Pharmacy First Ltd.

12/22/2025

Our holiday hours.

12/19/2025

Seeking the public’s help in identifying the suspect in the video below who stole our calendars in broad daylight. Approximately 6ft tall, green, very hairy and suffering from microcardia, also known as a heart two sizes two small.

11/11/2025

Please note: we are closed today to observe Remembrance Day.

In case of emergency, please do not hesitate to contact the after-hours line for assistance 902-301-6212.

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10/31/2025

Happy Halloween from David! (And David, and David….)

🎃Reminder we close early today at 5pm 🎃

10/28/2025

Advance Notice - As we have done in past years, we will be closing at 5pm on Friday Oct. 31, 2025.

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09/10/2025

‼️Free RSV vaccinations for those Nova Scotians over the age of 75 here at Pharmacy First!

Previously, if someone in that age category wanted the vaccine, it would cost them around $300.

If you are over the age of 75, please consider getting the RSV vaccine that is being provided free of charge by the province of Nova Scotia. If you have a loved one over 75, especially those who have a history of chronic disease, heart disease, or any breathing conditions please encourage them to get the vaccine.

What is RSV? RSV is a respiratory virus that causes runny nose, cough, fever, headache, and fatigue. But in some individuals, particularly the elderly, it can quickly become serious leading to difficulty breathing, wheezing, lack of energy, poor appetite, and hospitalization.

📆 How do I make an appointment to get vaccinated?

Adults age 75 and older can book their vaccine online at http://novascotia.ca/vaccination or by calling 1-833-797-7772. If you have any trouble however, dont hesitate to call us at the Pharmacy (902-753-3784)

Keep in mind we anticipate Flu and Covid vaccinations will be available in mid October and it might be nice to get the RSV vaccine prior to these other important vaccinations.

09/04/2025

How do I maintain a healthy blood pressure?

🍽️ Eat a healthy diet: Eat plenty of vegetables and fruits, low-fat milk products, whole grains, lean meats, fish, legumes (dried beans) and nuts.

🧂Limit salt intake: a general rule of thumb: buy products that are labelled with equal or less than 5% daily value sodium.

🏃Maintain a healthy lifestyle: Try to achieve a healthy weight, be active.

🧘Manage your stress levels: Find effective ways to cope with stress, dont hesitate to get some help.

🍷Limit your alcohol consumption: 2 drinks per day or less is best.
*However new cancer guidelines recommends no alcohol intake.

🚭Refrain from smoking: It’s hard to quit smoking, seek help if needed.

💊Take your blood pressure medication(s) if prescribed: Pills are a way to help your body fight high blood pressure.

These recommendations are taken from the new guidelines by Hypertension Canada. Most people’s target blood pressure should be below 130/80 which is even lower than the last guidelines. Staying under this target can reduce your risk of heart attack, stroke, kidney failure, heart failure, eye disease, and erectile dysfunction.

If you are worried about your blood pressure or would like to have it checked, we would be happy to help, stop by and have your blood pressure taken just like Amy!

09/01/2025

Please note: we are closed today Monday Sept. 1st for Labour Day. Please do not hesitate to call the after hours line if you require emergency assistance while we are closed (902-301-6212).

08/25/2025

In the Spring and earlier this Summer, demand for the Shingles vaccine was greater than the supply.

For anyone who wants to book an appointment for their first dose or is due for their second dose (2-6 months after first dose), we currently have appointments available on Wednesday August 27, and Thursday August 28. These are for individuals 65 years old and up.

https://novascotia.flow.canimmunize.ca/en/booking/vaccination-appointment

08/08/2025

Public Health Measles Vaccine Clinic:
When: Aug 14th (1pm-7pm)
Where: New Glasgow Library (temporary location behind the Aberdeen business center)

Many of our staff members fell under the 1970 or later category and found ourselves looking to get updated on the MMR vaccine. Eligibility criteria can be found in the images below. We encourage you to share this information with anyone you feel may find it useful.

Remember to bring your health card!

04/14/2025

Advance Notice - we will be closed on Friday April 18, 2025 for Good Friday.

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02/14/2025

Advance notice - we will be closed on Monday February 17, 2024 for Heritage Day.

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