The Yoga Factory

The Yoga Factory We have renovated the historic former cheese factory on our property into a yoga studio.

Classes are taught by Karen Caruana, 225 hour certified yoga teacher in the discipline of Hatha Yoga.

12/30/2025

Yay! Here's the Winter 2026 schedule!

Class times:
Mondays - 9:30 a.m. to 11 a.m. – Beginner/Intermediate Yoga
Tuesdays - 5 p.m. to 6:30 p.m. – Intermediate Yoga
Thursdays - 10 a.m. to 11:30 a.m. – Gentle Yoga

Class Dates:
Winter Session 1 (January)
Mondays: Jan. 5, 12, 19, 26 (4 weeks $61.02)
Tuesdays: Jan. 6, 13, 20, 27 (4 weeks $61.02)
Thursdays: Jan. 8, 15, 22, 29 (4 weeks – $61.02)

Winter Session 2 (February)
Mondays: Feb. 2, 9, 16, 23 (4 weeks $61.02)
Tuesdays: Feb. 3, 10, 17, 24 (4 weeks $61.02)
Thursdays: Feb. 5, 12, 19, 26 (4 weeks – $61.02)

Winter Session 3 (March)
Mondays: Mar. 2, 9, 16, 23 (4 weeks $61.02)
Tuesdays: Mar. 3, 10, 17, 24 (4 weeks $61.02)
Thursdays: Mar. 5, 12, 19, 26 (4 weeks $61.02)

To register, please send an email to yoga@theyogafactory.ca and let me know which session you'd like to sign up for. See you soon!

Send a message to learn more

08/25/2025

We hope you can join our upcoming retreat!

08/22/2025

Time for a break from the heat and some more routine in our lives! Here's the fall schedule:

Mondays: 9:30 a.m. to 11 a.m. – Beginner/Intermediate Yoga
Tuesdays: 5 p.m. to 6:30 p.m. – Intermediate Yoga
Thursdays: 10 a.m. to 11:30 a.m. – Gentle Yoga
***
Fall Session 1 (September)
Mondays: Sept. 8, 15, 22, 29 (4 weeks – $61.02)
Tuesdays: Sept. 9, 16, 23, 30 (4 weeks – $61.02)
Thursdays: Sept. 11, 18, 25, Oct. 2 (4 weeks – $61.02)
***
Fall Session 2 (October)
Mondays: Oct. 6, 20, 27 (3 weeks – $45.877 – no class Thanksgiving Monday)
Tuesdays: Oct. 7, 14, 21, 28 (4 weeks – $61.02)
Thursdays: Oct. 9, 16, 23, 30 (4 weeks – $61.02)
***
Fall Session 3 (November)
Mondays: Nov. 3, 10, 17, 24 (4 weeks – $61.02)
Tuesdays: Nov. 4, 11, 18, 25 (4 weeks – $61.02)
Thursdays: Nov. 6, 13, 20, 27 (4 weeks – $61.02)
***
Fall Session 4 (December)
Mondays: Dec. 1, 8, 15 (3 weeks – $45.77)
Tuesdays: Dec. 2, 9, 16 (3 weeks – $45.77)
Thursdays: Dec. 4, 11, 18 (3 weeks – $45.77)

To sign up, please either DM here, or send me an email through my website, www.theyogafactory.ca

Send a message to learn more

Rainy June days at the studio.
06/13/2025

Rainy June days at the studio.

Happy Halloween from Warrior Witch 3!
10/31/2024

Happy Halloween from Warrior Witch 3!

I'm so excited to be offering a new evening class time: Tuesdays from 5 p.m. to 6:30 p.m. This will replace the Thursday...
10/30/2024

I'm so excited to be offering a new evening class time: Tuesdays from 5 p.m. to 6:30 p.m. This will replace the Thursday evening class. I look forward to seeing everyone!

01/25/2024

Since this is the best way to get to the studio, this morning's class is canceled.

Want to join me for some yoga?
11/23/2023

Want to join me for some yoga?

Let your stress melt away with this full body, relaxing flow with Coach Karen! Slowing down and taking

Address

214 St. Marks Road
Stirling, ON
K0K2M0

Opening Hours

Monday 9:30am - 11am
6pm - 7:30pm
Thursday 10am - 11:30am
6pm - 7:30pm

Telephone

+16133951166

Alerts

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