STAR Family Health Team

STAR Family Health Team Family Health Teams are a key piece in building a health care system that promotes good health, reduces wait times and improves access to care, for you.

We are excited to offer our Introduction to Mindfulness six-week course starting Wednesdays from March 25 to April 29, 2...
02/05/2026

We are excited to offer our Introduction to Mindfulness six-week course starting Wednesdays from March 25 to April 29, 2026. This is a great workshop for anyone wanting to learn how to navigate stress using the evidence-based Mindfulness Based Stress Reduction (MBSR) model developed by the wonderful Jon Kabat-Zinn.
Registration can be done on our website www.starfht.ca or by scanning the QR code on the poster below.

Dear Patients, This is to inform you that the Tavistock Clinic is experiencing technical difficulties with the internet,...
01/14/2026

Dear Patients, This is to inform you that the Tavistock Clinic is experiencing technical difficulties with the internet, and as a result, the phone systems are not working. We are currently working on fixing the problem, and we appreciate your patience.

Dear patients, the O'Loane Medical Clinic is closed for in-person visits today. We have switched to virtual visits as th...
11/10/2025

Dear patients, the O'Loane Medical Clinic is closed for in-person visits today. We have switched to virtual visits as there is no power to the clinic.
Thank you for your understanding.

10/10/2025

If you’re coming in to see one of our Registered Dietitians for Irritable Bowel Syndrome, here’s what you can expect for your first appointment.

If you are able, keep a detailed food and symptom journal before your appointment. Your Registered Dietitian can review this to help identify any food triggers for your digestive symptoms.

Your Registered Dietitian will go through some of the basic changes that can improve digestion.

If needed, your Registered Dietitian may discuss supplements and/or specialized diets for IBS, like a low FODMAP diet.

10/10/2025

If you are hoping to eat healthier, a great way to start is the balanced plate!

At at least 2 meals every day we want to aim for:

1/2 plate of vegetables - this can be any kind you like and includes cooked vegetables, raw vegetables, and salad!

1/4 plate of starchy foods - this includes foods like potato, sweet potato, corn, pasta, rice, noodles, and other grains

1/4 plate of protein - this includes foods like meat, fish, chicken, legumes, tofu, and dairy

Free Community Breakfast!
09/30/2025

Free Community Breakfast!

The Bone Health Community Workshop is open for registration.
09/05/2025

The Bone Health Community Workshop is open for registration.

Join our Registered Dietitian for a Heart Health Workshop. It is intended for adults who have concerns about their chole...
08/25/2025

Join our Registered Dietitian for a Heart Health Workshop. It is intended for adults who have concerns about their cholesterol and want to learn ways to improve their heart health.
Please see the poster for more information!

Address

700 O'Loane Avenue
Stratford, ON
N5A6S6

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15192731060

Website

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