What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 7pm Friday 10am - 6pm Saturday 10am - 3pm

Health on Main

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Canada
Stouffville, ON
Health on Main

A boutique health food store offering higher quality Vitamins & Supplements, Sports performance products and Nutritional Consulting services!

Health on Main's mission is "Strengthening Lives". Our vision is a healthier community educated on the benefits of and access to high quality vitamins, supplements, herbal remedies and natural foods. We are a boutique health store providing high quality vitamins & supplements for the entire family! Our store has over 400 brands covering areas of sports nutrition to herbal remedies and natural foods. We also offer individual nutritional consultations to further assess the best course of action to help restore and bring your body into BALANCE!

12/22/2025

Please note our Christmas holiday hours at Health On Main!

12/19/2025

The holidays are meant to be joyful, but let’s be honest, they can also be stressful. Between busy schedules, gatherings, and endless to-do lists, it’s easy to feel overwhelmed.

Keeping Rescue Remedy close by can offer gentle, natural support to help you stay calm, grounded, and present this holiday season. A little extra support can go a long way when life feels hectic.

Visit us today at Health On Main in Stouffville.

12/17/2025

Vitamin C plays a role in supporting our overall immunity especially in cold and flu season.
Visit us at Health On Main and let's discuss your immunity protocol so we can help you stay well this winter!

12/16/2025

Did you know that elderberries have been a trusted ally in traditional medicine for centuries? These small yet mighty berries are celebrated for their natural ability to combat colds, flu, and fever. 🤒

Elderberry's rich history dates back to ancient times when it was revered for its medicinal properties. Packed with antioxidants and vitamins, elderberries are known to boost the immune system, helping to fend off seasonal ailments. 🛡️🦠

In the chill of flu season, it's more important than ever to support our health with time-honored remedies. Elderberry not only helps in reducing the duration and severity of symptoms but also acts as a natural, gentle aid for fever. 🌡️🌱

So next time you or your loved ones are feeling under the weather, remember the traditional wisdom of elderberry.

Grab some delicious SURO Organic Elderberry Syrup in-store today. We carry both adult and kids formulas as well as Bedtime Relief.

12/15/2025

🌿 Discover the Power of Black Seed Oil for Your Skin! 🌿

Are you struggling with skin issues? Give black seed oil a try! This natural wonder is known for its incredible benefits for the skin. Here’s how it can help:

✨ Clears Up Skin: Black seed oil has anti-inflammatory and antibacterial properties, making it perfect for combating acne and soothing irritated skin.

🌱 Moisturizes and Protects: Rich in essential fatty acids, it deeply moisturizes the skin while offering protection against environmental damage.

👁️ Reduces Redness and Swelling: Its soothing effects can help reduce redness and swelling, giving your skin a more even tone.

💚 Natural and Gentle: Ideal for all skin types, this gentle oil integrates seamlessly into any skincare routine.

Available at Health On Main

12/10/2025

Are you travelling this winter?
Let us help you keep your immune system strong. 💪🏽

𝐙𝐢𝐧𝐜 𝟓𝟎 𝐔𝐥𝐭𝐫𝐚 𝐈𝐦𝐦𝐮𝐧𝐞 is paired with vitamin C, making this a powerhouse duo that aids in the production of immune cells to help your body fight off infections.

𝐈𝐦𝐦𝐮𝐧𝐨 𝐌𝐮𝐥𝐭𝐢 contains 21 essential vitamins & minerals, and 10 powerful antioxidants to keep your immune system functionally optionally.

Get ahead of the flu by adding this duo to your daily routine. Visit us today at Health On Main!

12/09/2025

Celebrate the Holidays with the Gift of Essential Oils! from Health On Main in Stouffville! 🎁

As we embrace the festive season and the joy of giving, consider the gift of wellness with the aromatic wonders of essential oils. These natural extracts not only carry delightful scents but also offer a myriad of benefits for the mind, body, and spirit. Here are some reasons why essential oils make a perfect present for the holidays:

🌿 Holistic Well-being: Essential oils are renowned for their holistic healing properties. From lavender's calming effects to peppermint's invigorating aroma, these oils can contribute to relaxation, stress relief, and overall well-being. A thoughtful gift that promotes self-care is truly a gift from the heart.

🎄DIY Gift Ideas: Get creative and craft a personalized gift by incorporating essential oils into homemade goodies. Create custom-scented candles, bath salts, or room sprays for a unique and thoughtful present that reflects the effort you put into making it special.

🙏 Stress Relief During the Holidays: The holiday season can be bustling and sometimes overwhelming. Essential oils like eucalyptus, frankincense, and ylang-ylang can provide a sanctuary of calm amid the chaos, making them an ideal gift to help loved ones unwind and relax.

🏡 Natural Home Fragrance: Say goodbye to synthetic air fresheners and embrace the natural aromas of essential oils. Gift diffusers or aroma jewelry to help friends and family create a cozy and welcoming atmosphere in their homes, infused with the scents of the season.

💪 Health Benefits: Many essential oils boast antimicrobial and immune-boosting properties. Sharing these oils as gifts can be a gesture of care, especially during the colder months when supporting overall health becomes a priority.

🧘‍♀️Encouraging Mindfulness: Essential oils have a way of grounding us in the present moment. Consider gifting a mindfulness set with oils like lavender, bergamot, and sandalwood to help someone start or enhance their mindfulness practice.

12/08/2025

🎄 Floradix provides a well-rounded solution for optimizing iron levels to improve energy and overall health.

Visit us today at Health On Main in Stouffville!

12/03/2025

🎁 Gift Ideas!!!!

100% Vegan, cruelty-free, parabedn-free perfume! Give the gift of healthier options this holiday season!

Health On Main in Stouffville!

12/02/2025

If you’re having trouble getting a good night’s sleep, you are not alone! You’re right up there with the 50% of Canadians who suffer from sleep-related problems. This is no small issue, as sleep is critical to our mental health and physical wellbeing.

Health First’s Sleep Supreme is a melatonin-free sleep solution intended to address many causes of sleep deprivation. It contains PharmaGABA® to help promote a relaxed mental state, inositol to reduce nighttime blood sugar imbalances, magnesium to relax muscles, and passionflower and jujube to calm the mind and foster a deeper sleep.

Visit us at Health On Main today!

12/01/2025

When winter hits, our sunshine drops and so do our vitamin D levels. Since this “sunshine vitamin” is primarily made through sunlight on our skin, the colder months can leave both kids and adults running low.

Here’s why vitamin D is so important this time of year:

✨ Supports Immunity
Helps the body fight off colds, flus, and seasonal bugs.

🧠 Boosts Mood + Mental Wellness
Low vitamin D is linked to winter blues, fatigue, and low motivation.

🦴 Builds Strong Bones
Essential for calcium absorption especially crucial for growing kids and aging adults.

💪 Helps Keep Muscles Strong
Reduces aches, pains, and supports overall mobility.

😴 Supports Better Sleep
Vitamin D plays a role in regulating sleep cycles, which can get messy in darker months.

Because daylight is shorter and weaker in winter, many people simply can’t get enough vitamin D naturally making food sources and supplements a smart seasonal habit.

Visit us at Health On Main today and let's chat about the best vitamin d option for you and your family!

11/28/2025

🎉🎉🎉BLACK FRIDAY SALE - TODAY!!!!

Get ALL St.Francis products on sale for 15% OFF today only!
Visit us at Health On Main in Stouffville!

Address

5892 Main Street, #302
Stouffville, ON
L4A2S7

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 7pm
Friday	10am - 6pm
Saturday	10am - 3pm

Website

https://www.healthonmain.ca/nutritional-consults

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