The Wellness Hub

01/26/2026

Different needs, different moments.

From babes to adults, movement to hands-on care, we support people and families through many stages of life 🤍

01/25/2026

We are hiring*

The Wellness Hub is a unique health and wellness clinic in Stoney Creek, Ontario that has created a collective of health care practitioners focusing on family heath + wellness.

We are looking for a registered massage therapist to join our team of massage therapists, chiropractors, naturopaths, physiotherapists, osteopaths, and psychotherapists.

Benefits: opportunity to take over a practice + patient waitlist, modern, brand new clinic with hydraulic table, equipment, linens and supplies included, direct billing, inter-clinic referrals, busy street level clinic with walk-ins, a fun and supportive workplace, excellent work-life balance [part/full time], competitive split, continuing education allowance, administrative support team, digital software with online booking and mentorship and clinical rounds

Please submit a resume to careers@thewellnesshub.co if interested!

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01/22/2026

Relationships shift as life changes.

Parenthood, stress, work, and evolving roles can quietly reshape how we connect with one another. Couples therapy offers space to slow down, communicate more clearly, and better understand one another during these transitions.

It isn’t about blame or fixing. It’s about building awareness, strengthening connection, and supporting the health of your relationship as part of the larger family system.

Care for relationships can be just as important as care for the body.

01/20/2026

Osteopathy is often misunderstood as being just about joints or alignment.
In reality, it takes a much broader view of the body.

Two things people often don’t realize about osteopathy:
-It looks at how everything works together. Muscles, joints, connective tissue, and the nervous system all influence how the body moves and adapts.
-Treatment is guided by how the body responds. Sessions use gentle, hands-on techniques that support mobility, circulation, and overall balance.

Osteopathy supports the body’s ability to move more freely and function with greater ease, especially during times of change, recovery, or ongoing physical stress.

01/15/2026

Meet Dr. Jade 💃

Born and raised in the dance studio, Dr. Jade brings a deep understanding of movement, rhythm, and the body in motion to her chiropractic care, shaped by her own experiences navigating injury and recovery.

With a dancer-informed approach, Dr. Jade supports families, athletes, and movers of all kinds, with a special focus on helping dancers build strength, mobility, and confidence both on and off the floor.

Fun Facts:
-Danced around the world 🌍
-Part of the Disney magic where work dreams really do come true ✨
-From koalas to coastlines, she’s lived the Aussie life 🇦🇺

01/13/2026

Care can be gentle.
It can be quiet.
And it can begin early.

Sometimes it looks like slowing down, tuning in, and creating space for little bodies to feel safe and supported as they grow.

At twh, care is about meeting families where they are, honouring comfort, trust, and the small moments that shape long-term wellbeing.

01/08/2026

At twh, we’re looking to welcome a Registered Massage Therapist to our collaborative care team 🤍

We’re a family-focused health and wellness clinic located in Stoney Creek, with a strong emphasis on women’s and pediatric care. Our massage therapists work closely with chiropractors, physiotherapists, naturopaths, osteopaths, and psychotherapists in a supportive, team-based environment.

This role offers the opportunity to take over an existing practice and patient waitlist, work in a modern, fully equipped clinic, and receive ongoing support through administrative services, digital booking, inter-clinic referrals, and mentorship.

What we offer:
– competitive split
– part-time or full-time flexibility
– direct billing + online booking
– continuing education allowance
– administrative support
– a busy, street-level clinic with walk-ins
– a supportive workplace with a strong work-life balance

If you’re an RMT interested in building or continuing your practice within a thoughtful, connected team, we’d love to hear from you.

Please send your resume to careers@thewellnesshub.co

If you know an RMT who might be a good fit, feel free to share this with them!

We are looking for a talented Registered Massage Therapist to join our team!

01/06/2026

Our movement programs at twh are designed to support strength, mobility, and confidence through different seasons of the body. Each offering is guided, intentional, and grounded in care, supporting long-term movement in a calm, welcoming environment.

Programs led by Dr. Julia, Chiropractor + Acupuncture Provider:
-Mat Pilates | Postnatal
-Mat Pilates | General

Programs led by Vanessa, Orthopedic Physiotherapist + Mama Rehab Expert:
-Prenatal Yoga
-Mat Pilates | Core & Restore

All programs run on an ongoing basis, and availability may vary. To learn more or check current openings, connect with our team at twh 🤍

01/02/2026

January can feel loud.
New goals. New routines. New pressure.

But your body is still in winter.

Less daylight affects energy, mood, and motivation.
Slower mornings and lower drive aren’t a failure. They’re biology.

Wellness doesn’t have to start with intensity.
It can start with listening.

This year, we’re choosing care over pressure.
And we’re here to support you at every pace.

What does a gentler start to the year look like for you?

12/24/2025

Little hands, big curiosity 🤍

At twh, little ones are always welcome to be part of the experience! Whether they’re helping, watching closely, or just tagging along, we love creating a family-friendly space where care fits real life. 

Healing doesn’t happen in isolation -  it happens with your people by your side 🫶✨

12/17/2025

Strong bodies start from the ground up ✨

Your feet are your foundation and when they’re not moving or loading well, the rest of your body feels it. Stubborn heel and ankle/ foot pain aren’t just a “foot problem”, it’s often a sign that something could be going on higher up needs to be addressed - that’s where twh team approach comes in!

✨Osteopathy - can help restore balance and mobility through the entire chain
✨Chiropractic care - supports joint alignment, muscles and tendons
✨Physiotherapy - builds strength, improves mechanics, and guides rehab
✨Registered massage therapy - addresses muscle tension and tissue overload
✨Acupuncture - can help reduce pain, improve circulation, and support healing

Other common foot issues we see?
• Achilles tendinopathy
• Plantar fasciitis
• Heel spurs
• Flat feet/high arches
• Ankle instability
• Shin splints
• Stress-related foot pain

When you take care of your feet, you take care of your whole body and when you build a stronger foundation, everything above it benefits!

12/12/2025

We are giving away one gift card to experience any service at The Wellness Hub to celebrate our one year birthday! We cannot thank you enough for the support and trusting us to be apart of your healthcare team this past year + many more!

To enter:
- Make sure you’re following us here on instagram
- Like this post
- Comment + tag at least three friends + family members who you think should try our services at The Wellness Hub below
- Share in your stories for a bonus entry. Make sure to tag us in your story so we can see!
- Each comment will count for 1 entry, multiple entries are encouraged.

The giveaway will close Friday December 19th, 2025 at 11:59pm est. The winner will be randomly selected and must follow the above rules to qualify. The winner will be announced via instagram and directly messaged. No cash value. The giveaway is in no way sponsored, administrated or endorsed by instagram. By entering you are confirming that you are 18+ of age and a resident of Ontario