Zen Place Yoga

10/31/2025

https://www.instagram.com/reel/DQdnCjlEbPp/?igsh=ZHMxMjVicjN1OTZ4

10/28/2025

https://www.instagram.com/reel/DQVpE0xkSrX/?igsh=ZmEyZHY1cTNmcnFp

10/23/2025

NEW CLASS ALERT!

By request! We are adding another class!

Friday Oct 24th
@ 9:15am
— Hybrid Yoga w/ Jen or Lori

Gentle start and relaxing finish with a mix in-between. Balance between ease and effort. Yin and yang.
Each class we introduce a sample of a different types or styles of yoga. Some of the classes will have more than one! You just have to come and check it out!
Hatha
Vinyasa flow
Kundalini
Power
Ashtanga
Pilates
Sculpt
Restorative
Yin
Yoga Nidra
and more!

Child minding available at this time (9-12).

Watch in the Jane app schedule for more!
Register in Jane to book your spot.
Located .studio.thrive

Meet you on the mat.

it’s a state of mind.

10/20/2025

New sessions start tomorrow!
(9 weeks)

Register in Jane app for clients OR Reach out to teacher of class.

HEY YOU! Come moving, grooving, lifting and recovering with us .studio.thrive .b.class

Check out the next session! 9 weeks!

SCHEDULE:

Oct 20 - Dec 20
(9 week session)

Monday
6:00am | The b. class w/ Sara
5:30pm | Gentle Yin Yoga w/ Lori

Tuesday
5:30pm | The b. class w Jen
7:00pm | Gentle Hatha & Restore Yoga w/ Jen

Wednesday
6:00am | The b. class w/ Sara
12:15pm | Yoga for Lunch w/ Jen
5:30pm | Steady Vinyasa Flow Yoga w/ Lori

Thursday
5:30pm | The b. class w/ Jen
6:45pm | Yoga & Weights w/ Jen

Friday
9:00am | HYBRID Yoga w/ Jen or Lori
(alternating weeks)

Saturday
9:00am | Strength & Stretch Yoga w Jen or Lori
* Check Jane schedule. Class depends on teacher availability.

Register in Jane or reach out to the teacher of the class to book your spot.

Zen Place Yoga
The b. class
Sara Hegberg
Jennifer Muhlbach
Lori Anderson
Andrea DeYoung
The Studio Thrive
Thrive360 Ltd

10/07/2025

Yoga for Lunch in-person class will also be live streamed tomorrow!!
@ 12:15pm - 12:45pm. (Camera just on me)

We’ve done this in the past and had a request to bring it back.

Get the kiddos involved at home! Mind + Body + Soul. Gentle mindful movement so we can carpe diem!

it’s a state of mind.

09/30/2025

Call the girls! We’re so excited about this one!

STAYCATION PRAIRIE RETREAT
w/
& .with.soul

When:
November 8th | 10am - 4pm

Call it what you want sister! It’s time to focus on YOU!
You don’t have to travel far to experience serenity.
We invite you to join our exclusive prairie retreat, a day of connection, relaxation, and rejuvenation.

We offer:
• Hatha Yoga
• Breath work
• Sound bath
• Healthy meal
• Yin & Tonic Yoga w/ Shiatsu massage & reiki therapy
• Hydrotherapy & more

Investment:
$120

To Reserve your spot contact Jen:
403-740-9789 or jennifermuhlbachrmt@gmail.com

To Book Cabins for an additional fee contact Veronika:
403-970-4864 or vbafia@hotmail.ca

Act fast! Spots limited!

Location: