Dynamic Physiotherapy

Dynamic Physiotherapy 35 White Rose Drive, across from Dollarama. Physiotherapy, Massage , Chiropractic, Kinesiologists

We are a dedicated, focused and friendly practice who like nothing more than to see our patients walk out of our clinics pain-free and happy. Check us out at www.dynamicnl.com for more info on what we can do for you! SPECIALIZING IN NECK AND BACK PAIN * WE ACCEPT WORKERS COMP * RUNNING SPECIALISTS * DIGITAL RUNNING ANALYSIS * VESTIBULAR REHABILITATION * DIRECT BILLING * ACUPUNCTURE * TMJ DYSFUNCTION * FOCUSED AND RADIAL SHOCKWAVE * MULTI CERVICAL UNIT * LUMBAR AND NECK TRACTION * DON JOY BRACES AND FITTING * DIETITIAN/NUTRITIONIST

Our spook crew at Thorburn Road wish you a Happy Halloween πŸŽƒ We hope all the trick-or-treaters have a safe and fun eveni...
10/31/2025

Our spook crew at Thorburn Road wish you a Happy Halloween πŸŽƒ We hope all the trick-or-treaters have a safe and fun evening tonight!!

πŸ“š Back to School = Back to Routine! πŸŽ’Is your body ready?As the school year kicks off, it’s not just the kids carrying he...
09/09/2025

πŸ“š Back to School = Back to Routine! πŸŽ’
Is your body ready?
As the school year kicks off, it’s not just the kids carrying heavy backpacks β€” stress, long commutes, and desk time can take a toll on YOUR spine and posture too. Whether you're a student, teacher, or parent, your body deserves support.
πŸ’†β€β™‚οΈ Massage to relax tense muscles
πŸ§˜β€β™€οΈ Physiotherapy to correct posture and prevent injury
πŸŒ€ Chiropractic care to align your spine and improve mobility
βœ… Feel better. Move better. Focus better.
πŸ“… Book your appointment today and start the school year strong and pain-free!

πŸ‘‰ www.dynamicnl.com to book online

Or call:
πŸ“ 83 Thorburn Road - 709-738-3962
πŸ“35 White Rose Drive - 709-738-2225

At Dynamic Physio & Wellness, we're a passionate team of chiropractors, physiotherapists and massage therapists delivering 1-on-1, hands-on treatments in St. John’s.

🦡 Struggling with Jumper’s Knee? Chiropractic Can Help. 🦡Jumper’s knee, or patellar tendinitis, is a common overuse inju...
07/31/2025

🦡 Struggling with Jumper’s Knee? Chiropractic Can Help. 🦡

Jumper’s knee, or patellar tendinitis, is a common overuse injury that affects athletes involved in jumping sports like basketball, volleyball, and track. If left untreated, it can lead to chronic pain and performance limitations.

At our clinic, we take a comprehensive biomechanical approach to treating jumper’s knee. Chiropractic care can help by:

βœ… Improving knee joint alignment
βœ… Reducing inflammation and muscle tension
βœ… Enhancing hip, ankle, and core stability
βœ… Promoting faster recovery through targeted adjustments and rehab exercises

By restoring proper movement patterns and reducing strain on the patellar tendon, chiropractic treatment not only helps alleviate painβ€”but also prevents recurrence.

πŸ€ Ready to get back to peak performance?
πŸ“… Book your appointment today and take the first step toward pain-free movement.

πŸ“Dynamic Physio & Wellness
πŸ“ž 709-738-2225 for 35 White Rose Drive
πŸ“ž 709-738-3962 for 83 Thorburn Road

πŸŒ€ Feeling Dizzy, Off-Balance, or Unsteady? Vestibular Physiotherapy Can Help! πŸŒ€Did you know that issues with your inner ...
07/28/2025

πŸŒ€ Feeling Dizzy, Off-Balance, or Unsteady? Vestibular Physiotherapy Can Help! πŸŒ€

Did you know that issues with your inner ear can affect your balance, cause dizziness, or even lead to falls? This is often due to problems in your vestibular system, which controls your sense of balance and spatial orientation.

πŸ‘©β€βš•οΈ That’s where vestibular physiotherapy comes in!

Vestibular physiotherapy is a specialized form of therapy that helps reduce dizziness, improve balance, and restore normal movement in people with:
βœ”οΈ Vertigo (like BPPV)
βœ”οΈ Vestibular neuritis or labyrinthitis
βœ”οΈ Concussion or brain injury
βœ”οΈ Persistent dizziness
βœ”οΈ Motion sensitivity
βœ”οΈ Balance issues from aging

πŸ“ˆ Treatment may include:
βœ… Balance retraining exercises
βœ… Gaze stabilization
βœ… Canalith repositioning (for BPPV)
βœ… Education to manage symptoms
βœ… Safe return-to-activity planning

πŸ™Œ With the right support, many people see improvement in just a few sessions!

πŸ‘‰ Don’t let dizziness hold you back. Contact us today to book your vestibular assessment and take the first step toward feeling steady and confident again!

πŸ“ž Call us at 709-738-2225 - 35 White Rose Drive
πŸ“ž Call us at 709-738-3962 - 83 Thorburn Road

🌐 Visit: www.dynamicnl.com

At Dynamic Physio & Wellness, we're a passionate team of chiropractors, physiotherapists and massage therapists delivering 1-on-1, hands-on treatments in St. John’s.

🌞 Love Summer, But Not the Aches? πŸŒ³πŸƒβ€β™€οΈπŸš΄β€β™‚οΈFrom hiking trails and beach volleyball to weekend bike rides and backyard ga...
07/23/2025

🌞 Love Summer, But Not the Aches? πŸŒ³πŸƒβ€β™€οΈπŸš΄β€β™‚οΈ

From hiking trails and beach volleyball to weekend bike rides and backyard games β€” summer is all about getting outside and moving!

But all that activity can come with unwanted strains, sprains, and sore muscles. That’s where Physiotherapy, Chiropractic & Massage Therapy come in.

πŸ’ͺ We help you:
βœ… Recover from summer-related injuries
βœ… Ease muscle tension and joint pain
βœ… Improve mobility and performance
βœ… Get back to your favorite outdoor activities, faster!

Don’t let pain keep you on the sidelines. Stay active, feel great, and enjoy every sunny moment. 🌿🌞

πŸ“… Book your session today:
709-738-2225 for 35 White Rose Drive
709-738-3962 for 83 Thorburn Road

Address

35 Whiterose Drive; 83 Thorburn Road
St. John's, NL
A1A0L2

Opening Hours

Monday 10am - 7pm
Tuesday 8am - 5pm
Wednesday 10am - 7pm
Thursday 8am - 5pm
Friday 8am - 3pm

Telephone

+17097383962

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