01/11/2026
Sometimes you think you’re going backward...
but in reality, you’re integrating.
Healing doesn’t always feel like progress.
Sometimes it feels like exhaustion, like doubt,
like crying without knowing why.
And that counts too.
Because letting go of what you no longer are
is part of the process.
🤍
Which of these signs did you feel the most resistance to?
If you’re going through something similar, I’ve prepared a guide to support you with more presence and less judgment.
Comment GUIDE and I’ll gladly share it with you.
’sMedicine