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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 9am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Monastery Health

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St. John's , NL
Monastery Health

Monastery Health is a multi-disciplinary clinic helping people achieve their wellness goals.

We offer a comprehensive range of services, including physiotherapy, acupuncture, massage therapy, laser therapy, shockwave therapy and medical footcare. Our Vision in creating Monastery Health is to provide a client centric health care clinic that married all the things we have done to date plus pushing us to fill the gaps as we see them in what our patients needed are with the proper professionals, respecting each discipline and their regulatory bodies to really enhance our offering to our patients both in and out of the clinics. This multidisciplinary clinic will provide a setting to enhance opportunity for collaboration with more medical professionals to bring better health care services to our patients. As a client of Monastery Health you will also have access to practice and care from our other highly skilled medical professionals including those at Riverside Therapeutics and Villa Nova Physiotherapy and Avalon Laser Therapy. As we bring all these things together we are showing our solid foundation that we have built over the last few years while paving the way to onboard other services/disciplines as gaps in treatment arise. Monastery Health is a modern adaptive multi disciplinary health care service provider in and around the Metro Area, focusing on your overall health and well being, as a collaborative team.

03/30/2026

Shockwave therapy is a non-invasive treatment that uses acoustic waves to stimulate healing.

Benefits:
• Reduces chronic pain
• Speeds up healing
• Improves blood flow
• Breaks down scar tissue & calcifications
• Supports long-term recovery

Ready for lasting relief. Book your appointment today.

📞 709 757 3313
💻 monasteryhealth.com
📍 63 Patrick Street, St. John’s

03/27/2026

At Monastery Health, shockwave therapy offers a focused, non invasive approach designed to support healing and reduce persistent pain.

In the video, Registered Physiotherapist Alex Lye walks through how this treatment works and who it may benefit, helping you better understand what to expect and how it can fit into your care plan.

Ready to move better and feel pain free? Book your appointment today and take the next step toward lasting relief.

📞 709 757 3313
💻 monasteryhealth.com
📍 63 Patrick Street, St. John’s

03/19/2026

We’re thrilled to welcome Zahra Ganji back from maternity leave! 🌿

Zahra is now seeing clients again, including pelvic floor care, with bookings open starting Monday, March 23.

Schedule your first consultation and get back to feeling strong, supported, and in control.

📞 709-757-3313
💻 monasteryhealth.com
📍 63 Patrick Street, St. John’s

03/17/2026

Happy St. Patrick’s Day from Monastery Health. 🍀

Wishing everyone a day filled with good company, warm moments, and a little extra luck along the way.

03/13/2026

We’re thrilled to welcome back our Registered Physiotherapist Zahra Ganji! 🌿

After her maternity leave, Zahra is ready to help you move, recover, and feel your best.

Appointments are now open — let’s get you back to feeling strong and supported.

📞 709-757-3313
💻 monasteryhealth.com
📍 63 Patrick Street, St. John’s

03/11/2026

At Monastery Health, your care doesn’t stop at the appointment.

Our team can also recommend helpful tools, equipment, and products that may support your recovery at home — from rehabilitation devices to therapeutic creams and exercise tools. Small additions that can make a big difference in your progress.

Just ask during your visit about options that may help support your recovery.

📞 709-757-3313
💻 monasteryhealth.com
📍 63 Patrick Street, St. John’s

03/08/2026

🌸 Happy International Women’s Day 🌸

Today we celebrate women everywhere — for all that you do, the ways you inspire, and the moments that make life brighter.

03/06/2026

Today we’re celebrating Employee Appreciation Day and the incredible people who make everything we do possible.

From the care you show our clients to the dedication you bring every day, your work truly makes a difference. We’re grateful to have such a thoughtful and hardworking team.

Thank you for everything you do.

03/04/2026

New Monastery Health Podcast – Part 2

Trend-based workouts might look effective online — but are they right for your body?

Watch the full episode 👉 Podcast link in bio

Make sure to subscribe, support us, and share your reactions — we want to know if you like this kind of content!

Physiotherapist Alex Lye and Kinesiologist Ryan Osborne break down why social media programs often lead to injury and how to train safely for the long term.

📍 63 Patrick Street, St. John’s
📞 709-757-3313
💻 Website link in bio

03/02/2026

🎙️ New Monastery Health Podcast – Part 1

Trend-based workouts might look effective online — but are they right for your body?

Watch the full episode here 👉 https://www.youtube.com/watch?v=KK_551OzeQU

Make sure to subscribe, support us, and share your reactions — we want to know if you like this kind of content!

Physiotherapist Alex Lye and Kinesiologist Ryan Osborne break down why social media programs often lead to injury and how to train safely for the long term.

📍 63 Patrick Street, St. John’s
📞 709-757-3313
💻 monasteryhealth.com

02/27/2026

🎙️ New Monastery Health Podcast episode now live.

Watch the full episode here 👉 https://www.youtube.com/watch?v=KK_551OzeQU

Trend-based workouts might look effective online — but are they right for your body?

In this episode, Physiotherapist Alex Lye and Kinesiologist Ryan Osborne discuss why social media programs often lead to injury, what proper progression actually looks like, and how to train with longevity in mind.

Subscribe to our channel for more conversations on pain, movement, recovery, and overall wellbeing!

📞 709-757-3313
💻 monasteryhealth.com
📍 63 Patrick Street, St. John's

02/25/2026

🎙️ Introducing the Monastery Health Podcast – your new go-to spot for insights on pain, movement, recovery, and overall wellbeing.

Our first episode drops soon: Why YouTube Workouts and Instagram Fitness Advice Often Lead People to Physiotherapy.

In the episode, our physiotherapist Alex Lye sits down with special guest Ryan Osborne from Oz Coaching to break down why trend-based workouts can cause avoidable injuries — and how to train smarter.

Subscribe and stay tuned 👉 https://www.youtube.com/

Address

63 Patrick Street
St. John's, NL
A1A2S5

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	9am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+17097573313

Website

http://www.monasteryhealth.com/

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