The Answer Within Hypnosis

10/10/2024

Hypnosis isn't sleep! In fact, it is a highly focused state of concentration, it's more like being "in the zone" than in a nap. ❤

06/01/2024

🤔 Ever feel like your own worst enemy? Like you're standing in your way of success?

Join me for my "Self-Doubt to Success" workshop and discover how to rewire your brain for confidence and achievement. ✨ We'll uncover how the hidden beliefs that hold you back are created and where they hide, and you'll experience a powerful guided hypnotic meditation to finally get rid of those old beliefs.

Ready to ditch self-doubt and step into your power? 🚀 Sign up now!

Send a message to learn more

05/23/2024

The good news is that the stronger that little voice works against you the stronger it will work FOR you when you get it back on your side! Interestingly, (frustratingly?), that voice is usually just trying to "help" you, so when you redirect it's energy and "mission" that part of you starts making things happen! Create a new package! Niche in! Present a workshop!
Don't believe it is true? That's that little voice again.... check out my workshop to learn more! ❤

05/17/2024

I've helped clients who were second-guessing, procrastinating, stuck in comparison, and essentially it was like every step of the way they were fighting themselves to get productive work done. They knew what they needed to do, but they also resisted it!! I helped them figure out what was going on, why it was happening and we fixed it. Now they are putting themselves out there, making those posts, recording those videos and finding more clarity and success in their business! Come to my workshop or book a consultation to learn more.

02/02/2024

When you are ready: We can get you out of your old unwanted cycles. Life doesn't have to feel like Bill Murray's endless Groundhog Day, the same bs happening over and over.

In my sessions with clients, we figure out what is keeping them stuck and we fix it. We get to the real root of things, not just suppressing symptoms, not just using willpower.

Dramatic results and it's often more pleasant than you would guess.

DM me, email me, join a workshop, book a consultation. Change your life! ❤️

01/31/2024

"Is it enough to start if you don't start quickly?"" I have heard from a lot of people this year that they feel like they are moving through molasses, as they exit the ""holiday no man's land of time"" they aren't jumping back into work as quickly as they might like. It's the end of January and they are wondering where their motivation is...

My first thought on this is: ""Me too!!"" and my next thought is.... ""that's okay!"" a slow start is still a start... forcing ourselves to 100mph after a cozy rest is not always a reasonable expectation for yourself.

Dormancy is an inherent part of nature and should be respected as a phase of progress which encourages longevity. Take it easy, come out slowly, and stretch your capacities steadily and gently ..." ❤️

01/13/2024

Is it cheese-y to say it feels like every day is Make Your Dreams Come True Day at The Answer Within? Maybe, but it's true.

01/04/2024

"Three reasons I love hypnosis:

1: Hypnosis helps people: Our minds are fascinating and complicated, hypnosis helps connect with the deeper parts of our minds that we often feel we can’t access. So often my client have felt stuck for years, decades, and after a few sessions of hypnosis, they are already seeing incredible changes in their lives!

2: Hypnosis is pleasant - More than once I have heard “it’s like a massage for your mind!”. It’s rare time in the day to just sit back, close your eyes and feel “daydream-y”, like you’re “floating in space”, like “everything is going to be okay”. These are some common experiences people have in hypnosis and all the while they are revolutionizing their lives!

3: Hypnosis is interesting - It’s an ‘aletered state of consciousness’ and it helps people change their lives. It is a naturally occurring phenomenon that feels, and works, like magic. The state between awake and asleep: and it can help alter habits, rewrite mindsets and affect emotions."

11/11/2023

If you feel like December can be a whirlwind of anxiety, not feeling good enough, spending, to-do lists, comparison, extra work at home and at "the office", expectations and perfectionism you are not alone.

I hear so much about these stresses. And I can see that the juxtaposition of expectation and reality and how they feed into each other can be almost impossible to get out of. But this is exactly the kind of thing I help people with.

This year forget about the Joneses and the pressure and embrace a light, loving and joyous holiday season. Check out the link to learn more about my SOS Holiday Survival Package.

You know this is a time to be “merry and bright” but all your thoughts are more “stressed and dismal” The Answer Within presents theSOS! Holiday Survival Package Enter the holiday season with better boundaries, a more resilient spirit and less concerned about what you used to worry about .....

04/05/2023

While I will always welcome all kinds of clients, I am enjoying helping people use hypnosis for pregnancy and birthing.

After working with a wonderful client to support her birthing experience I have observed the powerful effect hypnosis can have on the mom, birthing partner and baby. Even the midwife was impressed! My client was able to continually find her way back to calm and focused and was able to reach her goal of an intervention-free birth. Here's some of what she said about the experience: "The techniques we worked on together helped me find my way to feeling relaxed and calm more easily, which not only helped during labour but it has been invaluable in my everyday life, including helping me manage postpartum anxiety."
Hypnosis can help during pregnancy, during the birthing experience and after you have your baby. Any time is a great time to get in touch! Visit my website to learn more about how hypnosis will help you have a more empowered birthing experience.

03/08/2022

Exciting things are happening at The Answer Within! Keep your eye out for new news coming soon! :)