08/13/2025
🧠 IQ vs 🫶EQ – And Why Emotional Intelligence Matters More Than Ever
Most people are familiar with IQ (Intelligence Quotient) – a measure of cognitive abilities like logic, reasoning, and problem-solving. But EQ (Emotional Quotient, or Emotional Intelligence) is equally, if not more, essential in navigating today’s complex, fast-paced world.
📊 IQ → Measures intellectual abilities
💡 EQ → Measures ability to recognize, understand, and manage your own emotions and the emotions of others.
Why EQ Matters Today:
While IQ can get you far in aspects of life like career or educational programs.
EQ often determines how well you perform and how far you go.
High EQ is linked to:
• Better relationships
• Improved conflict resolution
• Resilience under stress
• Leadership effectiveness
In a world where collaboration, empathy, and adaptability are crucial, emotional regulation – the ability to control emotional reactions in a healthy way – has become a core life skill.
Poor emotional regulation can lead to miscommunication, impulsive decisions, and strained relationships, both personally and professionally.
🐴How Equine Interactions Build EQ:
Working with horses and other equines offers a unique and powerful way to develop emotional intelligence:
• Self-awareness → Horses mirror human body language and emotional states, providing instant, honest feedback
• Self-regulation → Equines respond best to calm, consistent energy, encouraging humans to manage their own emotional responses.
• Empathy → Reading an equines non-verbal cues sharpens the ability to perceive subtle emotional states in others.
• Social skills → Interacting safely and effectively with a large prey animal requires clear communication, patience, and trust-building.
Equine Facilitated Wellness helps people—from youth to corporate teams—develop these crucial emotional skills
In short:
IQ may help you solve problems.
EQ helps you solve people most importantly yourself!
And sometimes, the best teacher for EQ… has four legs, a tail, and a knack for telling you exactly how you’re showing up in the world.
References in the comments.
