Dr. Brett O'Drowsky

07/23/2020

We are very excited to announce a new addition to our St. Marys team!

Dr. Brett O'Drowsky is a St. Marys native and will be joining our team August 10th offering Chiropractic and Acupuncture services.

Read more about Dr. O'Drowsky on our website www.alliancewc.ca.

To book in with Dr. O'Drowsky call or email the clinic at 226-661-0130 or info@stonetownchiro.com.

Downtown St. Marys

07/07/2020

Excited to be joining Dr. Shaughnessy and the rest of the team at Thames Medical Centre!

Time for a big ANNOUNCEMENT!
I am so happy to announce we have another team member joining our practice at Thames Medical Centre! Dr. Brett O'Drowsky, DC will be working with us providing Chiropractice services on Tuesdays and eventually Fridays starting NEXT week! If you or someone you know is looking to start treatments with a great Chiropractor, give our office a call at 519-425-4275 and book an assessment with Dr. O'Drowsky!

We are so happy to be able to offer our patients more appointment options and flexibility in a time when we all need it most! Stay tuned for Dr. O'Drowsky's bio.

04/11/2020

NEW BLOG POST!

Thanks to for putting out my second blog post. Click on the link in my bio for information and exercises on hip mobility and golf.

https://stmarysgolf.com/blogs/news/golf-fitness-exercise-blog

03/31/2020

NEW BLOG POST!
Check out my blog Healthy Spine for the Back Nine . Some information on keeping your spine moving headed into this year's golf season. Stayed tune for more posts!

https://stmarysgolf.com/blogs/news/golf-fitness-exercise-blog

02/26/2020

We are excited to now offer online booking for new and existing physio, chiropractic and athletic therapy clients at both of our clinic locations. Check it out!

https://www.lifemark.ca/Stonetown-StMarys

https://www.lifemark.ca/Stonetown-Mitchell

01/16/2020

BACK FACTS!

Some simple facts about low back pain that can often be overlooked. Education is a crucial part of working through and recovering from low back pain!

Reference
O'Sullivan PB, Caneiro J, O'Sullivan K, et al Back to basics: 10 facts every person should know about back pain British Journal of Sports Medicine Published Online First: 31 December 2019. doi: 10.1136/bjsports-2019-101611

01/09/2020

REGISTRATION NOW OPEN!
Healthy spine for the back 9 is a pre-season golf fitness program focusing on getting your back and body prepared to handle the 2020 golf season.
Sessions start Thursday, February 6th, 2020 @ Stonetown Physiotherapy .

For more information call 519-284-2569 or email brett.odrowsky@lifemark.ca

01/01/2020

Support the St. Marys Lincolns this Friday at "Girls Rock the Rink" night, sponsored by Stonetown Physiotherapy.

12/18/2019

REGISTRATION NOW OPEN!

Healthy spine for the back 9 is a pre-season golf fitness program focusing on getting your back and body prepared to handle the 2020 golf season.

Sessions start Thursday, February 6th, 2020 @ Stonetown Physiotherapy.

For more information call 519-284-2569 or email brett.odrowsky@lifemark.ca

12/04/2019

Christmas open house this Thursday December 5th from 6pm-8pm at Stonetown Physiotherapy!

Come out and meet me, and ask any questions you have regarding chiropractic care. While you are here enjoy a hot apple cider and a Christmas cookie or two!

See you soon!
- Dr. Brett

12/01/2019

Stonetown Physiotherapy is now providing chiropractic care.

St. Marys Hours
Monday, Wednesday, Friday 8am-noon
Tuesday, Thursday 2pm-6pm
Additional times available upon request.

Call 519-284-2569 to book an appointment!

11/25/2019

The Goblet Squat Challenge

This challenge has been posted in different locations from Dr. John Rusin, to YouTube and Instagram.

The original challenge calls for performing a goblet squat with 50% body weight and aiming for 25 unbroken reps.

The goblet squat is an efficient exercise that challenges the entire body from grip, upper back, core and lower body strength to hip and ankle mobility.

Do not get caught up in the weight, and reps! In my opinion the important part of this challenge is setting a goal, getting moving, and recognizing how adaptable and resilient your body really is!