Nobility Performance

Nobility Performance Ottawa's premier athletic performance and recovery clinic. Focused on optimizing the human body.

01/24/2026

Meet Tom Cullingworth, RMT

A 2024 graduate of Fanshawe College’s Massage Therapy Program, Tom brings a strong background in fitness, sport, and recovery to every treatment. With a diploma in Fitness and Health Promotion from Algonquin College, experience as a personal trainer, and years of college volleyball, Tom understands the body from both an athletic and therapeutic perspective.

Tom’s approach is focused, effective, and tailored - helping clients recover smarter, improve mobility, and perform at their best. He firmly believes that prioritizing recovery is key to reaching your full potential.

Ready to move and feel better? Book your treatment with Tom today and put your recovery first.

01/22/2026

How’s that for a breakdown?

01/20/2026

Cold weather = stiff, achy joints. If you’ve noticed your joint pain creeping up as the temperature drops, you’re not imagining it.

3 simple ways to help cold-related joint pain:

1. Heat - warm up with a hot pack, bath, or shower to increase blood flow and keep joints moving smoothly.

2. Hydration - it’s easy to forget in winter, but dehydration can make joint pain worse.

3. Motion is lotion - gentle, pain-free movement helps keep joints lubricated and comfortable.

Your body still needs care in the cold. Listen to it, move smart, and stay warm.

01/17/2026

Anyways… Book your appointment at Nobility Performance today! 🤣

01/14/2026

Meet Hannah-Lynn Bull, RMT🙌

A 2025 honours graduate of Willis College’s Accelerated Massage Therapy Program, Hannah’s passion for massage therapy comes from her own experiences with chronic headaches and sports- and weightlifting-related injuries. These challenges shaped her deep understanding of how physical limitations impact daily life and long-term goals.

Hannah is committed to providing evidence-informed, personalized care, with special interests in TMJ dysfunction, jaw tension, and headache-related conditions. She creates a focused, supportive environment where clients feel truly heard, empowered, and confident in their care.

Ready to feel the difference? Book your next treatment with Hannah today and start your journey toward long-term wellness.☺️

01/13/2026

POV: Tom is cross-trained in everything and hasn’t known peace since.🤣

01/09/2026

Hey… we can’t blame you if you get hooked on physiotherapy 😌

It starts with ‘just one session,’ and suddenly you’re moving better, feeling stronger, and telling all your friends.

Ready to get hooked? Click the link in your bio to start today!

Happy Holidays from all of us at Nobility Performance!✨As we take a moment to reflect on the past year, we just want to ...
01/03/2026

Happy Holidays from all of us at Nobility Performance!✨

As we take a moment to reflect on the past year, we just want to say thank you for trusting us with your health, recovery, and performance. We’re so grateful for every session, every milestone, and every familiar face that walked through our doors.❤️

BUT WAIT… we’re calling all community members, as we had an intruder over the holidays 👀

Caught clearly on surveillance - all we know is her name might be Cinnamon, and Snoop may or may not be involved…😳

WE NEED YOUR HELP. Comment if you recognize this suspect…

01/01/2026

Happy New Year’s Eve, everyone. Our team is giving you five tips to start the new year off right!🎊🎉

Tip one: Do the stretches and home care your massage therapist gave you. Consistency matters.

Tip two: Start your day with a walk and stay hydrated.

Tip three: Prioritize good sleep. Keep your sleep hygiene on track and aim for a restful eight hours.

Tip four: Drink a full glass of water before your morning coffee.

Tip five: Regulate your nervous system and limit your caffeine intake, especially if you’re training or trying to optimize recovery.

And… Do better than Mike. If you’re going to drink that much coffee, at least repurpose it like he did and water a plant with it.

All jokes aside, wishing everyone a healthy, energized start to the new year!

12/30/2025

Meet Dr. Nick, one of the newest chiropractors to join the Nobility team!👨‍⚕️

After years of playing sports throughout high school, Dr. Nick developed a deep understanding of how the body moves, performs, and heals. That experience shaped his evidence-based, patient-centered approach to care - one that focuses on meeting people exactly where they’re at.

Whether you love staying active, consider yourself a weekend warrior, or compete at a high level, Dr. Nick’s goal is to support your movement, reduce pain, and help you feel your best in your everyday life.

We’re thrilled to have him on the team, and he’s excited to meet you.

Say hi to Dr. Nick in the comments and book with him using the link in our bio.

Address

120 Iber Road, Unit 107
Stittsville, ON
K2S1E9

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 7pm
Saturday 10am - 6pm
Sunday 10am - 4pm

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