Compass Counselling and Mediation Services

06/14/2024

Please enjoy this Gottman Repair Checklist for de-escalating conflict.

It provides you and your partner the vocabulary to help explain how you feel and what you need to do to calm down. It also helps you to decide how to come to an agreement, when to take a break, and how to show appreciation.

06/14/2024

Communication is key

01/31/2024

Take a moment to cozy up with a warm cup of hot chocolate and unwind. Our counseling services are here to provide support and guidance whenever you need it. ☕️❤️

01/19/2024

Celebrate National Popcorn Day by indulging in some counseling sessions with us! 🍿 Our expert counselors are here to provide you with the support and guidance you need.

01/18/2024

Happy Get to Know Your Customers Day! We believe in building strong connections with our clients. Let us help you on your journey towards self-discovery and personal growth. 🌟

01/17/2024

https://www.facebook.com/share/r/udxtuXTR8SY4vh1b/?mibextid=xwF0Tf

01/15/2024

Men don't talk about their feelings.... Right?

https://www.compasscounsellingandmediation.ca

01/10/2024

https://www.compasscounsellingandmediation.ca

01/09/2024

Are you growing your potential?

01/08/2024

📸 Watch this video on Facebook
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01/05/2024

▶️ Watch this reel
https://www.facebook.com/share/r/i6XVnPwkp7raqwJG/?mibextid=xwF0Tf

01/04/2024

https://www.facebook.com/share/f8EW6yzB7AVBVRU1/?mibextid=hubsqH

A series of three studies found that men and women are similar in their desire to share positive information, but women are more likely than men to share negative information about themselves or others. Women more often shared information in order to receive comfort, while men more often did this to...