Essence of Healing by Jamie

11/16/2025

The holiday season is meant to bring joy, connection, gatherings and celebrations

Don’t let the hustle and bustle or the “to do list” overshadow the season

It all matters but so do YOU ♥️

Shop with us for your custom wellness package this Christmas!

11/15/2025

Your body is always talking to you.
Always sending signals… an open dialogue we’ve learned to ignore or quiet.

That “noise” you push aside?
It’s your body communicating its needs.
It’s the whisper that something is off.
It’s the call for support.

Most of the time we silence it with medication, quick fixes, or anything that gives temporary quiet. Short-term distractions.
But when the body keeps talking, we must start listening.

Quiet the mind.
Go inward.
Listen.
Then take aligned action.

Feel your emotions—don’t just suppress them.
Give your nervous system some love: meditate, walk, breathe deeply.
Ask yourself… When was the last time I took an intentional breath?
Close your eyes and feel what your body’s been trying to say.

Your body has an innate ability to heal—if you give it the right support:

• Nourishing nutrition
• Supplementation
• Deep, consistent sleep
• Movement that keeps energy flowing
• Sunshine
• Real rest

Modern medicine has helped us live longer… but our quality of life is dropping earlier and earlier.

If you could truly hear what your body is asking for, wouldn’t you do everything you could to support it?

So start small.
Take one action.
One step.
Make one promise to yourself.
It doesn’t have to be grand—you just need to start.

It’s time to put your quality of life back in the spotlight.
We only get one life—so stop waiting for perfect conditions before you go all in.

Your healing begins the moment you decide to listen. If you are ready to take the next small step or maybe the first small step DM me “I’m Ready”

11/15/2025

Join us for some Holiday fun to end 2025 with connection! These events and collaborations were created to bring community together and have fun doing it! Register here http://booking.Cojilio.com/essenceofhealingbyjamie or contact me to book. Space is limited!!!

11/13/2025

We have a donation bin set up at the studio for any Christmas Hamper Donations!

11/13/2025

✅ PRACTITIONER INVITE — For providers who want to add this service

Practitioner Launch Night —
Hosted & Presented by
Jamie Davis & Kortney Oxner

Join us for an exclusive launch-night experience featuring guest speakers Jackie Bullock & Trisha Wilson — two inspiring leaders contributing to the momentum of our growing organization.

Part of a dynamic leadership team supporting the expansion of Vital Health across Canada and the U.S., recognized for leading with heart, clarity, and measurable results.

This private, hands-on event is designed for practitioners who want to integrate the Quantum Bio Scan into their business: learn the tech, see real scans, taste product lines, and discover how to personalize client care while adding recurring revenue.

➡️ Practitioner scan demo + training
➡️ Product tasting and clinical application tips
➡️ Business integration & enrollment info

📅 Date: Nov 22, 2025
📍 Location: 5107 50 St., Stony Plain
⏰ Time: 2-4pm

Space is intentionally limited and hands-on ~~ spots will fill fast.

11/13/2025

At some point, you stop overthinking and take the damn leap.
Because what if the other side of fear is freedom?
When something aligns with your purpose, you go all in.
Now I get to share this path with others — helping them heal, grow, and rise.
Real healing takes real work… but it’s worth every ounce of it.

11/11/2025

On November 11, regardless of our stature, our success, or our story —
we pause.

We remember the brave men and women who fought for the freedoms we live in today.
Freedom was not gifted.
It was earned with sacrifice.

In a world that moves at warp speed — where history is often rewritten or forgotten —
it is more important than ever to honour our roots.

Despite the challenges we face as a nation,
we are blessed to call Canada home because of them. 🇨🇦

At 11:11, I invite you to stop, be still,
and hold a moment of silence.

✨ Take this moment to remember.

Lest we forget.

11/11/2025

My purpose has always been simple:

To serve.

I opened my studio as a space to be shared —
with clients, practitioners, and teachers.
With people who feel called to help others rise.

Over the years, I’ve intentionally curated this space to feel like home.

A space of calm.
A space of peace.
A space for connection.
A space for healing.

The greatest gift of this studio isn’t the classes, workshops, or tools —
it’s witnessing transformation.

I get a front-row seat to people changing their lives.
Not because of me,
but because of the work they choose to do for themselves.

That is a privilege I will never take for granted.

And now… I’ve added something new to my toolkit —
a piece of technology that might be the most powerful yet.

A tool that validates what your body has been trying to tell you.
A tool that gives you information — not guesswork.
A tool that puts the power back in your hands.

✨ The Quantum Resonance Scan ✨

It reveals exactly where your body is asking for support
and creates a personalized plan using herbs and adaptogens
so your body can do what it was designed to do:

HEAL.

