Hand to Heart

07/22/2022

This is often the case with my birth trauma clients.. This is Birth Trauma Awareness week. If you or someone you know has experienced birth trauma, no matter how recent or how long ago, I can help. PM me for details ❤️

Find a safe space for your story to be held with Birth Story Medicine®.

Work with a Birth Story Listener who is trained not only to listen deeply to your experience, but also offer empathic acknowledgment and the gift of unique medicine for healing and re-narrating your story.

Search for Birth Story Listeners in your area or book a session with our tutors here: https://birthstorymedicine.com/mentors/

07/19/2021

It’s Birth Trauma Awareness Week, and I can tell you, as a Birth Trauma Therapist, this last 18 months in particular has been very traumatic for many, many women and birthing people.

I have trained with the Birth Story Medicine School in providing a very specific birth story listening process that can help shift how birthers feel about their story. If you are interested in booking an appointment, please reach out to me at jillian@handtoheart.biz

04/20/2021

This is a great visual!

04/10/2021

This has been my journey toward growth this last year.. so much of our motivations are influenced by our unconscious. We are on autopilot. It’s not until we wake up to our internal motivations that we can truly act and respond in a conscious way. Losing myself while trying to please others has been a pattern for me. It stops now. I’m worth more than that. ❤️❤️

04/09/2021

🙌

03/30/2021

This 👇

03/25/2021

Too good not to share again ❤️❤️

Just like our physical bodies need time to process and rest after exercise, our minds and emotions do as well.