Newfoundland and Labrador Association of Optometrists

01/27/2026

Getting regular eye exams is an important part of maintaining your vision and eye health. A comprehensive eye exam does more than check your sight; it can help detect signs of conditions like high blood pressure, diabetes, and other health issues early.

📝 Things to bring to your visit:
- Your current glasses, sunglasses & contact lenses (and case/solution)
- List of medications, supplements, & eye drops
- Family history of eye disease
- Your family doctor’s name
- Health card & insurance info

Bringing these things can help your optometrist provide the best care tailored to you.

➡️ Learn more about what happens during an exam in our patient handout: https://opto.ca/document/comprehensive-eye-examination-patient-handout

01/27/2026

Dedicated members of NLAO. Bravo.

🎉 Congratulations to Dr. Hutchens & Dr. Hannaford!

We’re proud to share that both doctors have completed 100 hours of Vision Therapy Mastery, advancing their expertise in:
• Behavioural Vision Concepts
• Evaluation & Training of Binocular Vision
• Evaluation & Training of Visual Perception
• Evaluation & Training of Stabismus & Amblyopia
• Evaluation & Training of patients with Traumatic Brain Injury

🧠📚 At The VDC, learning never stops. We are continually expanding our knowledge and training so we can provide the most comprehensive, evidence-based care for our patients at every stage of life.

01/08/2026

Faisons de 2026 l'année de la santé oculaire !

Adoptez des habitudes saines pour vos yeux :
- Faites des pauses régulières loin des écrans
- Protégez vos yeux des rayons UV avec la bonne paire de lunettes de soleil
- Prenez rendez-vous avec votre optométriste pour un examen de la vue

Vous n'avez pas d’optométriste ? Utilisez le répertoire en ligne de l'ACO pour en trouver un.e près de chez vous !
https://opto.ca/fr/trouver-un-docteur

01/08/2026

Let’s make 2026 the year of healthy eyes!

Set your sights on healthy eye habits:
- Taking regular breaks away from screens
- Protecting your eyes from UV rays with the right pair of sunglasses
- Scheduling regular eye exams with your optometrist

Don’t have an optometrist? Use the CAO’s directory to find one closest to you!
https://opto.ca/find-doc

12/18/2025

Champagne cork eye injuries can happen to anyone. Read Jeremy's story: https://ow.ly/pa2k50XLbgM

12/18/2025

When buying toys this season, steer clear of anything that:
- Shoots projectiles
- Has long poles or wires
- Uses aerosol string
- Includes laser pointers & bright flashlights
These pose serious risk to children’s eyes. Protect playtime and vision: https://www.allaboutvision.com/eye-care/parents-kids/toys-to-avoid/

12/18/2025

12/08/2025

12/08/2025

https://opto.ca/eye-health-library/winter-safety-tips

Before you wax your skis and snowboard or sharpen your skates, you should ensure you’re taking the proper precautions to protect your eyes from tough winter weather.

10/27/2025

Conference 2025 was a huge success! Thank you to our valued industry supporters. They are all committed to vision care in NL and are always showcasing new innovations to make taking care of your eyes even easier!

We look forward to 2026!

10/24/2025

Masks, costumes, and dark streets can make it hard for little ones to see clearly on Halloween night. It's can also be difficult for them to BE seen by motorists.

This spooky season (and children's vision month!), help your child see and be seen while trick or treating:

• Make sure masks don’t block vision or slip over the eyes
• Add reflective tape or glow sticks to costumes for visibility
• Choose hypoallergenic face paint instead of ill-fitting masks
• Remind kids to take their time crossing streets, especially in the dark.

The NLAO hopes you and your loved ones have a wonderful and safe Halloween!

10/15/2025

Childhood is meant to be experienced in full colour. Regular eye exams help ensure every child can play, learn, and explore with confidence.