Ashley Neveu Psychotherapy

10/15/2025

Somebody asked me recently why the older generation (60+) don't go to therapy?
If you have ever had the privilege to hear the stories of this generation - it often includes a layer of abuse and we're told not to talk about it.
You wonder why they don't go to therapy? They've mastered the art of keeping it contained. What if they can't get it back down if they open it up?
I see your strategy, your skill and your silence.

10/03/2025

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09/26/2025

09/18/2025

Anxiety can show up for so many reasons: past experiences, ongoing stress, trauma, or even just the pace of life today. Whatever the cause, your feelings are valid—and you don’t have to navigate them alone.

At AN Psychotherapy, we specialize in helping you understand your anxiety, not just manage it. Through evidence-based therapy, we work with you to uncover the why behind your worries and build tools that bring calm, clarity, and control.

Ready to start the conversation? We’re here to listen. Book a confidential consultation today.

09/13/2025

09/11/2025

09/11/2025

08/20/2025

Did you know that Shelley and Aaron have immediate availability to take on couples? They offer a free consult to see if it is a good fit. Reach out to get started. Stop thinking and start doing now.
Book now: https://ashleyneveupsychotherapy.janeapp.com/?_gl=1*fz21pi*_ga*MTgxMTQ2NzcyLjE3NTMxOTQ0NTI.*_ga_4CMP5ZSZHS*czE3NTU2OTg4MjMkbzIkZzAkdDE3NTU2OTg4MjMkajYwJGwwJGgw

08/11/2025

Looking for support? Our licensed psychotherapists in Stratford are here for you — in person or from the comfort of your home.

Immediate Availability
In-Person & 💻 Virtual Appointments
Compassionate, Confidential, Professional

Whether you're managing stress, anxiety, relationships, or life transitions, we’re here to help you move forward.

📍 Serving Stratford and surrounding areas
📞 Book your first session today – spots are limited!
🔗 https://ashleyneveupsychotherapy.janeapp.com/

07/28/2025

What makes your list? What traits do you look for to swipe right?

Aaron dives into this in his article: https://ashleyneveupsychotherapy.ca/are-our-imagined-idealized-partners-really-the-silver-bullet-to-relationship-success/

Time to reflect and learn on yourself, and what your looking for.

07/24/2025