The Wellness Hub

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The Wellness Hub

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Wellness Hub, Medical and health, 1380 South Service Road, Stoney Creek, ON.

the wellness hub is a unique health and wellness clinic that has created a collective of health care practitioners focusing on family, women’s and paediatric health to inspire families to live their healthiest life

12/24/2025

Little hands, big curiosity 🤍

At twh, little ones are always welcome to be part of the experience! Whether they’re helping, watching closely, or just tagging along, we love creating a family-friendly space where care fits real life.

Healing doesn’t happen in isolation - it happens with your people by your side 🫶✨

12/17/2025

Strong bodies start from the ground up ✨

Your feet are your foundation and when they’re not moving or loading well, the rest of your body feels it. Stubborn heel and ankle/ foot pain aren’t just a “foot problem”, it’s often a sign that something could be going on higher up needs to be addressed - that’s where twh team approach comes in!

✨Osteopathy - can help restore balance and mobility through the entire chain
✨Chiropractic care - supports joint alignment, muscles and tendons
✨Physiotherapy - builds strength, improves mechanics, and guides rehab
✨Registered massage therapy - addresses muscle tension and tissue overload
✨Acupuncture - can help reduce pain, improve circulation, and support healing

Other common foot issues we see?
• Achilles tendinopathy
• Plantar fasciitis
• Heel spurs
• Flat feet/high arches
• Ankle instability
• Shin splints
• Stress-related foot pain

When you take care of your feet, you take care of your whole body and when you build a stronger foundation, everything above it benefits!

12/12/2025

We are giving away one gift card to experience any service at The Wellness Hub to celebrate our one year birthday! We cannot thank you enough for the support and trusting us to be apart of your healthcare team this past year + many more!

To enter:
- Make sure you’re following us here on instagram
- Like this post
- Comment + tag at least three friends + family members who you think should try our services at The Wellness Hub below
- Share in your stories for a bonus entry. Make sure to tag us in your story so we can see!
- Each comment will count for 1 entry, multiple entries are encouraged.

The giveaway will close Friday December 19th, 2025 at 11:59pm est. The winner will be randomly selected and must follow the above rules to qualify. The winner will be announced via instagram and directly messaged. No cash value. The giveaway is in no way sponsored, administrated or endorsed by instagram. By entering you are confirming that you are 18+ of age and a resident of Ontario

12/03/2025

At twh, chiropractic care is always gentle, effective, and personalized to meet you exactly where you’re at through your wellness journey. As we approach the end of the year, don’t forget to make the most of your health benefits and wrap up the year feeling your best!

11/26/2025

Growing a tiny human is magical… but whew, that belly can really weigh you down!

This stretchy & comfortable pregnancy tape can help:
✨ support your bump as it grows
✨ ease round ligament + low-back discomfort
✨ reduce swelling + belly heaviness
✨ improve posture

And the best part? You don’t have to figure it out on your own! At twh, our chiropractors + physiotherapists can help apply the tape for you, teach you how to do it safely at home, and guide you through movements that keep your body feeling supported in every trimester.

Pregnancy is a journey and your body deserves all the love, lift, and support along the way 🤍

11/19/2025

From bump to baby snuggles, from busy seasons to perimenopause and beyond… your pelvic floor is with you through every chapter!

Pelvic floor physiotherapy can help with symptoms like:

🤍 Leaking [this is common but not normal!]
🤍 Pelvic pain or pressure
🤍 Core + back discomfort
🤍 Pain with intimacy
🤍 Feeling “not quite yourself” after birth or hormonal changes

Think of pelvic floor therapy as support for your strongest, softest, most hard-working muscles!

At twh we focus on always providing you with warm, welcoming, judgment-free care for everybody, every season.

11/12/2025

Cold & flu season - not on our watch!

This is your gentle reminder that Vitamin C is your immune system’s BFF! Vitamin C helps your body fight off bugs, supports healthy white blood cells, and keeps your cells strong & resilient - all things we want as we enter into the colder months!

Everyone’s body is different! At twh we’re all about a holistic & individualized plan that fits you + your needs. Book in with our naturopath for a personalized blueprint to staying vibrant, balanced, and flu-free all winter long!

11/10/2025

Meet Jessalyn!

As one of our incredible RMTs [& Athletic Therapists!], Jessalyn tailors each session with light to deep pressure using a combination of manual therapy, trigger point therapy, myofascial release, cupping, and stretching techniques.

Jess is passionate about getting to the root cause of your pain, not just treating the symptoms so you can enjoy lasting relief and feel your best every day - your body will thank you!

Fun Facts:
- when not in the clinic you can find her exploring the isles at costco
- her parents couldn’t decide between naming her Jessica or Katelyn so they combined the two and named her Jessalyn
- reality tv is where she goes to escape life’s chaos

✨✨✨

10/29/2025

Every step you take today is an investment in a healthier, happier you of tomorrow. Whether it’s moving better, thinking clearer, or feeling stronger… do it for your future self with twh by your side, cheering you on.

🤍✨

10/22/2025

Infants + Toddlers may be small but their milestones, tumbles, and growing bodies are a big deal!

Whether your little one is working on mastering crawling, pulling into standing, being brave with those wobbly first steps, showing signs of toe walking or pigeon/penguin feet patterns or just seeming a little uncomfortable, our chiropractors at twh are here to help make a big impact!

From minor falls, movement milestones, posture puzzles, & growing pains our chiros are trained to spot & address many musculoskeletal issues to help your little one thrive!

And don’t worry, our appointments are never boring! We incorporate toys, play structures, music, snacks, and stickers galore to keep your little one engaged and smiling. We’re here to make care playful & fun - leave the work to us!

10/16/2025

Feeling a little out of sync? Whether you’re constantly picking up toys, carrying toddlers on your hip, recovering from an old sports injury, or dealing with aches + pain related to daily life or work posture, osteopathic care can help your body catch up with your life.

At twh our osteo’s utilize a gentle, hands-on approach that supports the body’s natural ability to move, heal, and feel better. And it’s not just for grown-ups… toddlers and older kids can benefit too!

How it helps:
- Supports posture and mobility
- Eases postpartum aches & pelvic tension
- Helps with digestive issues, sleep troubles, and movement patterns
- Encourages balance, and overall well-being for the whole family

Because when you feel better, everything flows smoother. And when your littles move better, they thrive!

Address

1380 South Service Road
Stoney Creek, ON
L8E5C5

Telephone

+19056436777

Website

http://thewellnesshub.co/

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