Alicia Tate Yoga

11/19/2025

Join us for some relaxation and regulation.
This is such a great practice as life gets busier while the days get shorter. 🌙 ❄️

DM or contact the Stettler Public Library for the zoom link!

11/16/2025

Join us! Everyone is welcome! Lots of rooms and an elevator located right at the front doors. 🛗

Shout out to the Stettler Public Library for hosting us!! 📚 ❤️

11/12/2025

After several years doing what I do I am still thrilled that my profession involves wearing sweats and leggings.
I like to think I am a blazer person but I know if I am honest I am a sweatshirt person.
Meh, whatcha gonna do 🤷🏻‍♀️ 😂
Also, enjoying my grandpa era with the supportive shoes and black socks!!

10/28/2025

10/23/2025

Fun fact: I take private clients. It’s kinda a big deal when you get to take care of yourself at the pace you want with the person you want in the style you want. It’s like finding the perfect pair of jeans. 👖. What looks great on you may look RIDICULOUS on me. I’m looking at you Old Navy.
So, when we work privately together we get to work on all the things that work best for you!!! This can be based on yoga and somatics, which means we can help you feel better and stronger and more balanced in your body and your life! DM for more details.

10/17/2025

Everyone welcome for some gentle chair yoga at the Stettler Rec Centre!!
We have loads of room, comfy chairs and an elevator!
Tuesday at 10:30am! Tell your friends!!

10/12/2025

Join us in collaboration with the Stettler Public Library this week!
Recharge your battery with a little virtual Yoga Nidra!
Join is over zoom at 8pm!
DM me for the link! 😉

10/07/2025

This kid 😂
Ok, first, get a load of the costume he made!! I can’t even! 🤪😳
Second…. Can you hear me giggle?? 😋
Spend time with people who help you remember the world is something else….AND YET… “MoOnBeAm IcECrEaM” 🎶 😂
Both/AND…. ❤️

10/01/2025

I mean I laughed at myself pretty hard also. So it wasn’t devastating. 😂

09/26/2025

One week out!!
Join us for some goofball, kid friendly yoga!!
Excited!! 😊