02/12/2026
The MFRC self-defence sessions:
Topics include:
What is self-defence?
Prevention strategies
Basic self-defence/use of force applications
COST IS FREE
Dates / Times:
Sunday 22 Feb: 2:00-4:00
Sunday 8 March: 2:00-4:00
Sunday 22 March: 2:00-4:00
Please wear loose clothing and indoor sneakers.
Location: St. John's MFRC; 145 Churchill Ave, St. John's
Registration is open to of CAF and VFP families aged 18years plus.
To register, please contact the St. John’s MFRC @ 570-4636.
Registration deadline: 12:00 noon, Friday, 20 February.