Impact Health Physiotherapy and Sports Injury Clinic Strathmore

Impact Health  Physiotherapy and Sports Injury Clinic Strathmore IMPACT Health Physiotherapy Strathmore, Alberta is a multidisciplinary clinic, which offers Physioth

Your Daily Reminder From Your Physio 🤍Pain is common.- Living with it is not normal.- Stretch.- Move your body.- Fix you...
02/19/2026

Your Daily Reminder From Your Physio 🤍
Pain is common.

- Living with it is not normal.
- Stretch.
- Move your body.
- Fix your posture.
- Drink your water.

Book that appointment you’ve been postponing.

Your body carries you through work, workouts, and life — take care of it.

At IMPACT Health, we’re here to help you move better, feel stronger, and live pain-free.

📍 Book your assessment today.

Happy Family Day 🤍Today is a reminder to slow down and spend time with the people who matter most.Family isn’t just wher...
02/16/2026

Happy Family Day 🤍
Today is a reminder to slow down and spend time with the people who matter most.
Family isn’t just where life begins — it’s where support, comfort, and love grow every day.
Wishing you a day filled with meaningful moments, laughter, and togetherness. ✨

Taping is a technique physiotherapists use to support muscles and joints, reduce pain, and improve movement.💡 How Does I...
02/14/2026

Taping is a technique physiotherapists use to support muscles and joints, reduce pain, and improve movement.

💡 How Does It Help?
✔️ Reduces pain
✔️ Decreases inflammation
✔️ Improves posture
✔️ Supports recovery during sports
✔️ Helps prevent re-injury

Taping is not a “quick fix” — it works best when combined with proper assessment, treatment, and exercise.
If you’re dealing with pain or instability, taping may be part of your personalized recovery plan.
Health. Well-being. Happiness.
THAT’S WHY.

Still don’t know what to gift this Valentine’s Day? 💘Flowers fade.Chocolate disappears.But relaxation? That stays.A Vale...
02/11/2026

Still don’t know what to gift this Valentine’s Day? 💘
Flowers fade.
Chocolate disappears.
But relaxation? That stays.

A Valentine’s Day Massage Gift Certificate is the perfect way to say:
“I care about your health.”
“I want you to relax.”
“You deserve to feel amazing.”

Whether it’s for your partner, your best friend, or even yourself —
give the gift of stress relief, better sleep, and pure relaxation.
❤️ Because love isn’t just words. It’s how you make someone feel.

📩 Message us to purchase.

How Physical Therapy Treats Back Pain (and why it actually works)Back pain isn’t just about where it hurts — it’s about ...
02/09/2026

How Physical Therapy Treats Back Pain (and why it actually works)
Back pain isn’t just about where it hurts — it’s about why it hurts.
A physical therapist doesn’t just mask symptoms. They treat the root cause.
✔️ Assessment first
We look at posture, movement patterns, muscle imbalances, and joint mobility to understand what’s really going on.
✔️ Hands-on therapy
Manual therapy helps reduce stiffness, improve mobility, and calm irritated muscles and joints.
✔️ Targeted exercises
Strengthening weak areas and improving flexibility takes pressure off your spine and prevents flare-ups.
✔️ Posture & movement coaching
Small daily habits (sitting, lifting, sleeping) often cause big pain — we fix those.
✔️ Long-term prevention
The goal isn’t temporary relief. It’s helping you move better, feel stronger, and stay pain-free.
Pain shouldn’t control your routine.
The right treatment plan can change how your back feels — and how you live.
👉 Book an assessment and start moving without fear again.

⭐ Loved your experience with us?Your review means the world to our team and helps others find the care they need.If you ...
02/06/2026

⭐ Loved your experience with us?
Your review means the world to our team and helps others find the care they need.
If you have a minute, we’d truly appreciate your feedback 💙

Is this weather messing with your head… literally?Pressure changes. Temperature swings. One day sun, next day chaos.If y...
02/04/2026

Is this weather messing with your head… literally?

Pressure changes. Temperature swings. One day sun, next day chaos.

If your migraines are flaring up lately — you’re not alone.

Here’s the part most people don’t know 👇
Migraines are often linked to neck tension, posture, jaw stress, and the nervous system — not just the head.

👀 And yes, physio can help.

At Impact Health Physiotherapy, we work with people who:
• get weather-triggered migraines
• feel constant neck & shoulder tension
• are tired of “just taking meds”

If this weather = bad headaches for you 🤕
👉 It might be time to get it checked.
📅 Book an assessment. Let’s figure out what’s really causing it.

Sports injury doesn’t mean stop — it means recover smarter. 💪Whether it’s a sprain, strain, tear, or ongoing pain, sport...
02/03/2026

Sports injury doesn’t mean stop — it means recover smarter. 💪

Whether it’s a sprain, strain, tear, or ongoing pain, sports injuries are your body’s way of asking for support — not silence.

At Impact Health Physiotherapy, we focus on:
✔️ Finding the root cause, not just the symptom
✔️ Reducing pain and inflammation
✔️ Restoring strength, mobility, and confidence
✔️ Helping you return to sport safely — and stronger than before

From weekend warriors to competitive athletes, proper rehab makes all the difference between re-injury and long-term performance.

📅 Book your assessment today
🏃‍♂️ Don’t sit out longer than you have to

Everything You Need to Know About Physical Therapy 💪Physical therapy helps reduce pain, restore movement, and prevent fu...
01/29/2026

Everything You Need to Know About Physical Therapy 💪
Physical therapy helps reduce pain, restore movement, and prevent future injuries.
✔️ Treats pain & injuries
✔️ Improves strength, mobility & posture
✔️ Supports recovery after surgery
✔️ Helps with chronic pain & headaches

It’s not just for athletes — it’s for anyone who wants to move better and feel stronger.

✨ Treat the cause, not just the symptoms.
📍 Book your assessment today

😴 Why Sleep Is So Important for Your HealthSleep is when your body does its real recovery work.While you sleep:Muscles r...
01/26/2026

😴 Why Sleep Is So Important for Your Health

Sleep is when your body does its real recovery work.
While you sleep:
Muscles repair and rebuild
Inflammation decreases
Pain sensitivity lowers
Your nervous system resets
Poor sleep can slow healing, increase pain, and keep your body in constant stress mode.

At Impact Health Physiotherapy, we often see that improving pain and movement also improves sleep — and better sleep leads to faster recovery.

Sleep isn’t optional. It’s part of treatment.

📍 Book an assessment and start supporting your recovery properly.

Why start now?Because your health affects everything.Your well-being shapes your days.And happiness is worth prioritizin...
01/23/2026

Why start now?
Because your health affects everything.
Your well-being shapes your days.
And happiness is worth prioritizing.
That’s why.
Impact Health

Pain doesn’t always mean something is “wrong.”Many people live with pain for months or years because they assume it mean...
01/21/2026

Pain doesn’t always mean something is “wrong.”
Many people live with pain for months or years because they assume it means damage — when in reality, the body is often asking for guidance, not rest.

Physiotherapy focuses on understanding why pain is happening and teaching your body how to move safely again.

Knowledge is the first step to recovery.






Address

216A 4th Avenue
Strathmore, AB
T1P1B9

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 1pm

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