Lori Pohl, RMT

Lori Pohl, RMT Massage, Craniosacral Therapy and Sound Healing Steinbach and Southern Manitoba. I specialize in relaxation, prenatal, therapeutic massage and reflexology.

We provide Massage and Doula services for moms and moms to be in Winnipeg and Steinbach Manitoba. Our Registered Massage Therapists offer services in our Steinbach office (191 B Reimer Avenue) and in the comfort of your own home (Mobile in Winnipeg). I enjoy many aspects of massage therapy, and can tailor a treatment to meet your needs. I enjoy working with a variety of people and conditions, however I do have a special interest in working with women, pre-/postnatal, and mothers and currently offer doula services and childbirth classes.

After five wonderful years of working together as doula partners, the time has come for Jennifer to reopen  Our journey ...
01/22/2025

After five wonderful years of working together as doula partners, the time has come for Jennifer to reopen

Our journey began over five years ago when I returned to Manitoba and we teamed up to support birthing families. Over that time, we became not just colleagues but close friends. As Jennifer pursued her studies to become an RMT and approached graduation, I made the decision to step away from attending births.

After much reflection, it felt most natural for Jennifer to take the reins, reopening her birth business to continue supporting families through birth support, prenatal classes, and birth pool rentals—carrying forward what we built together and starting a new chapter of her own.

Jennifer is now a busy massage therapist working at a clinic in Winnipeg, with some availability for at-home sessions as well. If you’re in the city and need an amazing RMT or doula, she’s the one to call!

It has been such an honor to have you by my side these past five years, Jennifer, as both a colleague and a friend. I’m endlessly grateful for the friendship we’ve built, and I can’t wait to see this next chapter of your journey unfold. You’re an incredible doula and a phenomenal massage therapist!

At Gaia Mama Wellness, we will no longer be offering doula services, prenatal classes, or birth pool/TENS rentals. However, Jennifer will be continuing to offer these services, and I’m revising the doula page on our website to include a list of other doulas in the area for anyone seeking extra birth support.

We’re still offering placenta encapsulation services for your postpartum recovery—stay tuned for more updates soon!

Last year was all about simplifying life and business—a year of nurturing my body, mind, and spirit. As a business owner...
01/15/2025

Last year was all about simplifying life and business—a year of nurturing my body, mind, and spirit.

As a business owner, I needed to prioritize my work/life balance, which meant doing a little less work.

Now, my website and this page are overdue for a refresh, and my goal for 2025 is to come back online and share a bit more often… though let’s be honest, offline life is pretty great too!

We are still offering the following services:
💚Massage and craniosacral therapy for women, moms and their families (including prenatal/postpartum)
💚Infant craniosacral therapy
💚Placenta encapsulation
💚Sound healing
💚mobile massage

Thank you for being part of this journey as I step into this next chapter. Here’s to 2025 bringing wonder, magic, and growth for us all! 💚

I feel like this post is long overdue BUT this year I attended my last birth. 😮 I’m not sure if I’m done for now, or don...
06/04/2024

I feel like this post is long overdue BUT this year I attended my last birth. 😮

I’m not sure if I’m done for now, or done for good. Time will tell. But for now-I’m hanging up my doula hat.

Time is precious. And right now I want to invest more time into my kids, myself and other passions (like sound, music and voice).

I’m still here. I’m still offering massage therapy and cranio for moms, babies and families. I’m still doing placenta encapsulation (LOVING IT) and birth pool rentals.

Jennifer is back and taking clients as a doula for birth and postpartum services, so if you are in need of a doula you can still reach out! She is also available for 1:1 prenatal classes and support. We will be making some changes in the area in the coming months once she is finished massage school.

I also birthed another business to share my love of sound healing and sound bath events I’ll be hosting in the area. It felt necessary to separate the two. You’ll probably still see me share a little bit here for now. Follow along to watch the journey unfold .vibrations

And to all of you who have trusted me to be at your birth and hold space for you - I am deeply honoured that I was invited into your space. I am deeply grateful for all of you.

Returning clients and long standing massage clients- you can always ask in the future if you’d like me to be your doula…I might consider it 💙😉

Had to make a couple of scheduling changes for May! Our May Calendar is up! Back by popular demand- guided meditations.T...
04/28/2024

Had to make a couple of scheduling changes for May!

Our May Calendar is up!

Back by popular demand- guided meditations.

This month we have a mix of sound baths. Traditional sound bath with minimal guidance for you to choose your own adventure- relax, meditate, sleep.

And our guided meditations. At these sound baths, I guide you through a meditation while playing the crystal singing bowls. These are great opportunities to try something new if you’re new to meditation or would like a little guidance with something to focus on during a sound bath.

You can reserve your spot online by clicking the link in my bio to book. Space is limited.

I just want to take a moment to shout out this gem of a human. Jen has been working hard the last few years at getting h...
04/21/2024

I just want to take a moment to shout out this gem of a human. Jen has been working hard the last few years at getting her Massage Therapy schooling and she is due to finish this June!!!!

I could not be more excited for her. She’s been doing her practicum placement at our Steinbach office offering student massages on Saturdays and the feedback from our clients has been great.

Her massages are deeply relaxing while being very therapeutic in nature. She’s still got some openings in April and May. Perfect if you don’t have benefits as these massages are discounted at only $50 and are not covered by insurance.

I love working alongside you Jennifer and it’s been a joy to see your massage skills blossom over the last few years.

She’s also back at the birth scene and taking birth clients again starting this summer!

Book a massage online or send us a message if you’re looking for a doula!

Our sound baths are happening every Wednesday this month.Come relax, reset and reconnect to yourself. Book online at the...
04/10/2024

Our sound baths are happening every Wednesday this month.

Come relax, reset and reconnect to yourself.

Book online at the link in our bio.

You absolutely can! Since I started hosting sound baths a few months ago I think I’ve had one pregnant person come. The ...
04/02/2024

You absolutely can!

Since I started hosting sound baths a few months ago I think I’ve had one pregnant person come.

The answer is yes, you can absolutely come to a sound bath even if you’re pregnant. You can lay on your side or propped up with pillows in a semi-reclined position.

This is a beautiful opportunity for you to rest, relax and connect to your body, your baby and your intuition.

Regularly dropping into a state of relaxation during pregnancy will help you so much during labour.

We have sound baths happening every Wednesday evening in April in Steinbach. Register for one (or more) at the link in my bio!

Address

6-227 Main Street
Steinbach, MB
R5G1Y9

Opening Hours

Monday 9:30am - 3:30pm
Tuesday 9:30am - 3:30pm
Wednesday 12pm - 7pm
Thursday 12pm - 8pm
Friday 9:30am - 7pm

Alerts

Be the first to know and let us send you an email when Lori Pohl, RMT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

I am graduate of the 2200 hr program in Remedial Massage Therapy from MH Vicars in July 2017. I’ve studied other holistic therapies including holistic nutrition, reiki and reflexology. I enjoy many aspects of massage therapy, and can tailor a treatment to meet your needs. I specialize in relaxation, prenatal/postpartum, therapeutic massage and reflexology. I enjoy working with a variety of people and conditions, however I do have a special interest in working with women, pre-/postnatal, and mothers and currently offer doula services and childbirth classes.