MK Natural Health Services

MK Natural Health Services Natural Medicine Practice focusing on Healing Gut Issues, Mood Concerns, low Energy and Balancing Hormones

I help people with 3 main problems:
- GUT issues
- MOOD Issues
- Energy Levels. I do this by using Natural Medicine Principles focusing on Food, Stress, Sleep and Lifestyle. These are the biggest factors which can change how you feel long term.

01/29/2026

Bloating is an easy sign to pick up on with many people who have digestive issues. BUT it’s not always only food, check out what else it can be in this weeks Blog!

01/28/2026

Probiotics don’t always lead to better gut health outcomes, here’s some reasons why.

01/27/2026

Feeling these symptoms? Your belly may be to blame for that.
Have a read of this weeks Blog to learn more about your action steps to feel better.

One of the biggest probiotic myths is that more strains means better results.For many people with gut issues, the opposi...
01/15/2026

One of the biggest probiotic myths is that more strains means better results.

For many people with gut issues, the opposite happens.

Too many strains,especially the wrong ones can:

Increase bloating
Aggravate an already sensitive gut
Make digestion feel louder instead of calmer

Your gut doesn’t need to be overloaded with these bugs
It needs the right type of bugs for the job.

That’s why guessing with probiotics rarely works and why strain type matters more than strain count.

If probiotics haven’t worked for you before, start with something more precise.

http://markkibyuk.com/probiotic-finder

Most probiotics are chosen in under 30 seconds.Not based on your symptoms.Not based on your digestion.Not based on what ...
01/14/2026

Most probiotics are chosen in under 30 seconds.

Not based on your symptoms.
Not based on your digestion.
Not based on what your gut actually needs.

They’re chosen because they’re:

Easy to recommend
Cheap
Popular

That’s why so many people try probiotics and feel no better or worse.

Your gut doesn’t need a random probiotic.
It needs the right type.

That’s exactly what the Probiotic Finder helps you do.

http://markkibyuk.com/probiotic-finder

If probiotics didn’t help you before, it usually wasn’t because they don’t work.It’s because the probiotic you tried was...
01/13/2026

If probiotics didn’t help you before, it usually wasn’t because they don’t work.

It’s because the probiotic you tried wasn’t chosen for your gut.

Most store recommended probiotics are:

Generic, Cheap, Chosen for convenience, not function

They don’t account for what you’re actually dealing with: bloating, discomfort, irregular digestion, or a stressed gut.

And when the wrong type is used, it can make things feel worse instead of better.

Your gut doesn’t need more probiotics.
It needs the right type.

That’s exactly why I built the Probiotic Finder.

No consult.
No guessing.
Just a smarter way to choose a probiotic that actually fits your gut.

Find the right probiotic here:
markkibyuk.com/probiotic-finder

You bought the probiotic the supplement store recommended.You took it exactly as directed.And instead of feeling better:...
01/12/2026

You bought the probiotic the supplement store recommended.
You took it exactly as directed.

And instead of feeling better:

Your bloating got worse

Your gut felt louder

Nothing actually changed

That experience isn’t rare, it’s incredibly common.

Most store recommended probiotics are chosen for shelf appeal, not for your gut.
They don’t consider:

What symptoms you actually have

Whether your digestion is strong or weak

Whether your gut is inflamed, stressed, or depleted

So the probiotic wasn’t “bad.”
It just wasn’t the right type for you.

That’s why I built my Probiotic Finder, to help you stop guessing and start with a probiotic that actually matches what’s going on in your gut.

Check out http://markkibyuk.com/probiotic-finder to select the right strain for your belly today!

If you start the reset today,you’ll feel the difference by the weekend.That’s the best part about this program it doesn’...
01/07/2026

If you start the reset today,
you’ll feel the difference by the weekend.

That’s the best part about this program
it doesn’t take months to work.
Most people feel lighter, clearer, and more energized within the first 3–4 days.

So if you’ve been watching all week and thinking,
‘I really do need this…’
this is your sign.
Let's grab the kit and get started!
http://markkibyuk.com/clear-change-program

I just want to say this, because someone needs to hear it today:You’re not supposed to push through feeling bloated, tir...
01/06/2026

I just want to say this, because someone needs to hear it today:
You’re not supposed to push through feeling bloated, tired, foggy, or unmotivated.
You’re not supposed to settle for feeling ‘off.’

And you’re definitely not supposed to carry that into a new year alone.

Your body doesn’t need punishment…
it needs support.
It needs space.
It needs a reset, not another year of surviving.

If you’ve been watching this reset and thinking,
Maybe this is what I need…
you’re probably right.

You deserve to feel lighter, clearer, and more like yourself again.
And you don’t have to wait months to get there.
Grab the kit at http://markkibyuk.com/clear-change-program and get started

If you’ve been watching this reset and wondering if it’s too hard... The answerIt’s not.You don’t have to starve.You don...
01/05/2026

If you’ve been watching this reset and wondering if it’s too hard... The answer
It’s not.

You don’t have to starve.
You don’t have to follow complicated recipes.
You don’t need hours in the kitchen.
You don’t need perfection.

Here’s what it actually looks like:
✔ drink 2-3 shakes a day
✔ simple real-food meals
✔ one herbal support
✔ a step-by-step daily guide

That’s it.

Most people tell me, ‘This is the first reset I’ve ever actually finished.’
Because it’s simple, doable, and you feel the results fast, which keeps you going.

If you’re busy, stressed, tired, or overwhelmed… this was designed for you.
Grab your kit and get started: http://markkibyuk.com/clear-change-program

01/05/2026

My office will remain closed for the morning due to weather.
If you had an appointment scheduled, I have reached out via email.

One of the reasons I love this reset is because people start feeling better fast.Like… within the first 3–4 days.Here’s ...
01/04/2026

One of the reasons I love this reset is because people start feeling better fast.
Like… within the first 3–4 days.

Here’s what most people notice:
✔ less bloating
✔ better digestion
✔ clearer thinking
✔ more stable energy
✔ fewer cravings
✔ better sleep
✔ lighter, calmer mood

It’s not magic, it’s what happens when you finally give your body a break from overload and support the pathways that help you feel your best.

The momentum this creates is incredible.
By day 10, most people feel like a completely different version of themselves.

If you’ve been feeling off, bloated, tired, inflamed, or unmotivated…
this is the reset your body has been asking for.
Grab your Kit today and get started:
http://markkibyuk.com/clear-change-program

Address

87 Water Street
St. John's, NL
A1C1A4

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when MK Natural Health Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MK Natural Health Services:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Why I love what I do.

My clinic has ONE main goal. To help you be LESS sick, and LESS tired. This process takes us in many different directions as we are all unique and all have different underlying issues, which I call Splinters. To effectively find these splinters we have to do some detective work to find the ROOT of your symptoms. Just some ways I help people are:


  • Nutrition plans

  • Functional Lab tests ( Stool, Urine, Hair, Saliva, Blood)

  • Lifestyle management ( Stress, Sleep, Exercise, Meditation, Self care)