What are the opening hours?

Monday 6am - 9:30pm Tuesday 5:45am - 9:30pm Wednesday 6am - 9:30pm Thursday 6am - 9:30pm Friday 6am - 8:30pm Saturday 8am - 1:30pm Sunday 8:30am - 9:30pm

Modo Yoga St. John's

Home
Canada
St. John's, Newfoundland and Labrador, NL
Modo Yoga St. John's

Modo Yoga St. John's offers hot yoga & reduced heat classes that welcome all levels of experience. John's winters and RDF blues.
(330)

Originally founded as Moksha Yoga, we've been turning up the heat in St. John's since February 2012 – inspiring you to live your best life, and to help you cope with the long St. John's is a clean, spacious and relaxing spa-inspired studio. The studio is infused with the refreshing aroma of essential oils from our plant-based cleaning products, and comforting aroma of cedarwood in our practice rooms – helping to promote a deeper sense of peace and relaxation. Whether you are an absolute beginner or a more experienced yogi, we offer over 40 weekly in-studio classes that are challenging, healthy and fun. Our goal is to help you leave feeling calm, fit, and inspired – on and off your yoga mat. Our foundational practice is Modo – a dynamic system of hot yoga postures and breathing exercises rooted in the traditional teachings of yoga and yoga therapy concepts, specifically designed to be practiced in the heat. We also offer a variety of reduced heat and non-heated/reg temp classes. See class types: https://modoyoga.com/st-johns/about/

View schedule: https://modoyoga.com/st-johns/join/class-schedule/

About studio etiquette, class registration guidelines + courtesy policy: https://modoyoga.com/st-johns/studio-guidelines/

04/06/2026

How you’re welcomed into a space matters.
We’ve worked intentionally to build a space that feels calm, grounded, and authentic. And it all begins with a warm welcome.

[VD: video of Tasha standing in the Hot Room talking].

04/04/2026

Spring Melt 💧 Yin & Nidra Workshop

As we transition out of winter, this practice is an invitation to soften, release, and reset.

Join Bethany for a calming blend of pranayama and yin postures designed to melt away stored tension in the body, creating space for ease and renewal. We’ll close with a guided yoga nidra to plant the seeds of intention you wish to see blossom this spring.

🗓 Sunday, April 12
⏰ 8:00 – 9:30 AM
🌿Members receive 10% off (applied at checkout)

Settle in, slow down, and welcome the season ahead 🌿

Photography

[ID: image of members during a Nidra class].

04/01/2026

🤸🏽 Registration is now open for our upcoming Minis (ages 3–6) & Kids (ages 7–11) Yoga Series.
April 12 - May 10

We adapt traditional yoga into mindfulness practices and breathing techniques, all while weaving in an element of play. This approach supports kids in building strength, flexibility, and body awareness, while also helping to develop focus and emotional regulation in a calm, supportive environment.

🧘🏻‍♀️ 60-minute class in our non-heated Dharma Room
🌿 Led by instructor, Melissa Johnson.

Minis Yoga (Ages 3–6)
〰 Sundays at 10am

Kids Yoga (Ages 7-11)
〰 Sundays at 12pm

👋🏼 At the same time, corresponding adult classes are offered in our Hot Room for parents who’d like to practice.

Photography

[ID: image of children during a Kids Yoga class].

03/30/2026

Modo Community Classes 🌿

Our foundational Modo class, led by new instructor-in-training Hannah Rowsell. These classes are offered at a reduced drop-in rate of $15, or attend by using your existing membership or class pass.

Join us in supporting Hannah for her very first Modo Community class
🗓 April 7, 18, 23, 29
🍃 book via our app

Photography

[ID: abstract image of members during a class in the Hot Room].

03/29/2026

Hannah took her first Modo class in 2018 and has fallen in love with the practice over the years. After many sweaty classes at Modo Yoga St. John’s, she felt called to deepen her practice through Modo Yoga’s Foundational Teacher Training in Mexico and begin sharing yoga within her community.

Hannah is excited to begin sharing the practice that has supported her so much, and hopes to offer classes that feel welcoming, grounding, and accessible to all. When she’s not on the mat, you can find her getting outside, travelling, exploring new ways to move (lately climbing!), or enjoying a matcha with friends.

[ID: abstract blurry image from inside the studio. The text "New Instructor Announcement” is written in the middle].

03/28/2026

Spring Melt 💧 Yin & Nidra Workshop

As we transition out of winter, this practice is an invitation to soften, release, and reset.

Join Bethany for a calming blend of pranayama and yin postures designed to melt away stored tension in the body, creating space for ease and renewal. We’ll close with a guided yoga nidra to plant the seeds of intention you wish to see blossom this spring.

🗓 Sunday, April 12
⏰ 8:00 – 9:30 AM

Members receive 10% off (applied at checkout)

Settle in, slow down, and welcome the season ahead.🌿

https://modoyoga.com/st-johns/buy/?_mt=%25252Fbuy%25252F48101%25253FactiveProduct%25253Dcredits-56151%252526activeSection%25253D13384

03/26/2026

Grounding isn’t something you find once — it’s something you build.

It shows up in the moments you choose to come back to your mat, even when life feels full. Through a regular practice you create space — to reset and reconnect.

At modo, we believe consistency is where the real shift happens.

Videography

[VD: reel of Heather in Eagle Pose. She has her eyes closed and her arms are in front of her face.]

03/22/2026

Consistency is key. 🤸🏽
Practicing yoga regularly offers more than just physical strength. It helps reduce stress, increase mental clarity, and fosters balance in every aspect of life.

At MYSJ, our classes are designed to help you reconnect with your mind, body, and soul. 🌱 With this intentional focus, you can truly feel the difference.

Photography

[ID: image of Tavish on his mat holding Dancer's Pose during class in the Hot Room].

03/19/2026

Your daily reminder to:
Pause, take a deep breath in, exhale it out, and reset. 🌬💭

Photography

[ID: image of Sophia with her eyes closed during a class in the Hot Room.]

03/16/2026

Did you know we offer FREE Community Meditation Classes? 🧘🏼 Every week you can join us for a class:

💧Mondays 6:00 pm
30 min with Julie Dwyer

💧Saturdays 9:45am
20 min for beginners with
Heather Goosney

💧Sundays 9:00 am
30 min with Julie Dwyer

Photography

[ID: image of Heather sitting on a blanket with her legs crossed. Her eyes are closed.]

03/15/2026

Class is always better with a friend. 🤝🏼

Did you know you can book a friend into any of our classes? Simply hit “book a guest” under the reservation screen on your app.

Our Intro Month, Be Free Membership, and Be Flexible Membership include one free guest pass per billing cycle. Our 10 Class Pass is shareable, and can be used to book guest reservations. 👯‍♂️

Photography

[ID: image of a class of members during a class in the Hot Room.]

Address

223-233 Duckworth Street
St. John's, Newfoundland And Labrador, NL
A1C1G8

Opening Hours

Monday	6am - 9:30pm
Tuesday	5:45am - 9:30pm
Wednesday	6am - 9:30pm
Thursday	6am - 9:30pm
Friday	6am - 8:30pm
Saturday	8am - 1:30pm
Sunday	8:30am - 9:30pm

Website

https://modoyoga.com/st-johns

Alerts

Be the first to know and let us send you an email when Modo Yoga St. John's posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Modo Yoga St. John's:

Shortcuts

Want your practice to be the top-listed Clinic in St. John's, Newfoundland and Labrador?