Dr. Olivia Matthews, ND

Dr. Olivia Matthews, ND Naturopathic Doctor

Now accepting new patients! In-person & virtual: Newfoundland
Virtual: Alberta

Book your complimentary discovery call today!

https://alliancehealth.janeapp.com/ #/discipline/6/treatment/20

11/24/2025

12 Days of Wellness is coming! ✨🎄

From Dec 1–12, we’re bringing you daily tips, recipes, and holiday habits to support your mind, body, and spirit through the festive season.

Plus, don’t miss our Merry & Mindful Giveaway with The Calm Place at the end of the 12 days—stay tuned for how to enter and win! 🎁

Let’s make this holiday season nourishing, joyful, and mindful together. Keep an eye on our posts!
Dr. Olivia Matthews, ND

Use it or Lose it! 💸If you’ve been meaning to book your naturopathic, chiropractic, massage, or therapy appointments, n...
11/04/2025

Use it or Lose it! 💸

If you’ve been meaning to book your naturopathic, chiropractic, massage, or therapy appointments, now’s the time to use your coverage before it renews.

Your future self will thank you ☺

🧠 🤝 ♥️

Running for a reason. 💙 This Movember, I’m joining the team at and committing to 100 km of running this month to raise ...
11/03/2025

Running for a reason. 💙

This Movember, I’m joining the team at and committing to 100 km of running this month to raise awareness for men’s mental and physical health.

Follow along for weekly runs + mens health facts to keep the momentum going 💭

P.S. if you'd like to get involved, send a DM or check out https://movember.com/m/15436590?mc=1 for more info (:

Botanical Spotlight: Lemon balm is one of my favourite calming herbs—soothing for the mind, gentle on the stomach, and ...
08/26/2025

Botanical Spotlight: Lemon balm is one of my favourite calming herbs—soothing for the mind, gentle on the stomach, and perfect as an evening tea ritual. Sometimes the simplest plants are the most supportive.

Swipe to learn more about this gem 🍋🌿

New Summer Naturopathic Hours at the Clinic! ☀️Naturopathic hours are shifting to make the most of those rare-but-glorio...
05/23/2025

New Summer Naturopathic Hours at the Clinic! ☀️

Naturopathic hours are shifting to make the most of those rare-but-glorious Newfoundland summer days! Starting JUNE 1, appointments are available:

🕗 Tuesday to Friday: 8 AM – 4 PM

Earlier hours mean more time for you — and for us — to enjoy the sunshine, fresh air, and all that summer has to offer. 🌊🍓🥾

Thank you for supporting our wellness team and embracing this seasonal change! 💚

P.S. Travelling the island this summer?
Virtual care is still available — so you can explore, relax, and still take care of you! 💻 📞

Clearing the air! These 5 common myths can create barriers to care, but the truth is that licensed Naturopathic Doctors ...
05/07/2025

Clearing the air!

These 5 common myths can create barriers to care, but the truth is that licensed Naturopathic Doctors are trained in both science and natural therapies—and are here to support you alongside your whole healthcare team.

Questions about what an ND does or how we might work together? Drop them below or send a message anytime! 💬 🖥️

NAT MED WEEK: NUTRITION EDITION Food is more than fuel 🍎🍞🍅Today’s breakfast plate: sourdough, olive oil, tomatoes, green...
05/06/2025

NAT MED WEEK: NUTRITION EDITION

Food is more than fuel 🍎🍞🍅

Today’s breakfast plate: sourdough, olive oil, tomatoes, green onion, flaky salt & pepper + apples & cinnamon
This simple plate? It's doing a lot more than satisfying hunger.

Whole foods offer:
✔️ Blood sugar balance
✔️ Gut and heart support
✔️ Anti-inflammatory nutrients
✔️ Nervous system nourishment

As an ND, I believe food can be a daily form of healing — for both the mind & body. 💛

Healing meals don’t have to be complicated. They just have to be consistent! (:

PSA: The clinic will be closed this Friday for the Easter weekend.To help accommodate the holiday, I’ve added limited Sa...
04/16/2025

PSA: The clinic will be closed this Friday for the Easter weekend.

To help accommodate the holiday, I’ve added limited Saturday availability — only one appointment remains at 3:00 PM.

📞 Call 709-753-3300 or send a DM to book!

Wishing you a healthy, restful long weekend 🌼

Happy Spring! 🌸 🥗 Spring is all about renewal, growth, and movement! According to Traditional Chinese Medicine (TCM), th...
03/20/2025

Happy Spring! 🌸 🥗

Spring is all about renewal, growth, and movement!

According to Traditional Chinese Medicine (TCM), this season is linked to the Liver, which thrives on fresh, light foods and smooth energy flow.

Two ways you can support your body (the TCM way 😏) during the season change:

1. Love your liver— Eat leafy greens & sour foods (think lemon & vinegar) to support natural detoxification & liver function. Avoid drinking alcohol & eating fried foods.

2. Move your body—get your Qi (energy) flowing. The liver is responsible for the smooth flow of Qi. Any form of exercise you enjoy; get to it! Bonus: take your exercise outside & soak up the fresh spring air! (🌸 location dependent ❄️)

Embrace the season of renewal & let your energy flow! 💚

Address

St. John's, NL

Opening Hours

Monday 6pm - 8pm
Tuesday 8am - 4pm
5pm - 9pm
Wednesday 9am - 4pm
5pm - 9pm
Thursday 9am - 4pm
Friday 9am - 4pm

Website

https://oliviamatthews.ca/, https://calmplace.janeapp.com/lo

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