We have the gifts of the earth at our fingertips —
in a form that is pure, potent, and effective. 💥

If you’re ready for clarity…
if you’re ready to take your power back…

Comment HEAL and I’ll get you booked in.

📍 Quantum Resonance Scan
💲 Only $49 until Nov 15 (regular price $85)
🔥 Very limited spots — once they’re gone, they’re gone.

Come home to yourself.
Your body already knows the way.

11/09/2025

We keep waiting for the “right” moment.
The day we magically have more time, more energy, more clarity.

But tomorrow always becomes today.

And today is the only day you can actually choose differently.

If your heart has been nudging you toward something — big or small — consider this the confirmation you’ve been waiting for.

You’re allowed to begin.
You’re allowed to start now.
Make today amazing.

If you’re curious about what the next step could look like — drop a “✨” and I’ll reach out with zero
pressure, just conversation.

11/09/2025

✨ Shiro Dhara – The King of Ayurvedic Therapies

Shiro Dhara is a deeply relaxing treatment rooted in the ancient science of Ayurveda.
“Shiro” means head, and “Dhara” means a continuous flow of liquid.

During this treatment, a warm stream of herbal-infused oil is gently poured over the forehead, helping calm the mind, relieve tension, and promote deep relaxation.

🌿 Benefits

Reduces stress and anxiety

Promotes restful, rejuvenating sleep

Supports mental clarity and focus

Enhances blood circulation and brain function

Balances the three doshas — Vata, Pitta, and Kapha

Often called the “King of Therapies”, Shiro Dhara supports overall wellness and has been known to assist with migraines, sinus issues, high blood pressure, and chronic headaches.

💆‍♀️ The Experience

Your treatment includes a soothing Indian head, hand, and foot massage with herbal oils, as well as the Shiro Dhara performed using warm herbal teas and oils tailored to your body type.

Herbal oils such as sesame, coconut, and sunflower, blended with natural North American herbs, are used to harmonize the body and mind.

🌸 Special Offer

For a limited time, enjoy the 45-minute Shiro Dhara treatment with a complimentary 15-minute back massage — all for the price of the regular 45-minute session ($80).

Take this opportunity to experience deeper relaxation and full-body balance at no extra cost.

Book your appointment here with this link: https://booking.cojilio.com/essenceofhealingbyjamie/services/SHIRODHARA

Then, get in touch with Sue at 905-973-2160 for your pre appointment intake as each treatment is specifically formulated to your needs!

Limited spots available!

(Please note: This treatment is not eligible for insurance claims.)

11/07/2025

🔥 JUST OPENED A FEW MORE SPOTS — AND THEY WILL GO FAST 🔥

I wasn’t planning to do this…
but so many people messaged wanting in, I opened up a few more appointments to get more of you through the scan at the intro rate.

Here’s what I have left 👇

✨ Availability:
Nov 12 @ 7pm
Nov 13 @ 1pm, 2pm, 3pm, 4pm
Nov 14 @ 2:30pm, 3:30pm, 4:30pm

After these are filled, that’s it.

➡️ Price increases to the regular $85 starting Nov 15.
The scanner isn’t going anywhere — just the intro rate.

This is your chance to get a full-body wellness scan, instant insights, and a customized plan at the lowest price it will ever be offered.

This tech feels like magic.
The results are clear.
The products are 💯 on point.

I am SO grateful this found me.
I am even more grateful I get to share it with others who are ready to take their wellness seriously.

Because THIS —
✨ investing in your health
✨ choosing yourself
✨ stepping into possibility
— this is what HOPE looks like.

If you want to check it out — or you feel called to join me on this wellness journey — I’M HERE.

👉 Comment SCAN or DM me to claim a spot.

Your path to wellness starts with one decision.
Let’s go. 🚀

✨ INTRO OFFER ENDS NOVEMBER 15 ✨

If your body could talk, what would it say?

Most of us push through exhaustion, stress, inflammation, and that inner knowing that something feels off… but we don’t slow down long enough to listen.

That’s exactly why I brought the Quantum Resonance Scan into the studio.
It gives you a snapshot of what your body is craving — energetically, physically, and emotionally — so you can make empowered choices instead of guessing.

For the next 10 days, I’m offering an introductory scan + mini consult for just $49
👉 On November 15, the price increases to $85.

If you’ve been curious…
If your body has been whispering…
If you’re ready to understand your internal landscape on a deeper level…

Now is the time.

✅ Quick, non-invasive
✅ Fast results
✅ Actionable insights to support your wellness journey

📲 Comment SCAN or DM me SCAN to grab the $49 rate before it’s gone.

Honor your body.
Listen before it screams.
Let this be your next step toward clarity and alignment.