02/01/2026
Whats that? A TOWEL WARMER? What am I up to now?
I have decided to take some course work on the face starting tomorrow, and running for several weeks after work.
Whats a face massage good for you ask?
Muscle Tension and Jaw Issues
- Clenching and Grinding
- Facial fatigue from stress or overuse
- Headache patterns linked to facial muscles
Puffiness & Swelling
- Under-eye bags
- Morning facial swelling
- Sinus congestion (mild, non infectious)
- Post travel fluid retention
Headache & Eye strain relief
- Tension Headaches
- Computer/Phone eye fatigue
- Brow and orbital tension
Nervous System Regulation
- Reduces stress and facial holding patterns
- Activates the parasympathetic response ( Rest & Digest )
- Can improve sleep quality and stress levels.
Facial Symmetry and Balance
- Soft-tissue asymmetry from muscle dominance
- Habitual one-sided chewing or sleeping
- Postural pull from neck/shoulders
What Facial Massage Cannot Do
- Change bone structure
- Eliminate deep wrinkles permanently
- Replace Botox, Fillers or Surgery
- Fix dental bite or nerve damage
Who can Benefit?
- Jaw Clenchers (Bruxism)
- High-Stress individuals
- People with puffiness or sinus pressure
- Anyone with neck/shoulder tension affecting the face