Creating Space & Healing

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Creating Space & Healing

Massage Therapy, Lymphatic Drainage, Reiki, Access Bars, Visceral Manipulation, Craniosacral Therapy and Manual Osteopathy sessions available!

11/10/2025

.: Perspective :.

This is your reminder to consider changing your perspective.

If you’re always focusing on what’s going wrong you will always find evidence to confirm that. You’ll get stuck in a cycle of negativity, need and being unsatisfied. The opposite is exactly true as well!

Even when everything around you is seemingly going “wrong”… you can always find something that’s going “right”…

What if everyday you decided to focus on that instead.

Some call it manifestation, prayer, gratitude, law of attraction or the power of positivity… whatever you call it, if you focus on what’s going well, what you are grateful for… you will be rewarded with more EVERY time!

How does it get any better than that!? 💚

11/08/2025

I guess it’s time to introduce the newest member of my fam!
This is Riot, he came into the world screaming on Oct 27th at 8:30am!

I’m working on healing physically. Not using much of my tools just yet other than lymph drainage and of course Reiki (that’s a daily practice for me) BUT I have sooooo many ideas and things I want to do to address things I’m feeling.

My plan is to keep you posted on that side of things.
As always, if you have anything you want to ask/ pick my brain about send me a message!

11/03/2025

.: November :.

Four of Wands + Buffalo
Completion and celebration.
Your labours have been steady and strong, so the harvest will be plentiful. Which means it’s time to party. There might be an upcoming event to mark this occasion. A graduation, wedding or a celebration of some kind. Enjoy yourself and those you love. This is an exciting and prosperous time.

Buffalo energy is about abundance, grounding yet heavenly, commitment, practical yet spiritual.

“Be great in mind and body. Know that abundance is a state of being.”

Buffalo sees challenge, hardship, or a bump in the road as an opportunity for upliftment. Therefore the Buffalo does not fear death, illness, or misfortune… It’s gentle eyes look to the road ahead, trusting every turn. This card is to remind us that life is a precious gift.

Call in Buffalo for:
•Mentoring from a teacher, healer, or counsellor
•Finding common ground and establishing peaceful agreements

If Buffalo comes into your life:
•Reevaluate and re-orient you’re thinking about not having enough. Stay focussed on what really matters.
•Your life purpose maybe to serve others. Do not be afraid to spread your wisdom across the planet.
•Realize that nothing significant is accomplished without a connection to our inner spirit.

“Support my knowing that I have everything I need for survival.“ 🐃

10/13/2025

.: October :.

Father of Wands + Wolf

Charismatic, creative.
The father is a man of mystique and charisma. Others are drawn to him naturally, as he welcomes them with an open and loving heart. Usually, you’ll find him involved in the healing arts, as he is deeply compassionate and in tune with life and nature. He is able to hold steady and still during conflict.

Wolf energy is the Guardian of family and tribe. It is about activism, ritual, trust and guidance.

“Everyone is put on their path for a purpose“

The wolfs mission is to uphold the well-being and longevity of the pack. Healthy wolf energy expresses itself through activism, mentorship, humanitarian efforts or teaching. The wolf gets into trouble when it assumes every member of the tribe must follow suit.
Although it will surely be uncomfortable at first, practicing tolerance helps balance out agitated wolf energy.
Contemplate the following... embrace all, exclude none.

Call in wolf for:
•Waking the instincts that you need to tackle large problems
•Help to build a relationship based on mutual respect
•Getting moving. The answers come when you leave your comfort zone

If wolf comes into your life:
•Stabilize your thoughts and your thinking
•You are now safe to get out of survival mode and trust
•Neutralize adversarial relationships

“Support my ability to move through the middle world with ease.” 🐺

10/07/2025

I just can’t even explain how much I LOVE fall!
the sunrises and sunsets are magical,
the colours,
the smells,
the hearty meals,
the layering of clothes…
It’s easy to be grateful when you look around in the fall 🍂❤️

09/01/2025

.: September :.

The Moon + Unicorn
Vivid dreams and fears.
The moon card is the shadow realm, the place where dreams, fears and mysteries are born. Much darkness can linger here if you aren’t careful. This can lead to periods of anxiety and self-doubt. It is also where imagination and creativity drift freely among the midnight air.

Unicorn energy is all about freedom, mystery and kindness.
Unicorn wants us to connect to our higher wisdom.

“In your imagination lives the human kaleidoscope.”

It’s difficult to see, hear, or think of a unicorn without immediately questioning if it’s real. This very contemplation explains our relationship with our higher wisdom. We wonder what our higher wisdom is. We wonder where intuition comes from and if we can really trust it. We think about a higher power and our mind hesitate between yes, no and maybe. When the unicorn card appears it wakes us up to curiosity about the higher self and higher power. It is a card of questioning, exploring and contemplating the inexplicable. The minds eye knows there is something beyond our day-to-day lives, a deeper dimension to our experiences. You are the unicorn and you have begun your quest for answers.

Call in unicorn for:
*healing with colour therapy
*pursuing your fascination with the unknown
*expanding your imagination

If unicorn comes into your life:
*release thoughts that are poisoning you
*break free of the chains of whatever is keeping you from being amazing
*include the spirit world in your daily life

“Travel with me to a place of mystery where I can drink the elixir of the unknown.” 🦄

08/19/2025

Fascia!!! It’s fascinating!!!

08/14/2025

Exciting news... Starting Sept 11th I will be offering in-person sessions in Stettler, in addition to my virtual sessions, and at an affordable rate.

08/02/2025

.: August :.

The Star + Earthworm
The energy of the star card is comforting and about feeling renewed. It is not about actions or situations. It’s simply about connecting to the part of you that is hopeful and serene. This force will bring light back into your life and infuse you with positivity.

Earthworm is shy, conservative, reluctant to share inner vision, nourishment and regeneration.

“Into the belly of the mother I go, gently bringing balance and nutrients to all beings.”

The earthworm indicates a newbie or novice working to establish confidence in a new field. It’s important to remember that others around you have felt earthworm energy before. This card as a reminder not to be intimidated or lose hope. Mastery takes time, and you’re on the right track.

Call in earthworm for:
•Improved health by establishing a more balanced environment.
•Better awareness of recycling.
•A nurturing work environment.

If earthworm comes into your life:
•It is time to check if your digestive system is working properly.
•Be sure to play your part in the balance of giving and receiving on the planet.
•Perhaps you are to wasteful.

“Support my ability to transform all that does not serve me and others.”

07/20/2025

.:Messages:.

“Embrace your true nature and share your greatness with others”

Call in blue jay for:
•Ability to align and balance your energy with father Sky and Mother Earth.
•Pride in all you have achieved and to walk forward believing in your infinite potential.
•Boldness and courage in your pursuits.

Awareness from blue jay:
•You may be missing out on simple things that could bring you great joy because you are overreaching.

Address

4803 44 Avenue
Stettler, AB
T0C2L0

Website

https://creatingspaceandhealing.janeapp.com/#/staff_member/1/bio

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