11/12/2025
Cold & flu season - not on our watch!
This is your gentle reminder that Vitamin C is your immune system’s BFF! Vitamin C helps your body fight off bugs, supports healthy white blood cells, and keeps your cells strong & resilient - all things we want as we enter into the colder months!
Everyone’s body is different! At twh we’re all about a holistic & individualized plan that fits you + your needs. Book in with our naturopath for a personalized blueprint to staying vibrant, balanced, and flu-free all winter long!