Nobility Performance

Nobility Performance Ottawa's premier athletic performance and recovery clinic. Focused on optimizing the human body.

05/04/2026

May the force be with you all.

Don't worry, no chiropractors were harmed in the production of this battle. But rest assured, if there were any injuries, they would come straight to Nobility Performance for all of their recovery needs.

The force can do many things, but it can't fix your back problems, so call today to book your appointment.

05/01/2026

Here’s your reminder to do the exercises your physiotherapist prescribed to you!!!

You can’t out-train poor recovery.If you’re constantly sore, dealing with small injuries, or not seeing the performance ...
04/29/2026

You can’t out-train poor recovery.

If you’re constantly sore, dealing with small injuries, or not seeing the performance gains you expect - it’s not always your training… it’s what you’re not doing after.

Recovery is where your body actually adapts. It’s where strength is built, tissues repair, and performance improves. 🏃‍♂️

Without it, you’re increasing your risk of injury, limiting your output, and slowing down your progress.

💪Whether you’re an athlete or just someone who likes to stay active - this applies to you.

04/27/2026

The poses and struggles sure aren’t pretty, but you will feel amazing after!

Book your well-deserved massage using the link in our bio!

04/24/2026

Here are Isabelle’s nutrition ins and outs for 2026!

What nutrition advice are you leaving behind in 2025? Comment down below! ⬇️

04/23/2026

Clean BUSH Butter - what does it do?!

This is the good stuff and my personal favourite.

Jam packed with all the benefits and letters in the alphabet. Full of fat, and not the kind you gain weight from.

BUSH butter is made with premium; local and Canadian sourced ingredients.
Has ZERO hormone disrupting ingredients and ZERO preservatives.

Clean BUSH Butter is really targeted for the man with eczema, dermatitis, inflamed skin and/or low on beard density.
And also for the man that loves peppermint.

The power house blend of peppermint and tea tree essential oils are highly antibacterial, soothing for itch and inflammation and a stimulant to increase blood flow.

All of that right there, paired with a good beard routine will have your beard and skin in tip top shape in no time.

This butter is a deep condition that creates a protective barrier against the elements.
Highly moisturizing with a light to medium hold making it great for very dry and corse beards as well as taming down those pesky fly away hairs.

Made with uncomplicated scent profiles for the No BS man.

Easy to use and geared to be multifunctional and safe for YOUR hormones and THE WHOLE family.

Have you tried Clean BUSH Butter yet?! Drop it in the comments.

image||

Available online and instore

Smiths Falls Family Pharmacy - PharmaChoice
Carleton Place IDA Drugmart
Nobility Performance Stittsville
Stittsville Shooting Ranges Inc
Richmond IDA Pharmacy
Racked Arnprior
Wayne Halladay Barber Shop Kingston
Abel Mountain Merrickville

Feeling constantly tired, tense, or “on edge”… even when you’re trying to rest?It might not be your schedule… It could b...
04/22/2026

Feeling constantly tired, tense, or “on edge”… even when you’re trying to rest?

It might not be your schedule… It could be your nervous system.👀

When your body is stuck in a constant stress state, it impacts everything from your sleep and recovery to your energy levels and performance. That “wired but tired” feeling, the constant tension, the inability to fully relax… those are all signals your body is asking for a reset.

This isn’t something you push through. It’s something you address through proper rest and recovery.
At Nobility Performance, we focus on helping your body regulate, recover, and function the way it’s meant to - so you can actually feel your best again.🤝

Book your session with us using the link in our bio + follow us to stay informed about your wellness.

Feeling constantly tired, tense, or “on edge”… even when you’re trying to rest?It might not be your schedule… It could b...
04/22/2026

Feeling constantly tired, tense, or “on edge”… even when you’re trying to rest?

It might not be your schedule… It could be your nervous system.

When your body is stuck in a constant stress state, it impacts everything from your sleep and recovery to your energy levels and performance. That “wired but tired” feeling, the constant tension, the inability to fully relax… those are all signals your body is asking for a reset.

This isn’t something you push through. It’s something you address through proper rest and recovery.

At Nobility Performance, we focus on helping your body regulate, recover, and function the way it’s meant to - so you can actually feel your best again.

Book your session with us using the link in our bio.

04/20/2026

Canada’s first full-body Red Light Therapy Pod is here at Nobility Performance 🇨🇦

We’re proud to be the first in Canada to offer the Prism Light Pod - bringing you one of the most advanced recovery technologies available.

Using clinically studied wavelengths of red and near-infrared light, this therapy penetrates deep into the body to stimulate mitochondrial activity (ATP production), helping to accelerate recovery, reduce inflammation, improve circulation, and support cellular repair.

Whether you’re an athlete, dealing with chronic pain, or simply looking to optimize your health, this is a powerful addition to your routine.

Available now at Nobility Performance 📍 Stittsville, Ontario

Book your session and experience the next level of recovery.

How you start your day directly impacts your circadian rhythm, cortisol response, blood sugar regulation, and ultimately...
04/15/2026

How you start your day directly impacts your circadian rhythm, cortisol response, blood sugar regulation, and ultimately… how you feel, think, and perform.

When your mornings are unstructured or stress-driven (scrolling, skipping meals, caffeine first), it can lead to energy crashes, brain fog, and poor performance later in the day.

But when you align your habits with your biology - fueling properly, getting early light exposure, and reducing unnecessary stress input - you create more stable energy, sharper focus, and better overall output.

This isn’t about doing more. It’s about doing what works with your body.✨

Save this as a reminder to reset your mornings or send it to someone who needs it!

04/13/2026

Come on down to 120 Iber Rd Unit 107, Ottawa, ON, because It’s time to take your health seriously.

At Nobility Performance, this isn’t just treatment - it’s full-body optimization.
We offer:

💪Chiropractic Care (performance-focused, advanced techniques)
💪Physiotherapy (injury recovery + movement optimization)
💪Shockwave Therapy (fast-track healing, no downtime)
💪Registered Massage Therapy (recovery + high-performance care)
💪 Geared Performance Therapy (athletic rehab + movement analysis)
💪Registered Dietitian Services (fuel, performance, longevity)
💪Cold Plunge Therapy (energy, recovery, resilience)
💪Red Light Therapy (repair, reduce inflammation, relieve pain)

Whether you’re an athlete, busy professional, or just ready to feel your best - this is where you level up.

📍 120 Iber Rd Unit 107, Ottawa, ON K2S 1E9
Book now. Show up better.

04/10/2026

Don’t worry, we’re still proud of the team… (Especially when they’re ordering FlavaDaddy).

Address

120 Iber Road, Unit 107
Stittsville, ON
K2S1E9

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 7pm
Saturday 10am - 6pm
Sunday 10am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Nobility Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nobility Performance:

Shortcuts

Share

Category