Nobility Performance

Nobility Performance Ottawa's premier athletic performance and recovery clinic. Focused on optimizing the human body.

12/25/2025

’Twas the night before Christmas, and all through the clinic, the Nobility team spruced up their spirit and added the final festive touches in minutes. 🎅

Wishing you all a cozy, restful, joy-filled Christmas Eve!

12/20/2025

We hate to break it to you, but you’re getting more than that. Our chiropractors look at the whole body, which means you might end up with a full menu of treatments - all to help you feel your absolute best.

We promise your chiropractor will explain everything - and you’ll walk out feeling better than when you walked in.

12/18/2025

Dr. Alina, Dr. Bryan, and Dr. Nick break down the top three mistakes people make when starting their chiropractic journey.👨‍⚕️👨‍⚕️👩‍⚕️

Mistake number one: not finding the right chiropractor for you. Your care should feel supportive, collaborative, and tailored to your goals.

Mistake number two: expecting full results after just one treatment. Chiropractic care is a process, and meaningful improvement often comes through consistent sessions over time.

Mistake number three: skipping your home care. The stretches and exercises you’re given are designed to reinforce your progress outside the clinic, and not doing them can slow down your results.

12/13/2025

When your boss says it’s not a two-person job…

What can we say? Teamwork makes the dream work, and Clara and Lora prove it every time.


12/11/2025

Red lights aren’t just for the holidays… They’re also for red light therapy, also known as photobiomodulation.
🚨
As the days get shorter, the sun sets earlier, and the winter heaviness starts creeping in, photobiomodulation becomes essential this time of year. It can actually support symptoms of SAD (Seasonal Affective Disorder) and seasonal depression by:
Boosting serotonin and dopamine production

Enhancing cellular energy to combat fatigue

Reducing inflammation and supporting overall wellness

Improving sleep quality by regulating your circadian rhythm

Supporting mood and mental clarity during the darker months
With our sunlight disappearing earlier and our routines shifting, giving your body access to light is crucial - not just for your physical health, but for your mental and emotional well-being as well.

Book your session today using the link in our bio.

12/06/2025

As much as we love chatting with our coworkers, nothing beats seeing you walk through the door. We genuinely love meeting new faces, catching up with familiar ones, and getting to know everyone who comes in.

We can’t wait to see you again soon - come visit us anytime!

11/29/2025

Does your back hurt? Neck sore?

Hate to break it to you… But it’s probably because your posture sucks 😅

If you’ve got a desk job, chances are you’re spending hours hunched over your keyboard, shoulders rolled forward, and neck straining - and your body’s not happy about it.

Here are two quick moves to help fix that:
Chin tucks - Gently tuck your chin back (think double chin) to realign your head over your shoulders and relieve neck tension.

Elbow squeezes - Place your hands behind your head, elbows out, and slowly pull your elbows back to open up your chest and reset your posture.

Do these a few times a day, and your spine will thank you 🙌

Need extra help getting things back in line? Book a chiropractic or physiotherapy session online using the link in our bio.

11/27/2025

You’ve been waiting for this one - and trust us, it’s worth it.

We’re offering 36 Red Light Therapy sessions for just $700 (taxes in!) ⚡
That’s under $19.50 per session to experience one of the most powerful recovery tools available.

Our Red Light Therapy pods help your body heal and perform at its best - by increasing cellular energy, reducing inflammation, improving circulation, and enhancing muscle recovery. Whether you’re training hard, recovering from injury, or just want to optimize your energy, this therapy supports your entire system from the inside out.

At Nobility Performance, we’re all about performance, regeneration, and long-term health - and this Black Friday, we’re giving you the chance to experience that at an unbeatable price.

🗓️ Available November 28–December 2, or until packages sell out.

📍 Stittsville | Book yours through the link in our bio

👀 Have you heard about our Black Friday promo?For a limited time only, get 36 sessions of Red Light Therapy for just $70...
11/25/2025

👀 Have you heard about our Black Friday promo?

For a limited time only, get 36 sessions of Red Light Therapy for just $700 - taxes in.

Yep, you read that right - that’s under $19.50 per session to recover faster, perform better, and feel unstoppable. ⚡

Our Red Light Therapy pods are designed to boost cellular energy, reduce inflammation, and enhance muscle recovery - making this the ultimate deal for anyone serious about performance and longevity.

🗓️ Available November 24th–November 28!
📍 Stittsville | Book yours through the link in our bio

Address

120 Iber Road, Unit 107
Stittsville, ON
K2S1E9

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 7pm
Saturday 10am - 6pm
Sunday 10am - 4pm

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