Small Town Massage

03/11/2026

Curious to see what takes place during a therapeutic treatment?

Here are tidbits of a session given to reduce pain in a knee that has instability due to a ACL injury (awaiting surgery).

This video has been sped up to 3x speed.

Goals: reduce pain and tightness

Work was done to lengthen tissues, reduce tightness and tone in both the upper and lower leg muscles as well as surrounding the knee joint.

Post-session after a good scrub to remove all the oil, K-tape was applied to give the knee a little bit of extra support.

Thanks for joining me, hope you have a great day!

03/09/2026

Update of availibility for this week, March 9-13

Online booking can be found at https://smalltownmassage.janeapp.com

03/01/2026

☘️ March 2-6

12/25/2025

Merry Christmas from my family to yours! 🎄

I hope everyone is having a great holiday season!

11/01/2025

Openings for this week…

You can book yourself online at https://smalltownmassage.janeapp.com

Or contact me (Jen) at 403-430-0059

Hope everyone is having a great weekend! 🍂

10/05/2025

October 🍂

Online booking can be found at
https://smalltownmassage.janeapp.com

09/09/2025

This wellness giveaway is a sampler of everything that we offer in our building, at 4803 44 Ave.

Check out our giveaway for more details!

🌿 4803 Collective Wellness Giveaway 🌿
(Valued at $645)

We’re coming together to gift you the ultimate self-care package! ✨

Here’s what’s included:

💆‍♀️ Knots In Knead – Initial 90 min Manual Osteopathic Treatment & Saje Room Spray

💆 Small Town Massage – 60 min Massage & floral glass cup with straw

🌱 Calm Roots Acupuncture – Initial Acupuncture Treatment

🔮Moonstone Healing Arts & Massage– 60 min Reiki Session

🌸 Roots and Rivers Massage – 60 min Light Touch Therapy Session

🧠 JCMindScience Counselling – 45 min Psychotherapy Consultation

That’s SIX chances to experience deep healing and relaxation!

👉 How to Enter:

1️⃣ Like all of the participating business pages

2️⃣ Tag a friend in the comments (1 entry per tag – unlimited tags allowed!)

3️⃣ Share this post

✨ BONUS ENTRY: Book any service with these businesses during September for an extra chance to win!

📅 Draw Date: October 1st

Don’t miss your chance to treat yourself to this amazing wellness bundle! 💖

Not transferable. Cannot be split. One year expiry.

08/30/2025

What great weather for the last long weekend of summer, hope everyone is enjoying the sunshine!

I will be closed Monday

Daytime and Saturday options available this week

Online booking : https://smalltownmassage.janeapp.com/

Call or text : 403-430-0059

Email: smalltownmassage22@gmail.com

Please feel free to reach out if you have any questions.

Happy long weekend! ☀️

08/20/2025

Sometimes you just need to hit “pause” on life & run away to the lake ☀️

04/05/2025

Hi, I’m Jen!

I am just popping on here quick to reintroduce myself…

I have been a Massage Therapist for 2.5 years. Previous to this, I was a Heath Care Aide in long term care for just over a decade. However, it was time for a change and with this career I have found the same sense of fulfilment!

Outside of work, I try to soak up as much sunshine as I can. Golf, bike rides, the beach… mostly summer sports because I suck at winter ones! Also a huge bonus if it involves mountain hikes or paddle boards!

I also love to bake! Currently I am trying out the sourdough fad. It’s actually not too bad when you remember to feed it! Today I made pizza bombs (essentially pizza pockets)!

At the end of the day, I am just a 90’s kid that still enjoys the Flintstones (thanks to teletoon retro), crimped hair, scrunchies, glittery 4-wheeled rollerskates, and playing any type of Mario on the Nintendo!

Thanks for taking the time to read the random things that make up me!

Hope you have a wonderful day!

10/31/2024

Little bit about me:
• I prefer books over movies. The best part is how your imagination brings the words to life!
• I don’t feel like the day has started until I’ve had a cup of coffee… with flavored creamer tho… cannot be black 🤢
• I possess some pretty decent granny skills. My favourite are scrunchies, toques and patterned blankets!

09/27/2024