Nested Holistic

Nested Holistic NESTED provides a full range of services to support your growing family. Offering Prenatal and Post-

Nested Holistic provides a full range of birth services to support your growing family, from childbirth preparation, to labour and delivery and continuing with postpartum care. Offering customized packages to meet your individual needs Now offering wellness sessions that include Theta Healing, reiki, craniosacral and fascia therapy. Holistic care packages containing small batch herbal and aromatic products designed for pregnancy and postpartum use. Contact to book your free consultation and find a list of ways NestedHolistic can support you and your family during this exciting time.

The power in the choosing is that we unlock the ability to transform. *Join us over at Mothers Circle for information, r...
08/26/2025

The power in the choosing is that we unlock the ability to transform.

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Join us over at Mothers Circle for information, resources, videos and more about pregnancy, birth, postpartum and parenting!
https://www.facebook.com/groups/nestedmotherscircle

Yes! Sometimes families want me close, hands on support and some want me in the kitchen making tea and breakfast for aft...
08/26/2024

Yes! Sometimes families want me close, hands on support and some want me in the kitchen making tea and breakfast for after babies arrival! 🙌

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Head over to our online community page to join in the conversation. I share about pregnancy, birth, postpartum and parenting over there! https://www.facebook.com/groups/408117312886451

A couple of spots still available! * Next Mothers Circle session starts March 24th and will run for 5 weeks (no gatherin...
03/20/2023

A couple of spots still available!

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Next Mothers Circle session starts March 24th and will run for 5 weeks (no gathering on April 7th for Good Friday) from 1-2:30pm at Ivy Rose Creative in Tavistock! $60 for the 5 week session
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Mothers Circle is a very supportive group that’s focuses on the trials and triumphs of parenting! We chat about everything from the physical changes after childbirth to feeding, sleeping, navigating changes in our relationships! While we do check in and interact with the little ones, this group primarily focuses on the moms experience and connecting with other parents in our community.

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Week One- Welcome and Introductions
Week Two- Birth stories
Week Three- weaving the threads of postpartum mind + body
Week Four - feeding, sleeping for you and baby
Week Five- 9 months in, 9 months out, community resources

registration required*

A few spaces still available for the upcoming 4 week Mothers Circle Session!*Starts Feb 17th runs Friday mornings from 1...
02/12/2023

A few spaces still available for the upcoming 4 week Mothers Circle Session!

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Starts Feb 17th runs Friday mornings from 10-11:30am at Ivy Rose Creative in Tavistock.
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Mothers Circle is a very supportive group that’s focuses on the trials and triumphs of parenting! We chat about everything from the physical changes after childbirth to feeding, sleeping, navigating changes in our relationships! While we do check in and interact with the little ones, this group primarily focuses on the moms experience and connecting with other parents in our community.
4 week session runs Feb 17-Mar 10 @ 10-11:30am at Ivy Rose Creative in Tavistock
$45 for 4 week session
*registration required
https://nestedbirth.com/classes-%2B-workshops

Winter Workshops!NESTED PRENATAL SESSION4 week prenatal session offering childbirth education tips for navigating choice...
02/02/2023

Winter Workshops!

NESTED PRENATAL SESSION

4 week prenatal session offering childbirth education tips for navigating choices in maternity services, comfort measures and gentle movement for common pregnancy discomforts. Session includes one evening with partners for hands on comfort measures (week 3) and a take home labour support package!

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Week One- pregnancy + birth prep
Week two- Interventions
Week Three- partner class/comfort measures
Week Four- planning for postpartum

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4 week session running Feb 16-Mar 9th
@6:30-8pm at Ivy Rose Creative in Tavistock
$95

*registration required link below
https://nestedbirth.com/classes-%2B-workshops

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MOTHERS CIRCLE

Mothers Circle is a very supportive group that’s focuses on the trials and triumphs of parenting! We chat about everything from the physical changes after childbirth to feeding, sleeping, navigating changes in our relationships! While we do check in and interact with the little ones, this group primarily focuses on the moms experience and connecting with other parents in our community.

