At Meals that Matter, our motto is, because every bite counts! Whether you're a busy Mom, Business Professional, an Athlete, Empty-Nester, Retired, Suffering with a major Medical Condition or Chronic Symptoms... Every Meal Matters when it comes to your Health, Wellness and Lifestyle! I'm Kristine Peacock, Culinary Nutrition Expert, Educator and Mom of 3! I'm on a Mission to Inspire Healthy Living with Simple, Scratch Cooking, using Whole Foods that Promote Optimal Nutrition for the Entire Family! As a Culinary Nutrition Expert, I combine the Art of Cooking with the Science of Nutrition, to bring you a comprehensive, Whole Foods approach and Lifestyle. Mo wagon... Just Real Food, Simple Changes and Clean Eating! I've seen the ugly side of health first hand... My late husband was diagnosed with colon cancer at the tender age of 39, and passed away at 41. Leaving me a widow at 35, with our 3 girls, then 2, 6 and 9. It was through his illness that I found Clean Eating, Whole Foods, Fitness and Optimal Nutrition. I try not to dwell on "if I only knew then what I know now, I could have helped him"... and instead have shifted my focus on being a strong and healthy role model for my girls, my family, friends and community. I want them to know Patrick's legacy is not his struggle with cancer, it's our Vibrant Health and Longevity. I will not let his death be in vain...
From My Kitchen to Yours,
Let's Make Meals that Matter! Kristine xo
