Yoga with Becky Sudevi Stone

02/13/2026

Inhale all the love that is already yours.
Exhale the stories that say it isn’t. ❤️‍🔥

02/12/2026

Transformation takes effort. It causes discomfort. Can we stay with it until the blessing is revealed?

Tapas, the divine personal quality of action, is our inspiration in Slow Flow Hatha Yoga class. Join me online on Zoom today at 5pm MT.

Limited spots are available to drop in or join the full series for the added benefits like weekly recordings. Links to register in comments 🔥

02/11/2026

This is an amazing resource page. Love on yourself in real ways, every day. Then love will spill out from your full cup and bless the world in every way.

A few years ago, I created a blogpost compiling content and resources related to my work surrounding pelvic floor health and yoga HERE. The feedback I received from many of you, and continue to receive, was that you really appreciate these compilations because

02/05/2026

Today's Slow Flow Hatha Class at 5pm MT will bring our attention to the quality of compassion. Take loving action for your self today - this is where love must begin.

There a still a few spots open for you to join us.

Drop in for today's class here: https://momence.com/l/79hGdB0m

Full series? The fee is pro-rated based on how many we have left, if you want to save your spot and also receive the recording each week. I will put this link in the comments. ❤️ Pay what you can.

01/29/2026

Today's Slow Flow Hatha Class at 5pm MT online via Zoom has a few spots open yet and I would be delighted to welcome you.

Join me in mindful movement and breath as, each week, we invoke inner contemplation of one of twelve Divine qualities to develop within ourselves. Today we begin with the concept of Satya, the ethical quality of truthfulness.

Drop in for today's class here: https://momence.com/l/lkhj8P7w
Full series link will be in the comments.

01/28/2026

Groundbreaking

01/28/2026

Sending all a personal invite for Slow Flow Hatha Yoga on Thursdays at 5pm! 🌺

These Zoom Online Yoga Classes are meant to feel like you are walking into a studio in your own home. This small group class is limited in size and comes with perks!

🌺90 minutes of connection, mindful movement and restorative practices every week online via Zoom
🌺Drop in weekly for $20 or
🌺Join for the full 12 week series and save your spot for the series
🌺Series discount - pay what you can when you join for the full series
🌺Series members get access to weekly recordings for the duration of the series.
🌺Link will be in bio and first comment.

01/20/2026

Discover the ancient practice of the Five Tibetan Rites — a simple, powerful sequence to support vitality, balance, and inner clarity. Learn the techniques, coordinated breathing and variations to integrate this rejuvenating ritual into your daily life.

Workshop Fee: $49+gst
Space is limited. Registration closes February 20th.
Register here: https://momence.com/l/5ehQqj5m

The Five Tibetan Rites originate from the ancient monasteries of Tibet, these are a series of revitalizing movements known to enhance energy flow, improve flexibility, and support overall well-being. Join for a guided workshop to learn the sequence, benefits, and modifications and take home materials to guide you in your personal practice.

11/23/2025

11/10/2025

10/29/2025