4 week session runs Feb 17-Mar 10 @ 10-11:30am at Ivy Rose Creative in Tavistock

$45 for 4 week session

*registration required
https://nestedbirth.com/classes-%2B-workshops

NESTED PRENATAL SESSION4 week prenatal session offering childbirth education tips for navigating choices in maternity se...
01/29/2023

NESTED PRENATAL SESSION

4 week prenatal session offering childbirth education tips for navigating choices in maternity services, comfort measures and gentle movement for common pregnancy discomforts. Session includes one evening with partners for hands on comfort measures (week 3) and a take home labour support package!
4 week session running Feb 16-Mar 9th
@6:30-8pm at Ivy Rose Creative in Tavistock
$95
*registration required link below

https://nestedbirth.com/classes-%2B-workshops

Upcoming sessions and workshop:Motherhood + MovementMotherhood + Movement 4 week prenatal session is unique and interact...
10/24/2022

Upcoming sessions and workshop:

Motherhood + Movement
Motherhood + Movement 4 week prenatal session is unique and interactive, designed to be informative and practical both during pregnancy and post-birth. Part prenatal education and part movement to support common pregnancy discomforts. With each class you’ll learn techniques that support both physiological and medicalized birth, and you’ll increase your confidence for informed decision making, enjoyable birth and parenting experience.
Starting Nov 10-Dec 1 @ 6:30-8pm
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Intuitive Parenting 4 week session!
Starting Nov 18th - Dec 9th @ 1-2:30pm
This session will offer the benefits of group share like Mothers Circle and combine holistic self-care, coping strategies and nervous system regulation tools and techniques like EFT, aromatherapy, energy medicine, self-reiki and movement. Babies are always welcome however you are also welcome to attend on your own if you need or want some hands free time to strengthen + integrate your practice.

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Mothers Circle
Mothers Circle is a very supportive group that’s focuses on the trials and triumphs of parenting! We chat about everything from the physical changes after childbirth to feeding, sleeping, navigating changes in our relationships and of course dealing with the isolation, stress and strain from parenting through a pandemic! While we do check in and interact with the little ones, this group primarily focuses on the moms and connecting with other parents in our community.
Next sessions starts Nov 4-25th @10-11:30am

Slight schedule change for my upcoming Motherhood + Movement class. Was planned as a 6 week session but I'm consolidatin...
10/20/2022

Slight schedule change for my upcoming Motherhood + Movement class. Was planned as a 6 week session but I'm consolidating and making it a 4 week session instead! 3 spots available!

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Four week Motherhood + Movement sessions runs Nov 10-Dec 1st
Thursday evenings 6:30-8pm
Stratford
Investment $88 payment can be sent to info@nestedbirth.com

✨Week ONE- What to expect in 2nd/3rd trimesters, common discomforts and movements to help balance structurally and energetically.

✨Week TWO: labour, what to expect, positions for engagement, coping strategies

✨Week THREE: Transition + Pushing, comfort measures, positions and what to expect, common practices in maternity services, how to make informed decision

✨Week FOUR: Postpartum + breastfeeding, preparing for Baby/Postpartum: what to expect, transitioning into new parenthood.

Benefits:
* functional movement for pregnancy and birth
* Improve fetal wellness, bonding and position
* Learn about physiological and medicalized birth, the differences and understanding your options,
* Coping strategies and pain management options
* Meet other new parents in the community
* Promote gentle recovery postpartum

Birth support availability for March 2023!*I have one opening for March birth support. Birth packages include 2 x prenat...
10/20/2022

Birth support availability for March 2023!

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I have one opening for March birth support. Birth packages include 2 x prenatal sessions, ongoing text, email or tel support, access to client portal and lending library, onsite birth support and 2 postpartum sessions. visit www.nestedbirth.com or contact to book a complimentary consult to learn more about birth services.

Prenatal Sessions✨✔ nutritional information package✔ movement options for common discomforts✔ bodywork for discomfort, s...
09/20/2022

Prenatal Sessions✨

✔ nutritional information package
✔ movement options for common discomforts
✔ bodywork for discomfort, stress, self-care, relaxation
✔ prenatal information, tools and techniques to process information necessary for making informed choices

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Individual sessions 1.5-2 hrs, investment $120 packages available 6 x 1.5-2 hrs sessions, ongoing text, email or telephone support throughout pregnancy, access to client portal $800

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In clinic appointments can be booked Thursday evenings, Friday afternoon and some weekend availability. In home sessions can be booked Monday or Wednesday daytime or evening.

Address

Stratford, ON
N5A1A4

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About

N E S T E D provides a full range of services to support your growing family, from wellness consults both pre/post- birth, childbirth education, to birth doula and continuing with postpartum care. Committed to offering holistic care in a family-centred approach, services now include aromatherapy, Theta Healing and body work to optimize relaxation, comfort and baby positioning during pregnancy as well as recovery post-birth.

Fall drop in schedule:

Mondays 1-2:30pm Feeding Support

Tuesdays 10-11am Intuitive Parenting