:
✔ Share stories and experiences
✔ Learn strategies for coping and self-care
✔ Connect with others who understand
✔ Engage in reflective and therapeutic activities

Requirements:
Experienced the loss of a loved one (or someone close) by su***de 18+ years of age

📌 Register today:
🌐 Request for Services Form | RUAH Counselling Centre
📧 info@ruahcounselling.ca
📞 709-579-0168
👥Facilitators: Lori Petersen MSW, RSW & Kim Kelly M.Ed, RSW

Let’s walk this journey together. 💙

*Prior to the groups start, we'll connect all interested participants with the facilitator by phone, to have a brief conversation about the group material, topics covered, and obtain some additional information, which helps the facilitator determine if the group is a good fit for what you're looking for.

Please be advised, Ruah office will be closing at 12pm today, due to impending weather. Staff will be working from home ...
01/27/2026

Please be advised, Ruah office will be closing at 12pm today, due to impending weather.

Staff will be working from home and all in-person appointments for this afternoon will be changed to phone or virtual. All scheduled phone and virtual appointments will be going ahead, as scheduled.

If you had an appointment scheduled for today, your Counsellor will be in touch. If you have any questions, please reach out!

Take care and stay safe! ❄️💙

Join our 8-week virtual support group designed to help you navigate grief, share experiences, and find hope through conn...
01/23/2026

Join our 8-week virtual support group designed to help you navigate grief, share experiences, and find hope through connection and healing.

📅 Start Date: February 5, 2026
🕒 Time: Thursdays, 7–9 PM
💻 Location: Online (Zoom)
✅ No fee to attend
👥Facilitators: Lori Petersen MSW, RSW & Kim Kelly M.Ed, RSW

Facilitated by experienced professionals, this group offers a safe space to:
✔ Share stories and experiences
✔ Learn strategies for coping and self-care
✔ Connect with others who understand
✔ Engage in reflective and therapeutic activities

Requirements:
Experienced the loss of a loved one (or someone close) by su***de 18+ years of age

📌 Register today:
🌐 Request for Services Form | RUAH Counselling Centre
📧 info@ruahcounselling.ca
📞 709-579-0168

Let’s walk this journey together. 💙

*Prior to the groups start, we'll connect all interested participants with the facilitator by phone, to have a brief conversation about the group material, topics covered, and obtain some additional information, which helps the facilitator determine if the group is a good fit for what you're looking for.

Grief and Su***de Loss Support GroupHave you experienced the loss of a loved one to su***de? You are not alone.Join our ...
01/12/2026

Grief and Su***de Loss Support Group

Have you experienced the loss of a loved one to su***de? You are not alone.

Join our 8-week virtual support group designed to help you navigate grief, share experiences, and find hope through connection and healing.

📅 Start Date: February 5, 2026
🕒 Time: Thursdays, 7–9 PM
💻 Location: Online (Zoom)
✅ No fee to attend

Facilitated by experienced professionals, this group offers a safe space to:
✔ Share stories and experiences
✔ Learn strategies for coping and self-care
✔ Connect with others who understand
✔ Engage in reflective and therapeutic activities

Requirements:
Experienced the loss of a loved one (or someone close) by su***de, & 18+ years of age

📌 Register today:
🌐 www.ruahcounselling.ca
📧 info@ruahcounselling.ca
📞 709-579-0168
Let’s walk this journey together. 💙

Please be advised: Ruah office will remain closed for the remainder of the day, due to inclement weather. Staff will con...
01/05/2026

Please be advised:

Ruah office will remain closed for the remainder of the day, due to inclement weather.

Staff will continue to work from home and all scheduled in person appointments for this afternoon will be changed to phone or virtual.

If you have an in-person appointment this afternoon, we will be in touch. If you have a virtual or phone appointment, these will go ahead as scheduled.

Thank you and stay safe ❄️🩵

Please be advised, Ruah's Office will be closed for the morning due to adverse weather conditions. There will be an upda...
01/05/2026

Please be advised, Ruah's Office will be closed for the morning due to adverse weather conditions. There will be an update at 11 am regarding the afternoon.

All in-person counselling sessions for this morning will be changed to virtual or telephone. If you have an appointment scheduled for this morning, we will be in touch. Thank you!

Address

The Lantern Building, 35 Barnes Road
St. John's, NL
A1C3X1

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+17095790168

Website

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